IND Sudir Dharaniraj
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:00:47 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Sudir Dharaniraj, Ryan Boylewhole field → | Doubles Men · team U29 | 1:00:47 | 238th of 1,821105th of 691 aged U29 | 30:37 | 23:45 | 6:29 | View results | See splits Hide splitsSkiErg3:56fastest 50%Sled push1:48faster than 40%Sled pull2:50fastest 43%Burpee broad jump2:33fastest 19%Row3:57fastest 7%Farmers carry1:40faster than 31%Sandbag lunges3:06fastest 33%Wall balls3:55fastest 34%Runs (8 km)30:37fastest 11%Roxzone6:29fastest 9%Run 13:11fastest 15%Run 23:40fastest 13%Run 33:42fastest 8%Run 43:44fastest 9%Run 53:51fastest 11%Run 63:44fastest 9%Run 73:55fastest 15%Run 84:53fastest 14%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Seamus McCormack, Sudir Dharanirajwhole field → | Doubles Men · team 40-49 | 1:12:28 | 563rd of 1,07696th of 213 aged 40-49 | 42:19 | 24:46 | 5:27 | View results | See splits Hide splitsSkiErg4:00faster than 37%Sled push1:56faster than 34%Sled pull3:17faster than 34%Burpee broad jump2:29fastest 22%Row4:14fastest 18%Farmers carry1:37fastest 49%Sandbag lunges3:08fastest 32%Wall balls4:05faster than 42%Runs (8 km)42:19faster than 36%Roxzone5:27fastest 39%Run 14:30faster than 43%Run 24:57faster than 38%Run 35:13faster than 42%Run 45:14faster than 44%Run 55:23faster than 45%Run 65:45faster than 25%Run 75:35faster than 29%Run 85:46faster than 27%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Sudir Dharaniraj, Odran Fanningwhole field → | Doubles Men · team 30-39 | 1:04:07 | 184th of 92893rd of 466 aged 30-39 | 37:20 | 23:06 | 3:44 | View results | See splits Hide splitsSkiErg3:44fastest 30%Sled push1:42faster than 34%Sled pull2:48fastest 36%Burpee broad jump2:43fastest 23%Row4:11fastest 23%Farmers carry1:25fastest 25%Sandbag lunges2:51fastest 21%Wall balls3:42fastest 18%Runs (8 km)37:20fastest 22%Roxzone3:44fastest 20%Run 12:52fastest 20%Run 24:49fastest 27%Run 35:06fastest 24%Run 45:10fastest 25%Run 55:12fastest 20%Run 65:21fastest 29%Run 75:17fastest 25%Run 83:37fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sudir has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Dublin 2024 · best of 3 | 4:04 |
| Sled push | 1:42 | Dublin 2024 · best of 3 | 1:50 |
| Sled pull | 2:48 | Dublin 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:29 | Málaga 2025 · best of 3 | 3:13 |
| Row | 3:57 | Berlin 2025 · best of 3 | 4:32 |
| Farmers carry | 1:25 | Dublin 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:51 | Dublin 2024 · best of 3 | 3:35 |
| Wall balls | 3:42 | Dublin 2024 · best of 3 | 4:23 |
| Runs (8 km) | 30:37 | Berlin 2025 · best of 3 | 42:19 |
| Roxzone | 3:44 | Dublin 2024 · best of 3 | 6:48 |
How to read
Each station's best across Sudir's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Odran Fanning1 race
- Ryan Boyle1 race
- Seamus McCormack1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sudir against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
