Athlete · Open Men · 50-54 ·

IND

Sudhir Kadam

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:13:01 (Bengaluru 2026) · Doubles Men 1:41:10 (Mumbai 2026).

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2:13:01 best Open Men time · Bengaluru 2026 also raced Doubles Men: each has its own best below

1319th of 1,802 best Open Men place · Bengaluru 2026 among Open Men finishers there

1:41:10 latest race · Mumbai 2026 first Doubles Men race Doubles Men with Mahendra Landge

SkiErg strongest segment · Bengaluru 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:13:01Bengaluru 2026 · 2 races Doubles Men1:41:10Mumbai 2026 · 1 race · with Mahendra Landge

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:15:002:20:002:25:002:30:00 best 2:13:01

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Sudhir kadam, Mahendra Landgewhat the whole field did →	Doubles Men · team 40-44	1:41:10	872nd of 1,599	56:27	34:40	10:07	splits SkiErg4:38Sled push2:41Sled pull6:52Burpee broad jump3:50Row4:56Farmers carry2:13Sandbag lunges4:43Wall balls4:47Run 16:03Run 27:23Run 37:48Run 47:32Run 57:31Run 67:40Run 77:39Run 84:54Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 50-54	2:31:46	1760th of 2,012	—	1:02:59	14:38	splits SkiErg5:02Sled push5:07Sled pull9:37Burpee broad jump10:52Row5:47Farmers carry3:54Sandbag lunges9:28Wall balls13:12Run 15:16Run 27:53Run 311:44Run 48:45Run 512:15Run 611:45Run 78:59Run 87:40Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 50-54	2:13:01	1319th of 1,802	1:04:21	54:46	13:58	splits SkiErg4:49Sled push4:56Sled pull8:17Burpee broad jump10:11Row5:37Farmers carry4:14Sandbag lunges8:31Wall balls8:11Run 16:43Run 27:27Run 37:55Run 48:00Run 58:01Run 68:16Run 78:05Run 89:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sudhiredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 38%

Sled pull faster than 35%

Burpee broad jump faster than 15%

Row faster than 51%

Farmers carry faster than 8%

Sandbag lunges faster than 31%

Wall balls faster than 68%

Roxzone faster than 18%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:24 slower

Sled pull 0:49 slower

Burpee broad jump 2:54 slower

Row level

Farmers carry 1:19 slower

Sandbag lunges 1:09 slower

Wall balls 1:26 faster

Roxzone 3:32 slower

Runs (8 km) 9:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sudhir against the typical Open Men finisher

Sudhir2:13:01

6:434:497:274:567:558:178:0010:118:015:378:164:148:058:319:588:1113:58

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:32 against the typical Open Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:13:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown