CYP Stylianos Omirou
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:13:15 at London 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Stylianos Omirou, Dimitris Papachristoforouwhole field → | Doubles Men · team 25-29 | 1:16:03 | 2628th of 3,927516th of 695 aged 25-29 | 35:20* | 29:06* | 11:41 | View results | See splits Hide splitsSkiErg4:21faster than 47%Sled push2:04faster than 14%Sled pull4:03faster than 12%Burpee broad jump3:01fastest 41%Row4:35faster than 46%Farmers carry1:52faster than 16%Sandbag lunges4:11faster than 21%Wall balls4:59faster than 33%Runs (8 km)35:20faster than 35%Roxzone11:41faster than 38%Run 13:26faster than 40%Run 24:02faster than 35%Run 34:14faster than 37%Run 44:22faster than 33%Run 54:31faster than 31%Run 64:28faster than 30%Run 74:32faster than 28%Run 85:49faster than 42%Full report for this race → |
| London 2024 29 Nov 2024team: Stylianos Omirou, Dimitris Papachristoforouwhole field → | Doubles Men · team U29 | 1:13:15 | 765th of 1,428246th of 372 aged U29 | 40:43 | 26:05 | 6:32 | View results | See splits Hide splitsSkiErg3:51fastest 35%Sled push2:08faster than 17%Sled pull4:07faster than 11%Burpee broad jump2:36fastest 21%Row4:19fastest 36%Farmers carry1:31fastest 38%Sandbag lunges3:46faster than 28%Wall balls3:47fastest 21%Runs (8 km)40:43faster than 41%Roxzone6:32fastest 37%Run 15:55fastest 45%Run 24:35faster than 38%Run 34:55faster than 36%Run 45:13faster than 27%Run 55:06faster than 40%Run 65:00faster than 39%Run 74:57faster than 41%Run 85:05fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Stylianos has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | London 2024 · best of 2 | 4:04 |
| Sled push | 2:04 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 4:03 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:36 | London 2024 · best of 2 | 3:13 |
| Row | 4:19 | London 2024 · best of 2 | 4:32 |
| Farmers carry | 1:31 | London 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:46 | London 2024 · best of 2 | 3:35 |
| Wall balls | 3:47 | London 2024 · best of 2 | 4:23 |
| Runs (8 km) | 35:20 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 6:32 | London 2024 · best of 2 | 6:48 |
How to read
Each station's best across Stylianos's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dimitris Papachristoforou2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stylianos against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Doubles Men finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
