GBR Stuart Rae
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:26:44 (Glasgow 2025) · Doubles Men 1:09:45 (Perth 2025) · Doubles Mixed 1:18:39 (Glasgow 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sept 2025team: Ryan McLaughlin, Stuart Raewhat the whole field did → | Doubles Men · team 35-39 | 1:09:45 | top 31% 154/500 | 35:23 | 27:33 | 6:53 | splitsSkiErg3:58Sled push1:49Sled pull3:30Burpee broad jump3:38Row4:48Farmers carry1:44Sandbag lunges4:13Wall balls3:53Run 14:50Run 24:12Run 34:20Run 44:25Run 54:27Run 64:20Run 74:25Run 84:28Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:26:44 | 1879th of 3,034 | 40:04 | 42:25 | 4:20 | splitsSkiErg4:26Sled push2:59Sled pull4:56Burpee broad jump5:37Row4:55Farmers carry2:20Sandbag lunges6:26Wall balls10:46Run 13:27Run 25:03Run 35:33Run 45:23Run 55:28Run 65:21Run 75:30Run 84:22Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Stuart Rae, Rebecca Macey-Lilliewhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:39 | top 44% 742/1,712 | 46:33 | 25:42 | 6:28 | splitsSkiErg4:08Sled push1:44Sled pull2:43Burpee broad jump3:45Row4:39Farmers carry1:28Sandbag lunges3:28Wall balls3:47Run 14:32Run 26:06Run 36:11Run 46:10Run 56:20Run 66:12Run 76:22Run 84:45Full report for this race → |
| London 2024 29 Nov 2024team: Stuart Rae, Scott Fauldswhat the whole field did → | Doubles Men · team 30-39 | 1:11:43 | top 48% 673/1,428 | 40:49 | 23:37 | 7:21 | splitsSkiErg4:00Sled push1:51Sled pull2:57Burpee broad jump2:27Row4:30Farmers carry1:33Sandbag lunges2:41Wall balls3:38Run 15:03Run 23:53Run 34:39Run 45:40Run 55:33Run 65:21Run 75:48Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:15 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
