IRL Stuart McInnes
3 HYROX races over 3 seasons. Best Open Men time: 1:32:47 at Copenhagen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stuart McInnes at each race, oldest on the left; lower is faster.The best was 1:32:47 at Copenhagen (Mar 2026); Stuart McInnes was 4:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:39:55 |
| Copenhagen | Mar 2026 | Open Men | 1:32:47 |
| Bordeaux | Sep 2026 | Open Men | 1:43:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:08 faster (1:39:55 to 1:32:47).
3 results at 3 races
2,105th of 2,394 Open Men (faster than 12%). Against the 60 who finished around 1:44:52: most time gained on the roxzone (1:13), most lost on wall balls (1:31). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:07 | faster than 14% |
| SkiErg: | 4:41 | 4:32 | faster than 29% |
| Run 2: | 5:52 | 4:58 | faster than 13% |
| Sled push: | 4:05 | 3:11 | faster than 11% |
| Run 3: | 6:10 | 5:21 | faster than 18% |
| Sled pull: | 5:47 | 4:45 | faster than 18% |
| Run 4: | 6:16 | 5:19 | faster than 15% |
| Burpee broad jump: | 8:13 | 5:22 | faster than 8% |
| Run 5: | 6:55 | 5:27 | faster than 8% |
| Row: | 5:27 | 4:46 | faster than 6% |
| Run 6: | 6:25 | 5:21 | faster than 13% |
| Farmers carry: | 2:05 | 2:06 | faster than 51% |
| Run 7: | 6:36 | 5:21 | faster than 10% |
| Sandbag lunges: | 6:05 | 4:48 | faster than 19% |
| Run 8: | 6:29 | 4:45 | faster than 8% |
| Wall balls: | 12:25 | 7:14 | faster than 7% |
| Roxzone: | 6:59 | 5:46 | faster than 26% |
| Runs (8 km) | 48:15 | 39:48 | faster than 12% |
| Stations (8) | 48:48 | ||
| Finish | 1:43:57 | 1:23:26 | 2105th of 2,394 · faster than 12% |
888th of 1,290 Open Men (faster than 31%). Against the 38 who finished around 1:33:09: most time gained on the roxzone (0:42), most lost on wall balls (2:00). Runs 5 to 8 took 1:53 less than runs 1 to 4 (them: 1:23 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:57 | 7:11 | faster than 24% |
| SkiErg: | 4:32 | 4:35 | faster than 56% |
| Run 2: | 5:02 | 4:31 | faster than 25% |
| Sled push: | 3:13 | 2:56 | faster than 35% |
| Run 3: | 5:12 | 4:49 | faster than 32% |
| Sled pull: | 4:47 | 4:30 | faster than 39% |
| Run 4: | 5:20 | 4:49 | faster than 27% |
| Burpee broad jump: | 6:24 | 5:20 | faster than 26% |
| Run 5: | 5:21 | 4:59 | faster than 33% |
| Row: | 5:01 | 4:49 | faster than 32% |
| Run 6: | 5:17 | 4:50 | faster than 30% |
| Farmers carry: | 2:15 | 2:07 | faster than 38% |
| Run 7: | 5:18 | 4:51 | faster than 29% |
| Sandbag lunges: | 5:04 | 5:04 | faster than 50% |
| Run 8: | 5:42 | 5:17 | faster than 35% |
| Wall balls: | 9:44 | 6:40 | faster than 13% |
| Roxzone: | 6:47 | 6:40 | faster than 47% |
| Runs (8 km) | 45:06 | 41:36 | faster than 31% |
| Stations (8) | 41:00 | ||
| Finish | 1:32:47 | 1:24:45 | 888th of 1,290 · faster than 31% |
1,128th of 1,322 Open Men (faster than 14%). Against the 39 who finished around 1:39:39: most time gained on sled push (0:36), most lost on burpee broad jump (1:27). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:03 | faster than 14% |
| SkiErg: | 4:34 | 4:30 | faster than 40% |
| Run 2: | 5:11 | 4:32 | faster than 23% |
| Sled push: | 3:05 | 2:59 | faster than 43% |
| Run 3: | 5:29 | 4:51 | faster than 23% |
| Sled pull: | 6:04 | 4:19 | faster than 8% |
| Run 4: | 5:37 | 4:52 | faster than 19% |
| Burpee broad jump: | 8:07 | 5:14 | faster than 8% |
| Run 5: | 5:34 | 5:02 | faster than 28% |
| Row: | 5:34 | 4:48 | faster than 6% |
| Run 6: | 5:37 | 4:55 | faster than 21% |
| Farmers carry: | 2:13 | 2:01 | faster than 33% |
| Run 7: | 5:42 | 4:53 | faster than 19% |
| Sandbag lunges: | 7:02 | 5:01 | faster than 13% |
| Run 8: | 6:44 | 5:32 | faster than 18% |
| Wall balls: | 9:16 | 6:06 | faster than 11% |
| Roxzone: | 8:16 | 6:50 | faster than 24% |
| Runs (8 km) | 45:48 | 39:51 | faster than 21% |
| Stations (8) | 45:55 | ||
| Finish | 1:39:55 | 1:22:33 | 1128th of 1,322 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stuart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Copenhagen 2026 · best of 3 | 4:34 |
| Sled push | 3:05 | Copenhagen 2025 · best of 3 | 3:04 |
| Sled pull | 4:47 | Copenhagen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:24 | Copenhagen 2026 · best of 3 | 5:38 |
| Row | 5:01 | Copenhagen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Bordeaux 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:04 | Copenhagen 2026 · best of 3 | 5:20 |
| Wall balls | 9:16 | Copenhagen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:06 | Copenhagen 2026 · best of 3 | 41:47 |
| Roxzone | 6:47 | Copenhagen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Stuart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Stuart: faster than |
|---|---|
| Ski | 57% |
| Push | 36% |
| Pull | 39% |
| BBJ | 27% |
| Row | 33% |
| Carry | 38% |
| Lunges | 50% |
| Wall balls | 14% |
| Roxzone | 47% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stuart beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stuart's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (3:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 45:08 running, 41:00 at the stations and 6:47 in the roxzone; the longest station was the wall balls (9:44).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Stuart | Typical Open Men |
|---|---|---|
| Run 1 | 7:57 | 7:11 |
| SkiErg | 4:32 | 4:35 |
| Run 2 | 5:02 | 4:31 |
| Sled push | 3:13 | 2:56 |
| Run 3 | 5:12 | 4:49 |
| Sled pull | 4:47 | 4:30 |
| Run 4 | 5:20 | 4:49 |
| Burpee broad jump | 6:24 | 5:20 |
| Run 5 | 5:21 | 4:59 |
| Row | 5:01 | 4:49 |
| Run 6 | 5:17 | 4:50 |
| Farmers carry | 2:15 | 2:07 |
| Run 7 | 5:18 | 4:51 |
| Sandbag lunges | 5:04 | 5:04 |
| Run 8 | 5:42 | 5:17 |
| Wall balls | 9:44 | 6:40 |
| Roxzone | 6:47 | 6:40 |
| Finish | 1:32:47 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:04 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
