Athlete · Open Men · 35-39 ·

GBR

Stuart Baird

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:30 (Dublin 2024) · Doubles Men 1:24:34 (Glasgow Mar 2025).

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1:33:30 best Open Men time · Dublin 2024 also raced Doubles Men: each has its own best below

1304th of 1,766 best Open Men place · Dublin 2024 among Open Men finishers there

1:24:34 latest race · Glasgow Mar 2025 first Doubles Men race Doubles Men with Daniel Baird

Row strongest segment · Dublin 2024 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:30Dublin 2024 · 2 races Doubles Men1:24:34Glasgow Mar 2025 · 1 race · with Daniel Baird

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:33:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2025 14 Mar 2025team: Stuart Baird, Daniel Bairdwhat the whole field did →	Doubles Men · team U29	1:24:34	1722nd of 2,052	51:37	27:40	5:22	splits SkiErg4:01Sled push2:02Sled pull3:00Burpee broad jump3:58Row4:38Farmers carry1:57Sandbag lunges3:54Wall balls4:10Run 14:20Run 25:54Run 36:11Run 46:31Run 59:43Run 67:00Run 76:33Run 85:27Full report for this race →
Glasgow Mar 2025 13 Mar 2025what the whole field did →	Open Men · 35-39	1:44:28	2713th of 3,034	52:08	45:37	6:47	splits SkiErg5:04Sled push4:01Sled pull5:21Burpee broad jump6:52Row4:55Farmers carry2:39Sandbag lunges7:20Wall balls9:25Run 14:14Run 25:39Run 36:21Run 46:26Run 57:01Run 67:09Run 76:56Run 88:25Full report for this race →
Dublin 2024 16 Nov 2024what the whole field did →	Open Men · 30-34	1:33:30	1304th of 1,766	47:41	40:31	5:23	splits SkiErg4:30Sled push7:22Sled pull4:35Burpee broad jump6:00Row4:43Farmers carry2:00Sandbag lunges4:52Wall balls6:29Run 13:26Run 25:39Run 35:58Run 46:34Run 56:59Run 66:47Run 77:07Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2024, against 1,766 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stuartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 0%

Sled pull faster than 53%

Burpee broad jump faster than 47%

Row faster than 62%

Farmers carry faster than 59%

Sandbag lunges faster than 57%

Wall balls faster than 55%

Roxzone faster than 41%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 4:40 slower

Sled pull 0:04 faster

Burpee broad jump 0:09 slower

Row 0:06 faster

Farmers carry 0:05 faster

Sandbag lunges 0:11 faster

Wall balls 0:11 faster

Roxzone 0:16 slower

Runs (8 km) 5:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stuart against the typical Open Men finisher

Stuart1:33:30

3:264:305:397:225:584:356:346:006:594:436:472:007:074:525:156:295:23

Typical Open Men1:23:01

3:094:185:122:425:434:395:455:515:594:495:492:055:485:034:226:405:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 4:40 against the typical Open Men finisher at Dublin 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:33:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown