GER Stina Sachse
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:21 at Manchester 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stina Sachse at each race, oldest on the left; lower is faster.The best was 1:15:21 at Manchester (Jan 2026); Stina Sachse was 9:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:24:25 |
| Cologne | Apr 2025 | Doubles Mixed | 1:23:32 |
| Manchester | Jan 2026 | Doubles Mixed | 1:15:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
476th of 1,418 Doubles Mixed (faster than 66%). Against the 43 who finished around 1:15:47: most time gained on the eight runs (2:42), most lost on wall balls (1:09). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:04 | faster than 76% |
| SkiErg: | 4:19 | 4:10 | faster than 30% |
| Run 2: | 4:57 | 5:43 | faster than 81% |
| Sled push: | 2:04 | 2:01 | faster than 45% |
| Run 3: | 5:12 | 6:03 | faster than 82% |
| Sled pull: | 3:18 | 3:44 | faster than 74% |
| Run 4: | 5:17 | 6:04 | faster than 80% |
| Burpee broad jump: | 3:53 | 3:42 | faster than 43% |
| Run 5: | 5:41 | 6:11 | faster than 68% |
| Row: | 5:08 | 4:42 | faster than 15% |
| Run 6: | 5:34 | 6:07 | faster than 72% |
| Farmers carry: | 1:39 | 1:50 | faster than 76% |
| Run 7: | 5:34 | 6:07 | faster than 72% |
| Sandbag lunges: | 3:59 | 4:04 | faster than 53% |
| Run 8: | 4:42 | 5:00 | faster than 64% |
| Wall balls: | 5:19 | 4:30 | faster than 24% |
| Roxzone: | 5:17 | 5:25 | faster than 54% |
| Runs (8 km) | 40:28 | 45:34 | faster than 76% |
| Stations (8) | 29:39 | ||
| Finish | 1:15:21 | 1:20:33 | 476th of 1,418 · faster than 66% |
904th of 1,397 Doubles Mixed (faster than 35%). Against the 45 who finished around 1:23:37: most time gained on the eight runs (1:30), most lost on sandbag lunges (0:37). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:32 | faster than 47% |
| SkiErg: | 4:23 | 4:10 | faster than 23% |
| Run 2: | 5:03 | 5:12 | faster than 58% |
| Sled push: | 1:56 | 1:57 | faster than 56% |
| Run 3: | 5:27 | 5:23 | faster than 47% |
| Sled pull: | 3:48 | 3:27 | faster than 29% |
| Run 4: | 5:32 | 5:30 | faster than 47% |
| Burpee broad jump: | 4:15 | 3:29 | faster than 20% |
| Run 5: | 5:46 | 5:35 | faster than 40% |
| Row: | 4:55 | 4:38 | faster than 23% |
| Run 6: | 5:48 | 5:31 | faster than 37% |
| Farmers carry: | 1:37 | 1:44 | faster than 72% |
| Run 7: | 5:48 | 5:34 | faster than 39% |
| Sandbag lunges: | 4:46 | 3:47 | faster than 16% |
| Run 8: | 6:56 | 6:31 | faster than 35% |
| Wall balls: | 5:13 | 4:28 | faster than 21% |
| Roxzone †: | 6:45 | ||
| Runs (8 km) | 45:54 | 44:48 | faster than 43% |
| Stations (8) | 30:53 | ||
| Finish | 1:23:32 | 1:19:28 | 904th of 1,397 · faster than 35% |
410th of 618 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:20 | faster than 37% |
| SkiErg: | 4:31 | 4:11 | faster than 11% |
| Run 2: | 5:34 | 5:13 | faster than 33% |
| Sled push: | 2:01 | 1:40 | faster than 14% |
| Run 3: | 5:42 | 5:29 | faster than 41% |
| Sled pull: | 4:15 | 3:25 | faster than 14% |
| Run 4: | 5:47 | 5:34 | faster than 40% |
| Burpee broad jump: | 3:47 | 3:28 | faster than 35% |
| Run 5: | 5:44 | 5:37 | faster than 45% |
| Row: | 4:55 | 4:35 | faster than 19% |
| Run 6: | 5:47 | 5:33 | faster than 40% |
| Farmers carry: | 1:36 | 1:44 | faster than 70% |
| Run 7: | 5:44 | 5:32 | faster than 40% |
| Sandbag lunges: | 4:29 | 3:56 | faster than 27% |
| Run 8: | 6:17 | 5:57 | faster than 35% |
| Wall balls: | 4:36 | 4:12 | faster than 33% |
| Roxzone: | 8:13 | 7:35 | faster than 33% |
| Runs (8 km) | 46:06 | 44:18 | faster than 40% |
| Stations (8) | 30:10 | ||
| Finish | 1:24:25 | 1:19:32 | 410th of 618 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Manchester 2026 · best of 3 | 4:21 |
| Sled push | 1:56 | Cologne 2025 · best of 3 | 2:12 |
| Sled pull | 3:18 | Manchester 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:47 | Hamburg 2024 · best of 3 | 3:36 |
| Row | 4:55 | Cologne 2025 · best of 3 | 4:47 |
| Farmers carry | 1:36 | Hamburg 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:59 | Manchester 2026 · best of 3 | 4:03 |
| Wall balls | 4:36 | Hamburg 2024 · best of 3 | 4:34 |
| Runs (8 km) | 40:28 | Manchester 2026 · best of 3 | 45:37 |
| Roxzone | 5:17 | Manchester 2026 · best of 2 | 7:08 |
How to read
Each station's best across Stina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Peter Ford3 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
This chart shows where Stina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 77% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Stina: faster than |
|---|---|
| Ski | 31% |
| Push | 45% |
| Pull | 75% |
| BBJ | 43% |
| Row | 15% |
| Carry | 77% |
| Lunges | 54% |
| Wall balls | 24% |
| Roxzone | 54% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 77%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stina's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: Wall balls (0:49 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stina against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stina: 40:31 running, 29:39 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Doubles Mixed: 45:19 running, 28:43 at the stations and 5:25 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Stina | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:34 | 4:04 |
| SkiErg | 4:19 | 4:10 |
| Run 2 | 4:57 | 5:43 |
| Sled push | 2:04 | 2:01 |
| Run 3 | 5:12 | 6:03 |
| Sled pull | 3:18 | 3:44 |
| Run 4 | 5:17 | 6:04 |
| Burpee broad jump | 3:53 | 3:42 |
| Run 5 | 5:41 | 6:11 |
| Row | 5:08 | 4:42 |
| Run 6 | 5:34 | 6:07 |
| Farmers carry | 1:39 | 1:50 |
| Run 7 | 5:34 | 6:07 |
| Sandbag lunges | 3:59 | 4:04 |
| Run 8 | 4:42 | 5:00 |
| Wall balls | 5:19 | 4:30 |
| Roxzone | 5:17 | 5:25 |
| Finish | 1:15:21 | 1:20:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Doubles Mixed finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
