GER Stina Dube
4 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Mixed 1:07:24 (Hamburg 2024) · Doubles Women 1:09:46 (Frankfurt 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Thibaud Keuper, Stina Dubewhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:08 | top 24% 337/1,421173rd of 663 aged 30-39 | 35:27 | 24:40 | 8:06 | View results | See splits Hide splitsSkiErg3:53fastest 11%Sled push1:55fastest 37%Sled pull2:39fastest 6%Burpee broad jump3:19fastest 47%Row3:59fastest 3%Farmers carry1:33fastest 28%Sandbag lunges3:30fastest 37%Wall balls3:52fastest 28%Runs (8 km)35:27fastest 27%Roxzone8:06fastest 42%Run 13:30fastest 19%Run 24:21fastest 36%Run 34:27fastest 31%Run 44:23fastest 28%Run 54:26fastest 28%Run 64:29fastest 32%Run 74:24fastest 26%Run 85:30fastest 26%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Saâdeddine Yahia, Stina Dubewhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:46 | top 23% 193/86194th of 413 aged 30-39 | 37:50 | 26:54 | 6:06 | View results | See splits Hide splitsSkiErg4:13fastest 22%Sled push1:39fastest 10%Sled pull3:45faster than 30%Burpee broad jump3:31faster than 45%Row4:08fastest 7%Farmers carry1:33fastest 32%Sandbag lunges3:53faster than 39%Wall balls4:12fastest 44%Runs (8 km)37:50fastest 17%Roxzone6:06fastest 35%Run 13:45fastest 8%Run 24:24fastest 14%Run 34:40fastest 15%Run 44:45fastest 17%Run 54:51fastest 18%Run 65:00fastest 22%Run 75:07fastest 24%Run 85:24fastest 23%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Stina Dube, Eva Johannsenwhat the whole field did → | Doubles Women · team 30-39 | 1:09:46 | top 5% 38/78817th of 324 aged 30-39 | 38:25 | 25:22 | 6:04 | View results | See splits Hide splitsSkiErg4:32fastest 12%Sled push1:24fastest 6%Sled pull2:58fastest 11%Burpee broad jump3:46fastest 36%Row4:38fastest 9%Farmers carry1:24fastest 7%Sandbag lunges2:56fastest 20%Wall balls3:44fastest 21%Runs (8 km)38:25fastest 4%Roxzone6:04fastest 14%Run 13:56fastest 3%Run 24:32fastest 4%Run 34:46fastest 3%Run 44:50fastest 5%Run 54:51fastest 3%Run 64:55fastest 5%Run 75:12fastest 7%Run 85:27fastest 7%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Thibaud Keuper, Stina Dubewhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:24 | top 11% 65/61834th of 291 aged 30-39 | 35:40 | 24:01 | 7:49 | View results | See splits Hide splitsSkiErg3:49fastest 6%Sled push1:32fastest 28%Sled pull2:47fastest 13%Burpee broad jump2:46fastest 15%Row4:07fastest 6%Farmers carry1:32fastest 21%Sandbag lunges3:34fastest 32%Wall balls3:54fastest 29%Runs (8 km)35:40fastest 8%Roxzone7:49faster than 43%Run 13:55fastest 3%Run 24:06fastest 5%Run 34:47fastest 18%Run 44:37fastest 12%Run 54:34fastest 10%Run 64:32fastest 10%Run 74:28fastest 7%Run 84:44fastest 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stina has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Hamburg 2024 · best of 3 | 4:20 |
| Sled push | 1:32 | Hamburg 2024 · best of 3 | 2:11 |
| Sled pull | 2:39 | Berlin 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:46 | Hamburg 2024 · best of 3 | 3:35 |
| Row | 3:59 | Berlin 2025 · best of 3 | 4:47 |
| Farmers carry | 1:32 | Hamburg 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:30 | Berlin 2025 · best of 3 | 4:03 |
| Wall balls | 3:52 | Berlin 2025 · best of 3 | 4:34 |
| Runs (8 km) | 35:27 | Berlin 2025 · best of 3 | 45:36 |
| Roxzone | 6:06 | Frankfurt 2024 · best of 3 | 7:11 |
Each station's best across Stina's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Thibaud Keuper2 races
- Eva Johannsen1 race
- Saâdeddine Yahia1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2024, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:24.
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- Every session written for your weak station, not a generic plan
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