BEL Stijn Lycke
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:15 (Mechelen 2025) · Doubles Men 1:13:03 (Ghent 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025team: Arthur Van Vlierberghe, Stijn Lyckewhat the whole field did → | Doubles Men · team 30-34 | 1:13:03 | top 50% 712/1,448 | 41:15 | 26:36 | 5:17 | splitsSkiErg4:08Sled push2:09Sled pull3:31Burpee broad jump2:10Row4:36Farmers carry1:23Sandbag lunges2:51Wall balls5:48Run 14:58Run 24:47Run 35:35Run 45:18Run 55:25Run 65:06Run 75:13Run 84:57Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 45-49 | 1:13:15 | top 17% 278/1,638 | 28:01 | 38:00 | 7:14 | splitsSkiErg4:25Sled push2:30Sled pull5:36Burpee broad jump3:55Row4:50Farmers carry1:50Sandbag lunges4:29Wall balls10:25Run 14:34Run 23:06Run 33:20Run 43:19Run 53:29Run 63:25Run 73:11Run 83:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stijn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:12 against the typical Open Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
