BEL Stijn Luyts
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stijn Luyts at each race, oldest on the left; lower is faster.The best was 1:15:18 at Amsterdam (Jan 2026); Stijn Luyts was 10:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:25:46 |
| Mechelen | Apr 2025 | Open Men | 1:29:07 |
| Amsterdam | Jan 2026 | Open Men | 1:15:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:28 faster (1:25:46 to 1:15:18).
5 results at 5 races
337th of 492 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:13 | faster than 23% |
| SkiErg: | 4:09 | 3:46 | faster than 4% |
| Run 2: | 4:18 | 4:01 | faster than 32% |
| Sled push: | 2:11 | 2:06 | faster than 40% |
| Run 3: | 4:28 | 4:19 | faster than 42% |
| Sled pull: | 3:47 | 3:48 | faster than 51% |
| Run 4: | 4:41 | 4:18 | faster than 29% |
| Burpee broad jump: | 3:02 | 2:43 | faster than 31% |
| Run 5: | 4:38 | 4:22 | faster than 35% |
| Row: | 4:34 | 4:09 | faster than 9% |
| Run 6: | 4:29 | 4:20 | faster than 41% |
| Farmers carry: | 2:00 | 1:37 | faster than 7% |
| Run 7: | 4:36 | 4:21 | faster than 35% |
| Sandbag lunges: | 4:12 | 3:34 | faster than 19% |
| Run 8: | 4:55 | 4:36 | faster than 34% |
| Wall balls: | 4:48 | 4:07 | faster than 22% |
| Roxzone: | 6:17 | 6:02 | faster than 44% |
| Runs (8 km) | 35:39 | 33:30 | faster than 35% |
| Stations (8) | 28:43 | ||
| Finish | 1:10:36 | 1:05:39 | 337th of 492 · faster than 31% |
636th of 2,802 Open Men (faster than 77%). Against the 86 who finished around 1:16:00: most time gained on the roxzone (0:31), most lost on wall balls (0:27). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:51 | faster than 53% |
| SkiErg: | 4:30 | 4:27 | faster than 42% |
| Run 2: | 4:31 | 4:46 | faster than 65% |
| Sled push: | 2:47 | 2:58 | faster than 64% |
| Run 3: | 4:39 | 5:05 | faster than 73% |
| Sled pull: | 4:12 | 4:43 | faster than 72% |
| Run 4: | 4:39 | 5:06 | faster than 73% |
| Burpee broad jump: | 4:28 | 5:24 | faster than 75% |
| Run 5: | 4:47 | 5:15 | faster than 73% |
| Row: | 4:30 | 4:44 | faster than 78% |
| Run 6: | 4:39 | 5:08 | faster than 75% |
| Farmers carry: | 1:54 | 2:01 | faster than 62% |
| Run 7: | 4:39 | 5:06 | faster than 74% |
| Sandbag lunges: | 4:28 | 5:06 | faster than 71% |
| Run 8: | 5:16 | 5:53 | faster than 74% |
| Wall balls: | 6:16 | 7:00 | faster than 64% |
| Roxzone: | 5:22 | 6:45 | faster than 84% |
| Runs (8 km) | 36:55 | 40:23 | faster than 72% |
| Stations (8) | 33:05 | ||
| Finish | 1:15:18 | 1:24:13 | 636th of 2,802 · faster than 77% |
290th of 1,175 Doubles Men (faster than 75%). Against the 37 who finished around 1:08:32: most time gained on the eight runs (0:58), most lost on sandbag lunges (0:56). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:56 | faster than 76% |
| SkiErg: | 3:55 | 3:59 | faster than 64% |
| Run 2: | 4:14 | 4:45 | faster than 79% |
| Sled push: | 1:29 | 1:36 | faster than 73% |
| Run 3: | 4:27 | 5:04 | faster than 82% |
| Sled pull: | 3:50 | 3:19 | faster than 22% |
| Run 4: | 4:30 | 5:08 | faster than 79% |
| Burpee broad jump: | 2:24 | 3:18 | faster than 91% |
| Run 5: | 4:40 | 5:19 | faster than 79% |
| Row: | 4:15 | 4:26 | faster than 76% |
| Run 6: | 4:44 | 5:11 | faster than 73% |
| Farmers carry: | 1:27 | 1:37 | faster than 80% |
| Run 7: | 4:41 | 5:09 | faster than 74% |
| Sandbag lunges: | 4:04 | 3:31 | faster than 25% |
| Run 8: | 5:13 | 5:32 | faster than 63% |
| Wall balls: | 4:55 | 4:41 | faster than 40% |
| Roxzone: | 5:22 | 6:40 | faster than 87% |
| Runs (8 km) | 36:48 | 40:59 | faster than 77% |
| Stations (8) | 26:19 | ||
| Finish | 1:08:24 | 1:14:50 | 290th of 1,175 · faster than 75% |
950th of 1,638 Open Men (faster than 42%). Against the 49 who finished around 1:29:50: most time gained on the eight runs (3:37), most lost on wall balls (2:28). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 6:11 | faster than 78% |
| SkiErg: | 4:20 | 4:27 | faster than 66% |
| Run 2: | 3:54 | 4:14 | faster than 71% |
| Sled push: | 2:33 | 2:33 | faster than 50% |
| Run 3: | 4:23 | 4:35 | faster than 62% |
| Sled pull: | 4:25 | 5:05 | faster than 71% |
| Run 4: | 4:23 | 4:38 | faster than 62% |
| Burpee broad jump: | 6:31 | 5:45 | faster than 32% |
| Run 5: | 4:28 | 4:39 | faster than 60% |
| Row: | 4:41 | 4:49 | faster than 64% |
| Run 6: | 4:29 | 4:36 | faster than 57% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 4:32 | 4:36 | faster than 53% |
| Sandbag lunges: | 7:18 | 5:14 | faster than 12% |
| Run 8: | 5:35 | 5:13 | faster than 36% |
| Wall balls: | 8:36 | 6:13 | faster than 15% |
| Roxzone †: | 11:19 | ||
| Runs (8 km) | 37:14 | 39:00 | faster than 61% |
| Stations (8) | 40:34 | ||
| Finish | 1:29:07 | 1:26:09 | 950th of 1,638 · faster than 42% |
1,167th of 2,469 Open Men (faster than 52%). Against the 75 who finished around 1:24:58: most time gained on wall balls (0:33), most lost on burpee broad jump (0:46). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:09 | faster than 59% |
| SkiErg: | 4:21 | 4:25 | faster than 60% |
| Run 2: | 4:56 | 4:54 | faster than 48% |
| Sled push: | 2:37 | 2:48 | faster than 65% |
| Run 3: | 5:14 | 5:15 | faster than 51% |
| Sled pull: | 5:10 | 5:06 | faster than 47% |
| Run 4: | 5:13 | 5:17 | faster than 53% |
| Burpee broad jump: | 6:20 | 5:45 | faster than 36% |
| Run 5: | 5:30 | 5:31 | faster than 51% |
| Row: | 4:37 | 4:45 | faster than 65% |
| Run 6: | 5:22 | 5:19 | faster than 48% |
| Farmers carry: | 2:18 | 2:07 | faster than 34% |
| Run 7: | 5:21 | 5:18 | faster than 48% |
| Sandbag lunges: | 5:13 | 5:05 | faster than 46% |
| Run 8: | 6:17 | 5:59 | faster than 41% |
| Wall balls: | 5:05 | 5:58 | faster than 74% |
| Roxzone: | 7:21 | 6:51 | faster than 39% |
| Runs (8 km) | 42:49 | 43:09 | faster than 51% |
| Stations (8) | 35:41 | ||
| Finish | 1:25:46 | 1:26:37 | 1167th of 2,469 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Mechelen 2025 · best of 3 | 4:34 |
| Sled push | 2:33 | Mechelen 2025 · best of 3 | 3:04 |
| Sled pull | 4:12 | Amsterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:28 | Amsterdam 2026 · best of 3 | 5:38 |
| Row | 4:30 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:28 | Amsterdam 2026 · best of 3 | 5:20 |
| Wall balls | 5:05 | Rotterdam 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:55 | Amsterdam 2026 · best of 3 | 41:47 |
| Roxzone | 5:22 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Stijn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Esli Tigges1 race
- Xander Denys1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Stijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Stijn: faster than |
|---|---|
| Ski | 43% |
| Push | 65% |
| Pull | 72% |
| BBJ | 75% |
| Row | 79% |
| Carry | 62% |
| Lunges | 71% |
| Wall balls | 64% |
| Roxzone | 85% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stijn beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stijn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stijn: 36:58 running, 33:05 at the stations and 5:22 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Stijn | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:51 |
| SkiErg | 4:30 | 4:27 |
| Run 2 | 4:31 | 4:46 |
| Sled push | 2:47 | 2:58 |
| Run 3 | 4:39 | 5:05 |
| Sled pull | 4:12 | 4:43 |
| Run 4 | 4:39 | 5:06 |
| Burpee broad jump | 4:28 | 5:24 |
| Run 5 | 4:47 | 5:15 |
| Row | 4:30 | 4:44 |
| Run 6 | 4:39 | 5:08 |
| Farmers carry | 1:54 | 2:01 |
| Run 7 | 4:39 | 5:06 |
| Sandbag lunges | 4:28 | 5:06 |
| Run 8 | 5:16 | 5:53 |
| Wall balls | 6:16 | 7:00 |
| Roxzone | 5:22 | 6:45 |
| Finish | 1:15:18 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:18.
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