BEL Stijn Daenens
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:07:13 (Mechelen 2026) · Doubles Men 0:58:16 (Maastricht 2025) · Doubles Mixed 1:15:54 (Auckland 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:07:13 | top 26% 117/458 | 31:05 | 29:37 | 6:38 | splitsSkiErg4:01Sled push2:45Sled pull4:31Burpee broad jump3:29Row4:26Farmers carry1:48Sandbag lunges3:36Wall balls5:01Run 12:59Run 23:45Run 33:56Run 44:02Run 54:02Run 64:02Run 74:05Run 84:18Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:09:01 | top 21% 63/305 | 31:26 | 32:00 | 5:40 | splitsSkiErg4:15Sled push4:04Sled pull5:16Burpee broad jump3:12Row4:28Farmers carry1:45Sandbag lunges3:49Wall balls5:11Run 13:48Run 23:43Run 33:57Run 44:00Run 54:05Run 63:59Run 73:57Run 84:02Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Tom Verellen, Stijn Daenenswhat the whole field did → | Doubles Men · team 30-34 | 0:58:16 | top 2% 21/1,175 | 31:19 | 22:05 | 4:57 | splitsSkiErg3:43Sled push1:42Sled pull2:32Burpee broad jump2:28Row4:05Farmers carry1:13Sandbag lunges2:38Wall balls3:44Run 13:35Run 23:40Run 33:55Run 44:02Run 54:08Run 63:59Run 73:53Run 84:09Full report for this race → |
| Auckland 2025 31 Jan 2025team: Julie Grégoire, Stijn Daenenswhat the whole field did → | Doubles Mixed · team U29 | 1:15:54 | top 27% 136/523 | 43:20 | 26:24 | 6:18 | splitsSkiErg3:59Sled push1:56Sled pull3:29Burpee broad jump3:12Row4:36Farmers carry1:46Sandbag lunges3:28Wall balls3:58Run 15:39Run 24:58Run 35:18Run 45:28Run 55:33Run 65:24Run 75:31Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stijn against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
