NOR Stian Svendsen
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at Oslo 2025): either two athletes called Stian Svendsen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stian Svendsen at each race, oldest on the left; lower is faster.The best was 1:08:01 at Málaga (Apr 2026); Stian Svendsen was 5:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 1:13:34 |
| Oslo | Sep 2025 | Doubles Men | 1:23:43 |
| Málaga | Apr 2026 | Doubles Men | 1:08:01 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
459th of 1,104 Open Men (faster than 58%). Against the 34 who finished around 1:21:21: most time gained on burpee broad jump (0:38), most lost on sled pull (0:31). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:16 | faster than 47% |
| SkiErg: | 4:27 | 4:31 | faster than 60% |
| Run 2: | 4:48 | 4:47 | faster than 49% |
| Sled push: | 3:10 | 3:02 | faster than 41% |
| Run 3: | 4:59 | 5:06 | faster than 57% |
| Sled pull: | 4:51 | 4:30 | faster than 37% |
| Run 4: | 4:56 | 5:06 | faster than 58% |
| Burpee broad jump: | 4:30 | 5:25 | faster than 77% |
| Run 5: | 5:11 | 5:18 | faster than 55% |
| Row: | 4:43 | 4:51 | faster than 68% |
| Run 6: | 5:01 | 5:10 | faster than 55% |
| Farmers carry: | 2:11 | 2:07 | faster than 44% |
| Run 7: | 5:06 | 5:11 | faster than 54% |
| Sandbag lunges: | 5:05 | 5:03 | faster than 49% |
| Run 8: | 6:02 | 6:24 | faster than 63% |
| Wall balls: | 6:59 | 7:06 | faster than 52% |
| Roxzone: | 4:45 | 4:56 | faster than 55% |
| Runs (8 km) | 41:18 | 42:32 | faster than 57% |
| Stations (8) | 35:56 | ||
| Finish | 1:21:55 | 1:24:57 | 459th of 1,104 · faster than 58% |
456th of 1,450 Doubles Men (faster than 68%). Against the 44 who finished around 1:07:42: most time gained on sled pull (0:41), most lost on the eight runs (3:07). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:33 | faster than 55% |
| SkiErg: | 3:53 | 3:59 | faster than 68% |
| Run 2: | 4:40 | 4:46 | faster than 56% |
| Sled push: | 1:10 | 1:48 | fastest in the field |
| Run 3: | 5:04 | 5:04 | faster than 49% |
| Sled pull: | 2:16 | 3:13 | faster than 97% |
| Run 4: | 5:18 | 5:06 | faster than 40% |
| Burpee broad jump: | 2:53 | 3:12 | faster than 67% |
| Run 5: | 5:11 | 5:11 | faster than 50% |
| Row: | 4:17 | 4:35 | faster than 83% |
| Run 6: | 5:10 | 5:06 | faster than 47% |
| Farmers carry: | 1:17 | 1:34 | faster than 92% |
| Run 7: | 5:31 | 5:07 | faster than 31% |
| Sandbag lunges: | 2:54 | 3:29 | faster than 84% |
| Run 8: | 5:01 | 5:01 | faster than 50% |
| Wall balls: | 3:57 | 4:02 | faster than 59% |
| Roxzone: | 5:10 | 6:12 | faster than 77% |
| Runs (8 km) | 40:19 | 40:08 | faster than 49% |
| Stations (8) | 22:37 | ||
| Finish | 1:08:01 | 1:12:18 | 456th of 1,450 · faster than 68% |
569th of 722 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:24 | faster than 46% |
| SkiErg: | 3:56 | 3:53 | faster than 43% |
| Run 2: | 5:37 | 5:15 | faster than 35% |
| Sled push: | 1:50 | 1:35 | faster than 18% |
| Run 3: | 6:25 | 5:31 | faster than 21% |
| Sled pull: | 3:11 | 2:58 | faster than 35% |
| Run 4: | 6:25 | 5:35 | faster than 22% |
| Burpee broad jump: | 3:20 | 3:01 | faster than 33% |
| Run 5: | 6:06 | 5:43 | faster than 35% |
| Row: | 5:04 | 4:26 | faster than 4% |
| Run 6: | 5:29 | 5:35 | faster than 55% |
| Farmers carry: | 3:58 | 1:32 | faster than 0% |
| Run 7: | 5:24 | 5:35 | faster than 59% |
| Sandbag lunges: | 4:37 | 3:27 | faster than 9% |
| Run 8: | 5:14 | 4:47 | faster than 34% |
| Wall balls: | 6:06 | 4:19 | faster than 7% |
| Roxzone: | 6:41 | 5:41 | faster than 24% |
| Runs (8 km) | 45:03 | 42:59 | faster than 37% |
| Stations (8) | 32:02 | ||
| Finish | 1:23:43 | 1:14:03 | 569th of 722 · faster than 21% |
345th of 722 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:24 | faster than 58% |
| SkiErg: | 3:40 | 3:53 | faster than 86% |
| Run 2: | 5:35 | 5:15 | faster than 36% |
| Sled push: | 1:25 | 1:35 | faster than 78% |
| Run 3: | 5:59 | 5:31 | faster than 31% |
| Sled pull: | 2:22 | 2:58 | faster than 93% |
| Run 4: | 6:08 | 5:35 | faster than 29% |
| Burpee broad jump: | 3:04 | 3:01 | faster than 47% |
| Run 5: | 5:53 | 5:43 | faster than 43% |
| Row: | 4:15 | 4:26 | faster than 71% |
| Run 6: | 5:55 | 5:35 | faster than 36% |
| Farmers carry: | 1:18 | 1:32 | faster than 89% |
| Run 7: | 6:04 | 5:35 | faster than 30% |
| Sandbag lunges: | 3:15 | 3:27 | faster than 62% |
| Run 8: | 5:05 | 4:47 | faster than 39% |
| Wall balls: | 4:09 | 4:19 | faster than 62% |
| Roxzone: | 5:21 | 5:41 | faster than 63% |
| Runs (8 km) | 44:50 | 42:59 | faster than 38% |
| Stations (8) | 23:28 | ||
| Finish | 1:13:34 | 1:14:03 | 345th of 722 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Hans-Petter Frøhaug2 races
- Ole Christiansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Stian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Stian: faster than |
|---|---|
| Ski | 61% |
| Push | 41% |
| Pull | 38% |
| BBJ | 77% |
| Row | 68% |
| Carry | 44% |
| Lunges | 49% |
| Wall balls | 52% |
| Roxzone | 56% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:14 faster); weakest: Sled pull (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stian: 41:22 running, 35:56 at the stations and 4:45 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Stian | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:16 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 4:48 | 4:47 |
| Sled push | 3:10 | 3:02 |
| Run 3 | 4:59 | 5:06 |
| Sled pull | 4:51 | 4:30 |
| Run 4 | 4:56 | 5:06 |
| Burpee broad jump | 4:30 | 5:25 |
| Run 5 | 5:11 | 5:18 |
| Row | 4:43 | 4:51 |
| Run 6 | 5:01 | 5:10 |
| Farmers carry | 2:11 | 2:07 |
| Run 7 | 5:06 | 5:11 |
| Sandbag lunges | 5:05 | 5:03 |
| Run 8 | 6:02 | 6:24 |
| Wall balls | 6:59 | 7:06 |
| Roxzone | 4:45 | 4:56 |
| Finish | 1:21:55 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Open Men finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
