Steven Yu
13 HYROX races over 2 seasons: 5 solo, 8 in a team with 7 partners. 1 podium finish, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Yu at each race, oldest on the left; lower is faster.The best was 1:00:35 at Paris Grand Palais (Apr 2026); Steven Yu was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:04:20 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:00:35 |
| Lyon | May 2026 | Open Men | 1:02:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:45 faster (1:04:20 to 1:00:35).
This line shows the finish time of Steven Yu at each race, oldest on the left; lower is faster.The best was 1:03:17 at Bordeaux (Sep 2026); Steven Yu was 4:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Pro Men | 1:08:14 |
| Bordeaux | Sep 2026 | Pro Men | 1:03:17 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Steven Yu at each race, oldest on the left; lower is faster.The best was 59:39 at Chengdu (Aug 2026); Steven Yu was 0:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Doubles Mixed | 1:02:17 |
| Chengdu | Aug 2026 | Doubles Mixed | 59:39 |
| Shenzhen | Aug 2026 | Doubles Mixed | 1:01:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Steven Yu at each race, oldest on the left; lower is faster.The best was 57:31 at Shenzhen (Aug 2026); Steven Yu was 6:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 1:04:17 |
| Lyon | May 2026 | Pro Doubles Men | 1:06:57 |
| Shenzhen | Aug 2026 | Pro Doubles Men | 57:31 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 8 races
50th of 512 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:47 | faster than 49% |
| SkiErg: | 4:14 | 4:18 | faster than 62% |
| Run 2: | 4:04 | 4:27 | faster than 80% |
| Sled push: | 3:12 | 3:39 | faster than 73% |
| Run 3: | 4:15 | 4:47 | faster than 83% |
| Sled pull: | 3:59 | 5:27 | faster than 89% |
| Run 4: | 4:08 | 4:46 | faster than 88% |
| Burpee broad jump: | 2:26 | 4:09 | faster than 98% |
| Run 5: | 4:16 | 4:50 | faster than 83% |
| Row: | 4:19 | 4:30 | faster than 76% |
| Run 6: | 4:11 | 4:44 | faster than 86% |
| Farmers carry: | 1:35 | 2:04 | faster than 90% |
| Run 7: | 4:05 | 4:47 | faster than 90% |
| Sandbag lunges: | 2:44 | 4:37 | faster than 98% |
| Run 8: | 3:41 | 4:12 | faster than 85% |
| Wall balls: | 5:50 | 7:24 | faster than 76% |
| Roxzone: | 3:38 | 4:51 | faster than 94% |
| Runs (8 km) | 31:24 | 35:20 | faster than 84% |
| Stations (8) | 28:19 | ||
| Finish | 1:03:17 | 1:17:36 | 50th of 512 · faster than 90% |
16th of 863 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 863 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:50 | 4:13 | fastest in the field |
| SkiErg: | 4:03 | 4:32 | faster than 95% |
| Run 2: | 3:35 | 5:15 | faster than 99% |
| Sled push: | 2:09 | 2:30 | faster than 77% |
| Run 3: | 3:58 | 5:29 | faster than 96% |
| Sled pull: | 3:06 | 4:30 | faster than 96% |
| Run 4: | 3:52 | 5:30 | faster than 98% |
| Burpee broad jump: | 2:35 | 3:34 | faster than 88% |
| Run 5: | 4:00 | 5:35 | faster than 96% |
| Row: | 4:42 | 4:59 | faster than 76% |
| Run 6: | 3:52 | 5:37 | faster than 98% |
| Farmers carry: | 1:18 | 1:51 | faster than 99% |
| Run 7: | 4:16 | 5:42 | faster than 94% |
| Sandbag lunges: | 2:32 | 4:21 | faster than 99% |
| Run 8: | 4:16 | 6:34 | faster than 98% |
| Wall balls: | 3:44 | 5:00 | faster than 93% |
| Roxzone: | 6:44 | 10:19 | faster than 97% |
| Runs (8 km) | 30:37 | 44:09 | faster than 98% |
| Stations (8) | 24:09 | ||
| Finish | 1:01:25 | 1:26:46 | 16th of 863 · faster than 98% |
4th of 398 Relay Mixed (faster than 99%).
| Part | Time | Typical here | vs 398 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:28 | 3:43 | fastest in the field |
| SkiErg: | 4:04 | 5:32 | fastest in the field |
| Run 2: | 3:33 | 4:38 | faster than 98% |
| Sled push: | 2:39 | 3:22 | faster than 81% |
| Run 3: | 3:03 | 4:27 | fastest in the field |
| Sled pull: | 3:13 | 5:14 | faster than 95% |
| Run 4: | 3:22 | 4:32 | faster than 97% |
| Burpee broad jump: | 2:43 | 5:16 | faster than 96% |
| Run 5: | 3:17 | 4:51 | faster than 99% |
| Row: | 4:08 | 5:20 | faster than 97% |
| Run 6: | 3:37 | 5:00 | faster than 97% |
| Farmers carry: | 1:46 | 2:06 | faster than 81% |
| Run 7: | 3:18 | 4:51 | faster than 99% |
| Sandbag lunges: | 3:07 | 5:11 | faster than 95% |
| Run 8: | 3:20 | 5:19 | fastest in the field |
| Wall balls: | 3:11 | 6:02 | faster than 99% |
| Roxzone: | 5:57 | 9:23 | faster than 99% |
| Runs (8 km) | 25:56 | 37:55 | fastest in the field |
| Stations (8) | 24:51 | ||
| Finish | 56:40 | 1:26:42 | 4th of 398 · faster than 99% |
8th of 253 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:31 | faster than 87% |
| SkiErg: | 3:50 | 4:04 | faster than 88% |
| Run 2: | 3:37 | 4:21 | faster than 92% |
| Sled push: | 1:54 | 2:30 | faster than 94% |
| Run 3: | 3:45 | 4:43 | faster than 93% |
| Sled pull: | 3:04 | 4:34 | faster than 98% |
| Run 4: | 3:45 | 4:42 | faster than 93% |
| Burpee broad jump: | 1:54 | 2:44 | faster than 94% |
| Run 5: | 3:58 | 4:49 | faster than 86% |
| Row: | 4:03 | 4:30 | faster than 95% |
| Run 6: | 3:31 | 4:45 | faster than 97% |
| Farmers carry: | 1:20 | 1:43 | faster than 98% |
| Run 7: | 3:47 | 4:56 | faster than 95% |
| Sandbag lunges: | 2:43 | 4:02 | faster than 96% |
| Run 8: | 3:59 | 5:31 | faster than 96% |
| Wall balls: | 3:22 | 4:25 | faster than 99% |
| Roxzone: | 6:00 | 8:45 | faster than 97% |
| Runs (8 km) | 29:25 | 37:23 | faster than 94% |
| Stations (8) | 22:10 | ||
| Finish | 57:31 | 1:15:34 | 8th of 253 · faster than 97% |
3rd of 528 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 528 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 4:12 | faster than 89% |
| SkiErg: | 4:07 | 4:23 | faster than 83% |
| Run 2: | 4:23 | 5:52 | faster than 95% |
| Sled push: | 1:24 | 2:21 | fastest in the field |
| Run 3: | 4:23 | 6:14 | faster than 99% |
| Sled pull: | 2:52 | 4:24 | faster than 98% |
| Run 4: | 4:25 | 6:14 | faster than 99% |
| Burpee broad jump: | 2:22 | 3:34 | faster than 93% |
| Run 5: | 4:33 | 6:23 | faster than 99% |
| Row: | 4:18 | 5:03 | faster than 98% |
| Run 6: | 4:25 | 6:21 | faster than 99% |
| Farmers carry: | 1:33 | 1:49 | faster than 85% |
| Run 7: | 4:26 | 6:31 | faster than 98% |
| Sandbag lunges: | 2:03 | 4:11 | fastest in the field |
| Run 8: | 4:00 | 5:46 | faster than 97% |
| Wall balls: | 3:27 | 4:44 | faster than 98% |
| Roxzone: | 3:45 | 6:34 | faster than 99% |
| Runs (8 km) | 33:53 | 48:03 | faster than 98% |
| Stations (8) | 22:06 | ||
| Finish | 59:39 | 1:25:42 | 3rd of 528 · fastest in the field |
5th of 182 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:50 | faster than 98% |
| SkiErg: | 3:56 | 4:24 | faster than 96% |
| Run 2: | 3:57 | 5:08 | faster than 98% |
| Sled push: | 3:45 | 5:06 | faster than 86% |
| Run 3: | 4:29 | 5:42 | faster than 96% |
| Sled pull: | 4:55 | 7:15 | faster than 91% |
| Run 4: | 4:31 | 5:45 | faster than 96% |
| Burpee broad jump: | 3:10 | 4:56 | faster than 93% |
| Run 5: | 4:33 | 5:53 | faster than 96% |
| Row: | 4:22 | 4:50 | faster than 92% |
| Run 6: | 4:22 | 5:44 | faster than 97% |
| Farmers carry: | 2:03 | 2:31 | faster than 83% |
| Run 7: | 4:30 | 5:50 | faster than 97% |
| Sandbag lunges: | 2:55 | 5:38 | fastest in the field |
| Run 8: | 3:45 | 5:02 | faster than 95% |
| Wall balls: | 5:44 | 7:48 | faster than 87% |
| Roxzone: | 3:33 | 6:06 | faster than 98% |
| Runs (8 km) | 33:56 | 44:09 | faster than 98% |
| Stations (8) | 30:50 | ||
| Finish | 1:08:14 | 1:35:48 | 5th of 182 · faster than 97% |
4th of 483 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 483 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:12 | faster than 97% |
| SkiErg: | 3:36 | 4:05 | faster than 99% |
| Run 2: | 4:04 | 5:37 | faster than 98% |
| Sled push: | 1:39 | 2:09 | faster than 90% |
| Run 3: | 4:06 | 6:06 | fastest in the field |
| Sled pull: | 2:31 | 3:57 | faster than 97% |
| Run 4: | 4:10 | 6:06 | faster than 99% |
| Burpee broad jump: | 2:25 | 3:24 | faster than 89% |
| Run 5: | 4:16 | 6:16 | fastest in the field |
| Row: | 3:55 | 4:40 | fastest in the field |
| Run 6: | 4:20 | 6:10 | faster than 98% |
| Farmers carry: | 1:17 | 1:45 | faster than 99% |
| Run 7: | 4:16 | 6:19 | fastest in the field |
| Sandbag lunges: | 2:05 | 3:58 | fastest in the field |
| Run 8: | 3:23 | 5:03 | faster than 98% |
| Wall balls: | 3:19 | 4:34 | fastest in the field |
| Roxzone: | 2:56 | 5:55 | fastest in the field |
| Runs (8 km) | 32:32 | 47:27 | faster than 99% |
| Stations (8) | 20:47 | ||
| Finish | 56:11 | 1:22:35 | 4th of 483 · faster than 99% |
45th of 3,441 Open Men (faster than 98%). Against the 51 who finished around 1:02:01: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:22). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:33 | faster than 93% |
| SkiErg: | 4:05 | 4:33 | faster than 97% |
| Run 2: | 3:45 | 4:33 | faster than 93% |
| Sled push: | 2:30 | 3:42 | faster than 98% |
| Run 3: | 4:06 | 5:01 | faster than 92% |
| Sled pull: | 3:32 | 5:21 | faster than 97% |
| Run 4: | 4:01 | 4:57 | faster than 93% |
| Burpee broad jump: | 3:29 | 5:24 | faster than 95% |
| Run 5: | 4:03 | 5:01 | faster than 94% |
| Row: | 4:17 | 4:47 | faster than 96% |
| Run 6: | 3:59 | 4:55 | faster than 94% |
| Farmers carry: | 1:35 | 2:10 | faster than 95% |
| Run 7: | 4:01 | 4:54 | faster than 93% |
| Sandbag lunges: | 2:45 | 5:06 | fastest in the field |
| Run 8: | 4:18 | 5:16 | faster than 91% |
| Wall balls: | 4:07 | 6:48 | faster than 97% |
| Roxzone: | 5:16 | 7:32 | faster than 97% |
| Runs (8 km) | 31:02 | 38:12 | faster than 94% |
| Stations (8) | 26:20 | ||
| Finish | 1:02:34 | 1:24:26 | 45th of 3,441 · faster than 98% |
188th of 612 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:20 | faster than 69% |
| SkiErg: | 3:34 | 3:54 | faster than 97% |
| Run 2: | 4:04 | 4:06 | faster than 51% |
| Sled push: | 2:50 | 2:50 | faster than 50% |
| Run 3: | 4:38 | 4:29 | faster than 41% |
| Sled pull: | 3:55 | 4:53 | faster than 84% |
| Run 4: | 4:39 | 4:28 | faster than 39% |
| Burpee broad jump: | 2:24 | 2:52 | faster than 79% |
| Run 5: | 4:28 | 4:31 | faster than 53% |
| Row: | 4:04 | 4:15 | faster than 78% |
| Run 6: | 5:33 | 4:28 | faster than 8% |
| Farmers carry: | 1:31 | 1:41 | faster than 84% |
| Run 7: | 5:40 | 4:33 | faster than 8% |
| Sandbag lunges: | 2:31 | 3:44 | faster than 98% |
| Run 8: | 4:41 | 4:56 | faster than 61% |
| Wall balls: | 3:53 | 4:15 | faster than 77% |
| Roxzone: | 5:34 | 6:36 | faster than 76% |
| Runs (8 km) | 36:46 | 34:59 | faster than 35% |
| Stations (8) | 24:42 | ||
| Finish | 1:06:57 | 1:11:57 | 188th of 612 · faster than 69% |
24th of 2,547 Open Men (faster than 99%). Against the 38 who finished around 1:00:58: most time gained on the eight runs (1:14), most lost on wall balls (0:37). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:55 | fastest in the field |
| SkiErg: | 4:11 | 4:34 | faster than 94% |
| Run 2: | 3:21 | 4:32 | fastest in the field |
| Sled push: | 2:08 | 2:56 | faster than 94% |
| Run 3: | 3:39 | 4:50 | faster than 98% |
| Sled pull: | 2:44 | 4:08 | faster than 98% |
| Run 4: | 3:31 | 4:48 | fastest in the field |
| Burpee broad jump: | 4:01 | 5:34 | faster than 89% |
| Run 5: | 3:54 | 4:55 | faster than 96% |
| Row: | 4:20 | 4:44 | faster than 91% |
| Run 6: | 3:48 | 4:52 | faster than 97% |
| Farmers carry: | 1:34 | 2:10 | faster than 94% |
| Run 7: | 3:50 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:10 | 5:10 | faster than 96% |
| Run 8: | 3:24 | 4:37 | faster than 98% |
| Wall balls: | 4:41 | 6:47 | faster than 90% |
| Roxzone: | 4:45 | 7:32 | fastest in the field |
| Runs (8 km) | 29:05 | 38:36 | faster than 99% |
| Stations (8) | 26:49 | ||
| Finish | 1:00:35 | 1:22:41 | 24th of 2,547 · faster than 99% |
140th of 398 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:33 | faster than 63% |
| SkiErg: | 3:51 | 3:54 | faster than 63% |
| Run 2: | 3:59 | 4:11 | faster than 65% |
| Sled push: | 1:55 | 2:14 | faster than 86% |
| Run 3: | 4:41 | 4:28 | faster than 34% |
| Sled pull: | 2:56 | 3:21 | faster than 85% |
| Run 4: | 4:37 | 4:26 | faster than 36% |
| Burpee broad jump: | 2:13 | 2:49 | faster than 87% |
| Run 5: | 4:48 | 4:29 | faster than 29% |
| Row: | 4:08 | 4:09 | faster than 53% |
| Run 6: | 4:15 | 4:26 | faster than 63% |
| Farmers carry: | 1:27 | 1:41 | faster than 93% |
| Run 7: | 4:42 | 4:34 | faster than 41% |
| Sandbag lunges: | 3:03 | 3:40 | faster than 79% |
| Run 8: | 4:06 | 4:03 | faster than 45% |
| Wall balls: | 3:26 | 4:03 | faster than 94% |
| Roxzone: | 5:56 | 5:59 | faster than 52% |
| Runs (8 km) | 35:28 | 35:16 | faster than 48% |
| Stations (8) | 22:59 | ||
| Finish | 1:04:17 | 1:07:27 | 140th of 398 · faster than 64% |
45th of 1,610 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 5:30 | faster than 96% |
| SkiErg: | 4:06 | 4:23 | faster than 86% |
| Run 2: | 3:43 | 5:14 | faster than 98% |
| Sled push: | 1:39 | 2:02 | faster than 91% |
| Run 3: | 4:11 | 5:33 | faster than 97% |
| Sled pull: | 3:25 | 3:55 | faster than 77% |
| Run 4: | 4:13 | 5:32 | faster than 96% |
| Burpee broad jump: | 2:53 | 3:25 | faster than 78% |
| Run 5: | 4:29 | 5:41 | faster than 94% |
| Row: | 4:17 | 4:40 | faster than 88% |
| Run 6: | 4:18 | 5:34 | faster than 96% |
| Farmers carry: | 1:41 | 1:42 | faster than 53% |
| Run 7: | 4:12 | 5:40 | faster than 97% |
| Sandbag lunges: | 2:40 | 4:01 | faster than 96% |
| Run 8: | 4:05 | 5:37 | faster than 97% |
| Wall balls: | 3:50 | 4:35 | faster than 88% |
| Roxzone: | 4:39 | 6:10 | faster than 94% |
| Runs (8 km) | 33:13 | 44:23 | faster than 97% |
| Stations (8) | 24:31 | ||
| Finish | 1:02:17 | 1:19:58 | 45th of 1,610 · faster than 97% |
69th of 3,334 Open Men (faster than 97%). Against the 50 who finished around 1:02:03: most time gained on burpee broad jump (0:24), most lost on the eight runs (1:35). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:11 | faster than 90% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 3:56 | 4:48 | faster than 93% |
| Sled push: | 2:30 | 3:22 | faster than 92% |
| Run 3: | 4:06 | 5:15 | faster than 95% |
| Sled pull: | 3:35 | 5:24 | faster than 97% |
| Run 4: | 4:14 | 5:13 | faster than 92% |
| Burpee broad jump: | 2:56 | 5:29 | faster than 99% |
| Run 5: | 4:18 | 5:21 | faster than 93% |
| Row: | 4:14 | 4:44 | faster than 96% |
| Run 6: | 4:01 | 5:13 | faster than 96% |
| Farmers carry: | 1:29 | 1:59 | faster than 94% |
| Run 7: | 4:00 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:56 | 5:30 | faster than 92% |
| Run 8: | 4:32 | 5:51 | faster than 94% |
| Wall balls: | 4:47 | 7:12 | faster than 92% |
| Roxzone: | 4:08 | 6:27 | faster than 98% |
| Runs (8 km) | 32:36 | 41:26 | faster than 95% |
| Stations (8) | 27:40 | ||
| Finish | 1:04:20 | 1:26:54 | 69th of 3,334 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 2:08 | Paris Grand Palais 2026 · best of 3 | 3:04 |
| Sled pull | 2:44 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:56 | Paris 2025 · best of 3 | 5:38 |
| Row | 4:14 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 1:29 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 2:45 | Lyon 2026 · best of 3 | 5:20 |
| Wall balls | 4:07 | Lyon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:05 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 4:08 | Paris 2025 · best of 3 | 7:23 |
How to read
Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Nancy Cai3 races
- Rithdavid Khuon2 races
- Adrian Li1 race
- Qian Qin Zhu1 race
- Shing Cheuk Hui1 race
- Vivian Luk1 race
- 盘业进1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 89%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 95% |
| Push | 94% |
| Pull | 98% |
| BBJ | 89% |
| Row | 92% |
| Carry | 95% |
| Lunges | 97% |
| Wall balls | 90% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Burpee broad jump (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:31 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 29:10 running, 26:49 at the stations and 4:45 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:55 |
| SkiErg | 4:11 | 4:34 |
| Run 2 | 3:21 | 4:32 |
| Sled push | 2:08 | 2:56 |
| Run 3 | 3:39 | 4:50 |
| Sled pull | 2:44 | 4:08 |
| Run 4 | 3:31 | 4:48 |
| Burpee broad jump | 4:01 | 5:34 |
| Run 5 | 3:54 | 4:55 |
| Row | 4:20 | 4:44 |
| Run 6 | 3:48 | 4:52 |
| Farmers carry | 1:34 | 2:10 |
| Run 7 | 3:50 | 4:55 |
| Sandbag lunges | 3:10 | 5:10 |
| Run 8 | 3:24 | 4:37 |
| Wall balls | 4:41 | 6:47 |
| Roxzone | 4:45 | 7:32 |
| Finish | 1:00:35 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.