USA Steven Young
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:46:59 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Young at each race, oldest on the left; lower is faster.The best was 1:46:59 at Rome (Sep 2026); Steven Young was 30:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Doubles Mixed | 2:17:10 |
| Rome | Sep 2026 | Doubles Mixed | 1:46:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,164th of 2,281 Doubles Mixed (faster than 5%). Against the 69 who finished around 1:47:27: most time gained on the eight runs (2:26), most lost on burpee broad jump (0:53). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:46 | 6:45 | faster than 16% |
| SkiErg: | 4:49 | 4:19 | faster than 6% |
| Run 2: | 6:02 | 4:57 | faster than 11% |
| Sled push: | 3:19 | 2:28 | faster than 10% |
| Run 3: | 6:39 | 5:12 | faster than 7% |
| Sled pull: | 5:20 | 4:00 | faster than 10% |
| Run 4: | 6:37 | 5:13 | faster than 9% |
| Burpee broad jump: | 6:10 | 3:44 | faster than 4% |
| Run 5: | 7:14 | 5:19 | faster than 6% |
| Row: | 5:32 | 4:53 | faster than 7% |
| Run 6: | 6:52 | 5:15 | faster than 7% |
| Farmers carry: | 2:31 | 1:51 | faster than 2% |
| Run 7: | 6:31 | 5:18 | faster than 13% |
| Sandbag lunges: | 5:34 | 4:09 | faster than 11% |
| Run 8: | 8:45 | 6:00 | faster than 4% |
| Wall balls: | 7:33 | 4:34 | faster than 5% |
| Roxzone: | 9:54 | 6:49 | faster than 5% |
| Runs (8 km) | 56:21 | 44:06 | faster than 7% |
| Stations (8) | 40:48 | ||
| Finish | 1:46:59 | 1:21:46 | 2164th of 2,281 · faster than 5% |
2,749th of 2,814 Doubles Mixed (faster than 2%). Against the 84 who finished around 2:07:35: most time gained on the roxzone (0:50), most lost on the eight runs (5:54). Runs 5 to 8 took 12:10 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 4:58 | faster than 5% |
| SkiErg: | 5:05 | 4:34 | faster than 11% |
| Run 2: | 8:02 | 6:03 | faster than 7% |
| Sled push: | 3:28 | 2:14 | faster than 3% |
| Run 3: | 8:20 | 6:21 | faster than 9% |
| Sled pull: | 6:30 | 4:10 | faster than 3% |
| Run 4: | 8:30 | 6:22 | faster than 9% |
| Burpee broad jump: | 8:22 | 3:59 | faster than 1% |
| Run 5: | 9:44 | 6:26 | faster than 5% |
| Row: | 5:45 | 5:01 | faster than 9% |
| Run 6: | 10:19 | 6:21 | faster than 2% |
| Farmers carry: | 2:33 | 1:52 | faster than 3% |
| Run 7: | 9:23 | 6:19 | faster than 5% |
| Sandbag lunges: | 9:10 | 4:31 | faster than 1% |
| Run 8: | 14:01 | 5:52 | faster than 0% |
| Wall balls: | 9:13 | 5:09 | faster than 6% |
| Roxzone: | 12:28 | 8:55 | faster than 12% |
| Runs (8 km) | 1:14:40 | 49:00 | faster than 3% |
| Stations (8) | 50:06 | ||
| Finish | 2:17:10 | 1:29:54 | 2749th of 2,814 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Rome 2026 · best of 2 | 4:21 |
| Sled push | 3:19 | Rome 2026 · best of 2 | 2:12 |
| Sled pull | 5:20 | Rome 2026 · best of 2 | 3:59 |
| Burpee broad jump | 6:10 | Rome 2026 · best of 2 | 3:36 |
| Row | 5:32 | Rome 2026 · best of 2 | 4:47 |
| Farmers carry | 2:31 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:34 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 7:33 | Rome 2026 · best of 2 | 4:34 |
| Runs (8 km) | 56:21 | Rome 2026 · best of 2 | 45:37 |
| Roxzone | 9:54 | Rome 2026 · best of 2 | 7:08 |
How to read
Each station's best across Steven's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lorraine Young1 race
- Stephanie Irizarry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 12% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 7% |
| Push | 10% |
| Pull | 10% |
| BBJ | 4% |
| Row | 7% |
| Carry | 2% |
| Lunges | 12% |
| Wall balls | 5% |
| Roxzone | 5% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Sandbag lunges (faster than 12%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:30 slower); weakest: Runs (8 km) (12:15 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 56:26 running, 40:49 at the stations and 9:54 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Doubles Mixed: 43:59 running, 29:58 at the stations and 6:49 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Steven | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:46 | 6:45 |
| SkiErg | 4:49 | 4:19 |
| Run 2 | 6:02 | 4:57 |
| Sled push | 3:19 | 2:28 |
| Run 3 | 6:39 | 5:12 |
| Sled pull | 5:20 | 4:00 |
| Run 4 | 6:37 | 5:13 |
| Burpee broad jump | 6:10 | 3:44 |
| Run 5 | 7:14 | 5:19 |
| Row | 5:32 | 4:53 |
| Run 6 | 6:52 | 5:15 |
| Farmers carry | 2:31 | 1:51 |
| Run 7 | 6:31 | 5:18 |
| Sandbag lunges | 5:34 | 4:09 |
| Run 8 | 8:45 | 6:00 |
| Wall balls | 7:33 | 4:34 |
| Roxzone | 9:54 | 6:49 |
| Finish | 1:46:59 | 1:21:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
