GBR Steven Wood
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,945th of 3,324 Open Men (faster than 41%). Against the 103 who finished around 1:29:33: most time gained on wall balls (1:25), most lost on the eight runs (1:39). Runs 5 to 8 took 5:02 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:03 | faster than 47% |
| SkiErg: | 4:24 | 4:26 | faster than 54% |
| Run 2: | 4:40 | 4:23 | faster than 34% |
| Sled push: | 2:13 | 2:37 | faster than 78% |
| Run 3: | 4:58 | 4:42 | faster than 36% |
| Sled pull: | 4:32 | 4:26 | faster than 47% |
| Run 4: | 5:07 | 4:44 | faster than 31% |
| Burpee broad jump: | 7:41 | 5:43 | faster than 18% |
| Run 5: | 5:18 | 4:55 | faster than 34% |
| Row: | 4:51 | 4:45 | faster than 39% |
| Run 6: | 5:35 | 4:49 | faster than 21% |
| Farmers carry: | 2:17 | 2:05 | faster than 35% |
| Run 7: | 5:23 | 4:49 | faster than 28% |
| Sandbag lunges: | 5:03 | 5:35 | faster than 64% |
| Run 8: | 7:36 | 7:00 | faster than 36% |
| Wall balls: | 6:16 | 7:02 | faster than 63% |
| Roxzone: | 9:07 | 8:40 | faster than 40% |
| Runs (8 km) | 42:39 | 39:34 | faster than 33% |
| Stations (8) | 37:17 | ||
| Finish | 1:28:57 | 1:25:32 | 1945th of 3,324 · faster than 41% |
334th of 415 Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:57 | faster than 27% |
| SkiErg: | 4:22 | 4:01 | faster than 10% |
| Run 2: | 5:32 | 5:06 | faster than 22% |
| Sled push: | 1:36 | 1:28 | faster than 29% |
| Run 3: | 5:39 | 5:23 | faster than 35% |
| Sled pull: | 2:34 | 2:56 | faster than 75% |
| Run 4: | 6:38 | 5:25 | faster than 10% |
| Burpee broad jump: | 3:36 | 2:42 | faster than 14% |
| Run 5: | 7:23 | 5:35 | faster than 7% |
| Row: | 4:28 | 4:16 | faster than 27% |
| Run 6: | 6:16 | 5:29 | faster than 20% |
| Farmers carry: | 1:49 | 1:35 | faster than 20% |
| Run 7: | 6:29 | 5:30 | faster than 16% |
| Sandbag lunges: | 3:30 | 3:27 | faster than 47% |
| Run 8: | 8:01 | 6:12 | faster than 12% |
| Wall balls: | 4:47 | 4:10 | faster than 20% |
| Roxzone: | 5:22 | 4:48 | faster than 32% |
| Runs (8 km) | 50:10 | 42:41 | faster than 14% |
| Stations (8) | 26:42 | ||
| Finish | 1:22:10 | 1:11:59 | 334th of 415 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Robbie Creighton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 55% |
| Push | 78% |
| Pull | 47% |
| BBJ | 18% |
| Row | 40% |
| Carry | 35% |
| Lunges | 64% |
| Wall balls | 63% |
| Roxzone | 40% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:46 faster); weakest: Runs (8 km) (3:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 42:42 running, 37:17 at the stations and 9:07 in the roxzone; the longest station was the burpee broad jumps (7:41) and the shortest the sled push (2:13).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:03 |
| SkiErg | 4:24 | 4:26 |
| Run 2 | 4:40 | 4:23 |
| Sled push | 2:13 | 2:37 |
| Run 3 | 4:58 | 4:42 |
| Sled pull | 4:32 | 4:26 |
| Run 4 | 5:07 | 4:44 |
| Burpee broad jump | 7:41 | 5:43 |
| Run 5 | 5:18 | 4:55 |
| Row | 4:51 | 4:45 |
| Run 6 | 5:35 | 4:49 |
| Farmers carry | 2:17 | 2:05 |
| Run 7 | 5:23 | 4:49 |
| Sandbag lunges | 5:03 | 5:35 |
| Run 8 | 7:36 | 7:00 |
| Wall balls | 6:16 | 7:02 |
| Roxzone | 9:07 | 8:40 |
| Finish | 1:28:57 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:58 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
