NED Steven van der Wijk
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Jeffrey Boertien, Steven Van Der Wijkwhole field → | Doubles Men · team 30-34 | 1:08:39 | 411th of 1,448102nd of 341 aged 30-34 | 35:40 | 27:08 | 5:56 | View results | See splits Hide splitsSkiErg3:55fastest 27%Sled push2:03faster than 28%Sled pull3:07fastest 23%Burpee broad jump3:27faster than 36%Row4:29faster than 47%Farmers carry1:28fastest 26%Sandbag lunges3:56faster than 22%Wall balls4:43faster than 37%Runs (8 km)35:40fastest 19%Roxzone5:56fastest 43%Run 14:24fastest 19%Run 24:09fastest 19%Run 34:40fastest 28%Run 44:25fastest 18%Run 54:35fastest 20%Run 64:26fastest 17%Run 74:32fastest 21%Run 84:32fastest 20%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Natascha Groels, Steven Van Der Wijkwhole field → | Doubles Mixed · team 30-34 | 1:09:53 | 83rd of 1,08322nd of 211 aged 30-34 | 38:16 | 27:15 | 4:26 | View results | See splits Hide splitsSkiErg3:51fastest 4%Sled push2:18fastest 29%Sled pull3:41fastest 42%Burpee broad jump3:36fastest 41%Row4:29fastest 21%Farmers carry1:52fastest 40%Sandbag lunges3:29fastest 29%Wall balls3:59fastest 13%Runs (8 km)38:16fastest 6%Roxzone4:26fastest 15%Run 14:21fastest 6%Run 24:36fastest 4%Run 35:02fastest 7%Run 45:01fastest 7%Run 55:20fastest 11%Run 65:05fastest 7%Run 75:06fastest 7%Run 83:48fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jeffrey Boertien1 race
- Natascha Groels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Men finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
