Athlete · Open Men · 45-49 · NED NED

Steven van Bunningen

www.roxtimes.com/athletes/steven-van-bunningen-735b4ed8

3 HYROX races over 2 seasons. Best Open Men time: 1:22:28 at Heerenveen 2026.

Best Open Men time1:22:28Heerenveen 2026
Best Open Men place808thof 1,771 · Heerenveen 2026
Latest race1:27:42Maastricht 2026 · Open Men5:14 slower than Steven's best Open Men time (1:22:28)
Strongest part of the raceRowfaster than 84% of Open Men at Heerenveen 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:001:26:001:27:00 best 1:22:28

This line shows the finish time of Steven van Bunningen at each race, oldest on the left; lower is faster.The best was 1:22:28 at Heerenveen (May 2026); Steven van Bunningen was 2:59 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mechelen Mar 2026 Open Men 1:24:43
Heerenveen May 2026 Open Men 1:22:28
Maastricht Sep 2026 Open Men 1:27:42

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:15 faster (1:24:43 to 1:22:28).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:27:42 1111th of 2,058; 76th of 162 aged 45-49 38:33 41:47 7:26 Runs 38:33 · Stations 41:47 · Roxzone 7:26

1,111th of 2,058 Open Men (faster than 46%). Against the 63 who finished around 1:28:12: most time gained on the eight runs (3:05), most lost on wall balls (2:34). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 2:38 more).

Steven van Bunningen at HYROX Maastricht 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,058 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,058 Open Men here
Run 1: 3:29 3:44 faster than 65%
SkiErg: 4:39 4:29 faster than 30%
Run 2: 4:29 4:53 faster than 69%
Sled push: 3:09 2:57 faster than 37%
Run 3: 4:35 5:14 faster than 79%
Sled pull: 5:23 4:38 faster than 27%
Run 4: 4:51 5:13 faster than 68%
Burpee broad jump: 5:56 5:42 faster than 44%
Run 5: 5:07 5:20 faster than 59%
Row: 4:51 4:54 faster than 55%
Run 6: 5:01 5:15 faster than 59%
Farmers carry: 2:01 2:12 faster than 65%
Run 7: 4:54 5:14 faster than 66%
Sandbag lunges: 5:52 5:10 faster than 33%
Run 8: 6:11 5:51 faster than 40%
Wall balls: 9:56 6:54 faster than 14%
Roxzone: 7:26 7:40 faster than 55%
Runs (8 km) 38:33 40:54 faster than 64%
Stations (8) 41:47
Finish 1:27:42 1:26:02 1111th of 2,058 · faster than 46%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:22:28 808th of 1,771; 88th of 217 aged 40-44 35:27 40:23 6:43 Runs 35:27 · Stations 40:23 · Roxzone 6:43

808th of 1,771 Open Men (faster than 54%). Against the 54 who finished around 1:22:11: most time gained on the eight runs (4:01), most lost on wall balls (3:17). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:46 more).

Steven van Bunningen at HYROX Heerenveen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 3:50 4:32 faster than 87%
SkiErg: 4:24 4:26 faster than 57%
Run 2: 3:59 4:39 faster than 85%
Sled push: 3:08 2:45 faster than 26%
Run 3: 4:10 4:55 faster than 87%
Sled pull: 4:34 4:08 faster than 32%
Run 4: 4:22 4:57 faster than 78%
Burpee broad jump: 5:36 5:34 faster than 49%
Run 5: 4:37 5:07 faster than 73%
Row: 4:28 4:45 faster than 83%
Run 6: 4:30 4:58 faster than 73%
Farmers carry: 1:55 2:02 faster than 62%
Run 7: 4:28 4:59 faster than 76%
Sandbag lunges: 6:25 4:51 faster than 17%
Run 8: 5:34 5:36 faster than 50%
Wall balls: 9:53 6:43 faster than 14%
Roxzone: 6:43 7:49 faster than 73%
Runs (8 km) 35:27 40:03 faster than 76%
Stations (8) 40:23
Finish 1:22:28 1:23:49 808th of 1,771 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:24:43 1551st of 2,671; 179th of 335 aged 40-44 35:11 42:32 7:04 Runs 35:11 · Stations 42:32 · Roxzone 7:04

1,551st of 2,671 Open Men (faster than 41%). Against the 83 who finished around 1:25:22: most time gained on the eight runs (5:01), most lost on wall balls (3:13). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:24 more).

Steven van Bunningen at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:16 3:40 faster than 79%
SkiErg: 4:36 4:27 faster than 32%
Run 2: 4:01 4:35 faster than 82%
Sled push: 2:53 2:40 faster than 35%
Run 3: 4:15 4:52 faster than 81%
Sled pull: 4:30 4:20 faster than 42%
Run 4: 4:22 4:52 faster than 76%
Burpee broad jump: 6:48 5:29 faster than 23%
Run 5: 4:39 5:02 faster than 69%
Row: 4:55 4:44 faster than 32%
Run 6: 4:34 4:54 faster than 67%
Farmers carry: 1:56 2:04 faster than 62%
Run 7: 4:29 4:52 faster than 71%
Sandbag lunges: 6:47 4:58 faster than 13%
Run 8: 5:39 5:26 faster than 41%
Wall balls: 10:07 6:43 faster than 12%
Roxzone: 7:04 7:50 faster than 68%
Runs (8 km) 35:11 38:18 faster than 71%
Stations (8) 42:32
Finish 1:24:43 1:21:55 1551st of 2,671 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Steven has done each station

Part Best Race Typical
SkiErg 4:24 Heerenveen 2026 · best of 3 4:34
Sled push 2:53 Mechelen 2026 · best of 3 3:04
Sled pull 4:30 Mechelen 2026 · best of 3 4:57
Burpee broad jump 5:36 Heerenveen 2026 · best of 3 5:38
Row 4:28 Heerenveen 2026 · best of 3 4:53
Farmers carry 1:55 Heerenveen 2026 · best of 3 2:11
Sandbag lunges 5:52 Maastricht 2026 · best of 3 5:20
Wall balls 9:53 Heerenveen 2026 · best of 3 7:03
Runs (8 km) 35:11 Mechelen 2026 · best of 3 41:47
Roxzone 6:43 Heerenveen 2026 · best of 3 7:23
How to read

Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stevenedge = faster than everyone, centre = slowest

This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Wall balls (faster than 15%).

See the numbers
Part Steven: faster than
Ski 57%
Push 26%
Pull 32%
BBJ 49%
Row 84%
Carry 63%
Lunges 17%
Wall balls 15%
Roxzone 73%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 26%
Sled pull faster than 32%
Burpee broad jump faster than 49%
Row faster than 84%
Farmers carry faster than 63%
Sandbag lunges faster than 17%
Wall balls faster than 15%
Roxzone faster than 73%
Runs (8 km) faster than 77%

How much of the field Steven beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Wall balls (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:23 slower
Sled pull 0:26 slower
Burpee broad jump 0:02 slower
Row 0:17 faster
Farmers carry 0:07 faster
Sandbag lunges 1:34 slower
Wall balls 3:10 slower
Roxzone 1:06 faster
Runs (8 km) 4:36 faster

Steven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Wall balls (3:10 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:22:28
3:504:243:593:084:104:344:225:364:374:284:301:554:286:255:349:536:43
Typical Open Men1:22:46
4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 35:31 running, 40:23 at the stations and 6:43 in the roxzone; the longest station was the wall balls (9:53).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Steven Typical Open Men
Run 1 3:50 4:32
SkiErg 4:24 4:26
Run 2 3:59 4:39
Sled push 3:08 2:45
Run 3 4:10 4:55
Sled pull 4:34 4:08
Run 4 4:22 4:57
Burpee broad jump 5:36 5:34
Run 5 4:37 5:07
Row 4:28 4:45
Run 6 4:30 4:58
Farmers carry 1:55 2:02
Run 7 4:28 4:59
Sandbag lunges 6:25 4:51
Run 8 5:34 5:36
Wall balls 9:53 6:43
Roxzone 6:43 7:49
Finish 1:22:28 1:23:49

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:10 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:22:28.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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