GER Steven Schrader
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:47 (Berlin 2026) · Doubles Men 1:07:33 (Hamburg 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 45-49 | 1:41:47 | 3347th of 4,143 | 38:00* | 45:59* | 17:53 | splitsSkiErg4:46Sled push4:01Sled pull4:15Burpee broad jump8:38Row5:18Farmers carry2:59Sandbag lunges8:30Wall balls7:32Run 13:39Run 23:59Run 34:05Run 44:15Run 54:54Run 64:25Run 74:39Run 88:09Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:49:09 | 1055th of 1,184 | 59:49 | 42:24 | 7:01 | splitsSkiErg4:53Sled push3:19Sled pull5:00Burpee broad jump6:43Row5:00Farmers carry2:18Sandbag lunges7:32Wall balls7:39Run 16:37Run 26:52Run 37:17Run 47:29Run 57:40Run 67:38Run 77:37Run 88:42Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Steven Schrader, Bendix Bringmannwhat the whole field did → | Doubles Men · team 40-44 | 1:07:33 | top 18% 214/1,191 | 37:01 | 24:09 | 6:26 | splitsSkiErg3:55Sled push1:35Sled pull2:30Burpee broad jump2:49Row4:24Farmers carry1:19Sandbag lunges3:21Wall balls4:16Run 15:39Run 24:15Run 34:25Run 44:26Run 54:35Run 64:29Run 74:30Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:56 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
