RSA Steven Routledge
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
226th of 594 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:22 | faster than 69% |
| SkiErg: | 4:46 | 4:38 | faster than 37% |
| Run 2: | 5:33 | 6:13 | faster than 75% |
| Sled push: | 2:23 | 2:33 | faster than 61% |
| Run 3: | 6:07 | 6:37 | faster than 69% |
| Sled pull: | 4:35 | 4:18 | faster than 41% |
| Run 4: | 6:23 | 6:39 | faster than 59% |
| Burpee broad jump: | 3:22 | 3:59 | faster than 73% |
| Run 5: | 6:43 | 6:47 | faster than 53% |
| Row: | 4:41 | 4:57 | faster than 74% |
| Run 6: | 6:34 | 6:42 | faster than 53% |
| Farmers carry: | 1:48 | 1:53 | faster than 62% |
| Run 7: | 6:19 | 6:51 | faster than 66% |
| Sandbag lunges: | 3:59 | 4:10 | faster than 56% |
| Run 8: | 6:41 | 7:29 | faster than 70% |
| Wall balls: | 4:54 | 5:03 | faster than 53% |
| Roxzone: | 9:50 | 8:35 | faster than 31% |
| Runs (8 km) | 48:18 | 52:17 | faster than 66% |
| Stations (8) | 30:28 | ||
| Finish | 1:28:31 | 1:33:17 | 226th of 594 · faster than 62% |
96th of 422 Open Men (faster than 77%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:00 | faster than 43% |
| SkiErg: | 4:51 | 4:32 | faster than 27% |
| Run 2: | 5:37 | 5:42 | faster than 54% |
| Sled push: | 2:55 | 3:00 | faster than 54% |
| Run 3: | 6:02 | 6:10 | faster than 55% |
| Sled pull: | 5:39 | 5:12 | faster than 37% |
| Run 4: | 5:45 | 6:10 | faster than 67% |
| Burpee broad jump: | 5:11 | 6:43 | faster than 84% |
| Run 5: | 6:22 | 6:37 | faster than 58% |
| Row: | 5:15 | 5:13 | faster than 47% |
| Run 6: | 5:42 | 6:22 | faster than 72% |
| Farmers carry: | 2:07 | 2:19 | faster than 70% |
| Run 7: | 5:32 | 6:13 | faster than 75% |
| Sandbag lunges: | 4:38 | 5:30 | faster than 79% |
| Run 8: | 6:11 | 7:30 | faster than 79% |
| Wall balls: | 4:40 | 8:20 | faster than 98% |
| Roxzone: | 8:06 | 8:00 | faster than 48% |
| Runs (8 km) | 45:16 | 49:37 | faster than 70% |
| Stations (8) | 35:16 | ||
| Finish | 1:28:33 | 1:40:18 | 96th of 422 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Claire Kelty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 422 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 27% |
| Push | 54% |
| Pull | 37% |
| BBJ | 84% |
| Row | 48% |
| Carry | 70% |
| Lunges | 79% |
| Wall balls | 99% |
| Roxzone | 49% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: Sled pull (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 45:19 running, 35:16 at the stations and 8:06 in the roxzone; the longest station was the sled pull (5:39).Below, Typical Open Men: 48:44 running, 40:49 at the stations and 8:00 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:00 |
| SkiErg | 4:51 | 4:32 |
| Run 2 | 5:37 | 5:42 |
| Sled push | 2:55 | 3:00 |
| Run 3 | 6:02 | 6:10 |
| Sled pull | 5:39 | 5:12 |
| Run 4 | 5:45 | 6:10 |
| Burpee broad jump | 5:11 | 6:43 |
| Run 5 | 6:22 | 6:37 |
| Row | 5:15 | 5:13 |
| Run 6 | 5:42 | 6:22 |
| Farmers carry | 2:07 | 2:19 |
| Run 7 | 5:32 | 6:13 |
| Sandbag lunges | 4:38 | 5:30 |
| Run 8 | 6:11 | 7:30 |
| Wall balls | 4:40 | 8:20 |
| Roxzone | 8:06 | 8:00 |
| Finish | 1:28:33 | 1:40:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:27 against the typical Open Men finisher at Johannesburg (I) 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
