GBR Steven Ross
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:12 at Glasgow 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Steven Ross, Julie Millerwhole field → | Doubles Mixed · team 40-44 | 1:18:21 | 789th of 2,16393rd of 281 aged 40-44 | 43:55 | 29:57 | 4:34 | View results | See splits Hide splitsSkiErg4:16fastest 39%Sled push1:39fastest 6%Sled pull3:03fastest 18%Burpee broad jump3:56faster than 38%Row4:47fastest 39%Farmers carry2:08faster than 18%Sandbag lunges3:42fastest 33%Wall balls6:26faster than 16%Runs (8 km)43:55fastest 32%Roxzone4:34fastest 36%Run 15:48faster than 48%Run 25:19fastest 39%Run 35:28fastest 35%Run 45:21fastest 30%Run 55:21fastest 27%Run 65:30fastest 33%Run 75:19fastest 26%Run 85:53fastest 24%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Steven Ross, Julie Millerwhole field → | Doubles Mixed · team 40-49 | 1:17:12 | 662nd of 1,712110th of 345 aged 40-49 | 43:29 | 29:05 | 4:43 | View results | See splits Hide splitsSkiErg4:12faster than 48%Sled push1:48fastest 19%Sled pull4:24faster than 16%Burpee broad jump3:52faster than 36%Row4:27fastest 22%Farmers carry2:02faster than 18%Sandbag lunges3:39fastest 35%Wall balls4:41faster than 41%Runs (8 km)43:29fastest 32%Roxzone4:43fastest 37%Run 14:31faster than 35%Run 25:44fastest 44%Run 35:53fastest 40%Run 45:54fastest 39%Run 55:45fastest 28%Run 65:43fastest 29%Run 75:38fastest 23%Run 84:25fastest 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Steven has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 1:39 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:03 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:52 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:27 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 2:02 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 4:41 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:29 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 4:34 | Glasgow 2026 · best of 2 | 7:11 |
Each station's best across Steven's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julie Miller2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:48 against the typical Doubles Mixed finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
