USA Steven Moss
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Moss at each race, oldest on the left; lower is faster.The best was 1:26:15 at Anaheim (Dec 2024); Steven Moss was 11:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Men | 1:26:15 |
| Washington DC | Mar 2026 | Doubles Men | 1:37:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,374th of 2,855 Open Men (faster than 51%). Against the 86 who finished around 1:33:04: most time gained on wall balls (2:06), most lost on the eight runs (2:40). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:12 | faster than 33% |
| SkiErg: | 4:47 | 4:44 | faster than 45% |
| Run 2: | 5:34 | 5:14 | faster than 35% |
| Sled push: | 3:22 | 3:08 | faster than 39% |
| Run 3: | 5:42 | 5:42 | faster than 49% |
| Sled pull: | 4:56 | 5:01 | faster than 53% |
| Run 4: | 5:51 | 5:41 | faster than 44% |
| Burpee broad jump: | 6:28 | 5:59 | faster than 41% |
| Run 5: | 5:57 | 5:45 | faster than 43% |
| Row: | 4:55 | 5:03 | faster than 61% |
| Run 6: | 6:07 | 5:37 | faster than 33% |
| Farmers carry: | 2:10 | 2:07 | faster than 46% |
| Run 7: | 6:12 | 5:34 | faster than 29% |
| Sandbag lunges: | 6:10 | 5:45 | faster than 40% |
| Run 8: | 5:47 | 5:24 | faster than 38% |
| Wall balls: | 5:59 | 7:55 | faster than 78% |
| Roxzone: | 7:43 | 8:38 | faster than 63% |
| Runs (8 km) | 45:37 | 43:30 | faster than 40% |
| Stations (8) | 38:47 | ||
| Finish | 1:32:02 | 1:33:04 | 1374th of 2,855 · faster than 51% |
776th of 906 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:36 | 6:35 | faster than 4% |
| SkiErg: | 4:26 | 4:06 | faster than 15% |
| Run 2: | 6:44 | 5:04 | faster than 6% |
| Sled push: | 2:08 | 1:45 | faster than 19% |
| Run 3: | 7:14 | 5:21 | faster than 6% |
| Sled pull: | 4:16 | 3:25 | faster than 16% |
| Run 4: | 7:33 | 5:26 | faster than 6% |
| Burpee broad jump: | 3:37 | 3:06 | faster than 28% |
| Run 5: | 7:52 | 5:40 | faster than 8% |
| Row: | 4:41 | 4:32 | faster than 36% |
| Run 6: | 7:13 | 5:33 | faster than 13% |
| Farmers carry: | 2:18 | 1:42 | faster than 4% |
| Run 7: | 7:09 | 5:31 | faster than 13% |
| Sandbag lunges: | 4:31 | 3:39 | faster than 18% |
| Run 8: | 6:27 | 5:03 | faster than 19% |
| Wall balls: | 4:06 | 4:33 | faster than 72% |
| Roxzone: | 8:42 | 7:10 | faster than 26% |
| Runs (8 km) | 58:44 | 44:22 | faster than 9% |
| Stations (8) | 30:03 | ||
| Finish | 1:37:24 | 1:19:12 | 776th of 906 · faster than 14% |
112th of 199 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 199 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:05 | 7:28 | faster than 28% |
| SkiErg: | 4:08 | 4:00 | faster than 32% |
| Run 2: | 5:19 | 5:06 | faster than 39% |
| Sled push: | 1:48 | 1:51 | faster than 59% |
| Run 3: | 5:38 | 5:19 | faster than 37% |
| Sled pull: | 3:40 | 3:34 | faster than 43% |
| Run 4: | 6:00 | 5:28 | faster than 32% |
| Burpee broad jump: | 3:59 | 3:03 | faster than 18% |
| Run 5: | 5:57 | 5:42 | faster than 41% |
| Row: | 5:04 | 4:37 | faster than 11% |
| Run 6: | 5:58 | 5:41 | faster than 41% |
| Farmers carry: | 2:00 | 1:40 | faster than 13% |
| Run 7: | 6:01 | 5:42 | faster than 39% |
| Sandbag lunges: | 3:33 | 3:34 | faster than 50% |
| Run 8: | 6:28 | 6:24 | faster than 47% |
| Wall balls: | 3:59 | 4:07 | faster than 60% |
| Roxzone: | 8:47 | 8:09 | faster than 41% |
| Runs (8 km) | 49:21 | 47:26 | faster than 43% |
| Stations (8) | 28:11 | ||
| Finish | 1:26:15 | 1:23:04 | 112th of 199 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- David Diverniero1 race
- Harold Moore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 45% |
| Push | 40% |
| Pull | 53% |
| BBJ | 41% |
| Row | 61% |
| Carry | 47% |
| Lunges | 40% |
| Wall balls | 78% |
| Roxzone | 64% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:56 faster); weakest: Runs (8 km) (2:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 45:41 running, 38:47 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:12 |
| SkiErg | 4:47 | 4:44 |
| Run 2 | 5:34 | 5:14 |
| Sled push | 3:22 | 3:08 |
| Run 3 | 5:42 | 5:42 |
| Sled pull | 4:56 | 5:01 |
| Run 4 | 5:51 | 5:41 |
| Burpee broad jump | 6:28 | 5:59 |
| Run 5 | 5:57 | 5:45 |
| Row | 4:55 | 5:03 |
| Run 6 | 6:07 | 5:37 |
| Farmers carry | 2:10 | 2:07 |
| Run 7 | 6:12 | 5:34 |
| Sandbag lunges | 6:10 | 5:45 |
| Run 8 | 5:47 | 5:24 |
| Wall balls | 5:59 | 7:55 |
| Roxzone | 7:43 | 8:38 |
| Finish | 1:32:02 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Open Men finisher at Washington DC Sep 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
