Athlete · Open Men · 40-44 ·

GBR

Steven Mitchell

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:05 (Dublin 2025) · Doubles Mixed 1:19:35 (Glasgow 2026).

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1:33:05 best Open Men time · Dublin 2025 also raced Doubles Mixed: each has its own best below

1774th of 2,325 best Open Men place · Dublin 2025 among Open Men finishers there

1:19:35 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Eve Chisholm

Sled push strongest segment · Dublin 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:05Dublin 2025 · 2 races Doubles Mixed1:19:35Glasgow 2026 · 1 race · with Eve Chisholm

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:33:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Eve Chisholm, Steven Mitchellwhat the whole field did →	Doubles Mixed · team 40-44	1:19:35	top 41% 883/2,159	47:35	24:12^{7 of 8}	7:53	splits SkiErg4:24Sled push2:04Sled pull3:31Burpee broad jump2:48Row4:51Farmers carry1:46Sandbag lunges—Wall balls4:41Run 15:58Run 25:38Run 35:58Run 45:51Run 55:42Run 65:49Run 75:58Run 86:44Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 40-44	1:33:05	1774th of 2,325	52:56	35:07	5:09	splits SkiErg4:20Sled push2:06Sled pull4:00Burpee broad jump5:13Row4:41Farmers carry2:12Sandbag lunges6:33Wall balls6:02Run 14:02Run 26:40Run 37:14Run 47:13Run 57:37Run 66:55Run 77:21Run 85:59Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 35-39	1:43:53	2695th of 3,034	1:03:54	34:56	5:07	splits SkiErg4:05Sled push2:15Sled pull4:12Burpee broad jump6:22Row4:32Farmers carry1:49Sandbag lunges6:08Wall balls5:33Run 14:04Run 28:43Run 39:02Run 49:02Run 59:41Run 69:03Run 79:00Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 88%

Sled pull faster than 76%

Burpee broad jump faster than 56%

Row faster than 65%

Farmers carry faster than 41%

Sandbag lunges faster than 18%

Wall balls faster than 72%

Roxzone faster than 37%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:29 faster

Sled pull 0:34 faster

Burpee broad jump 0:12 faster

Row 0:07 faster

Farmers carry 0:07 slower

Sandbag lunges 1:30 slower

Wall balls 1:17 faster

Roxzone 0:32 slower

Runs (8 km) 12:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:33:05

4:024:206:402:067:144:007:135:137:374:416:552:127:216:335:596:025:09

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:30 against the typical Open Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown