Steven Lor
13 HYROX results (7 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:18:14 (Seoul 2025) · Pro Men 1:37:08 (Málaga 2025) · Doubles Men 1:06:41 (Hong Kong 2026) · Pro Doubles Men 1:09:17 (Seoul 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:53 faster (1:36:07 to 1:18:14).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 14 Aug 2026what the whole field did → | Open Men · 30-34 | 1:19:42 | top 13% 409/3,253 | 38:07 | 34:49 | 6:50 | splitsSkiErg4:48Sled push3:26Sled pull4:14Burpee broad jump3:53Row4:54Farmers carry2:02Sandbag lunges5:00Wall balls6:32Run 14:56Run 24:13Run 34:34Run 44:31Run 54:50Run 64:45Run 74:38Run 85:42Full report for this race → |
| Hong Kong 2026 8 May 2026team: Loïc Catherine, Steven Lorwhat the whole field did → | Doubles Men · team 30-34 | 1:06:41 | top 7% 112/1,846 | 32:50* | 25:06* | 8:50 | splitsSkiErg3:54Sled push1:46Sled pull3:21Burpee broad jump2:41Row4:16Farmers carry1:31Sandbag lunges3:02Wall balls4:35Run 13:13Run 23:44Run 34:01Run 44:11Run 54:04Run 64:08Run 74:07Run 85:26Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 30-34 | 1:20:24 | top 23% 368/1,631 | 38:30 | 34:54 | 7:05 | splitsSkiErg4:45Sled push3:42Sled pull4:31Burpee broad jump4:15Row4:47Farmers carry2:00Sandbag lunges4:45Wall balls6:09Run 12:46Run 24:45Run 35:27Run 45:21Run 55:33Run 65:11Run 75:23Run 84:07Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Frédéric Lor, Steven Lorwhat the whole field did → | Doubles Men · team 30-34 | 1:07:39 | top 9% 70/819 | 37:10 | 23:37 | 6:56 | splitsSkiErg3:59Sled push1:40Sled pull3:16Burpee broad jump2:09Row4:24Farmers carry1:25Sandbag lunges3:00Wall balls3:44Run 13:35Run 24:30Run 34:50Run 44:47Run 54:47Run 64:37Run 74:46Run 85:22Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 30-34 | 1:18:14 | top 31% 217/702 | 41:56 | 30:45 | 5:37 | splitsSkiErg4:31Sled push2:05Sled pull4:16Burpee broad jump2:31Row4:41Farmers carry1:57Sandbag lunges4:48Wall balls5:56Run 13:54Run 24:57Run 35:13Run 45:30Run 55:50Run 65:37Run 75:18Run 85:40Full report for this race → |
| Seoul 2025 7 Nov 2025team: Steven Lor, Duy Nguyenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:17 | top 38% 82/220 | 38:13 | 26:20 | 4:46 | splitsSkiErg3:48Sled push2:00Sled pull5:02Burpee broad jump2:10Row4:02Farmers carry1:35Sandbag lunges3:30Wall balls4:13Run 13:28Run 24:40Run 34:57Run 44:45Run 54:58Run 65:01Run 75:08Run 85:19Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:19:59 | top 26% 497/1,936 | 39:45 | 34:13 | 6:05 | splitsSkiErg4:37Sled push2:47Sled pull4:47Burpee broad jump4:07Row4:40Farmers carry1:51Sandbag lunges4:39Wall balls6:45Run 14:52Run 24:32Run 34:51Run 45:05Run 55:12Run 65:03Run 74:56Run 85:18Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:37:08 | 362nd of 400 | 42:57 | 46:20 | 7:57 | splitsSkiErg4:30Sled push4:31Sled pull9:39Burpee broad jump3:16Row5:03Farmers carry3:00Sandbag lunges7:44Wall balls8:37Run 14:37Run 24:51Run 35:14Run 45:24Run 55:20Run 65:17Run 76:22Run 85:56Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Frédéric Lor, Steven Lorwhat the whole field did → | Doubles Men · team 30-39 | 1:11:36 | top 32% 441/1,384 | 41:47 | 23:53 | 6:01 | splitsSkiErg3:58Sled push1:32Sled pull3:26Burpee broad jump2:41Row4:29Farmers carry1:34Sandbag lunges2:50Wall balls3:23Run 15:26Run 24:57Run 35:06Run 45:23Run 55:41Run 65:08Run 75:05Run 85:05Full report for this race → |
| Paris 2025 9 Feb 2025team: Steven Lor, Léonard Tanwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:17:11 | 372nd of 438 | 38:17 | 31:48 | 7:11 | splitsSkiErg4:03Sled push2:42Sled pull5:29Burpee broad jump3:15Row4:44Farmers carry2:06Sandbag lunges4:43Wall balls4:46Run 15:02Run 24:31Run 34:39Run 44:57Run 54:43Run 64:49Run 75:07Run 84:32Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 30-34 | 1:31:47 | 1244th of 1,788 | 43:44 | 41:32 | 6:31 | splitsSkiErg4:38Sled push4:00Sled pull7:18Burpee broad jump6:14Row4:53Farmers carry2:03Sandbag lunges5:37Wall balls6:49Run 16:05Run 24:47Run 35:26Run 45:33Run 55:29Run 65:21Run 75:24Run 85:37Full report for this race → |
| Marseille 2024 6 Dec 2024team: Léonard Tan, Steven Lorwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:21:32 | 130th of 142 | 42:42 | 32:09 | 6:45 | splitsSkiErg4:08Sled push2:47Sled pull6:30Burpee broad jump3:12Row4:32Farmers carry1:55Sandbag lunges4:35Wall balls4:30Run 17:07Run 24:57Run 34:50Run 45:02Run 55:11Run 65:10Run 75:04Run 85:24Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 30-34 | 1:36:07 | 1155th of 1,585 | 45:45 | 43:53 | 6:34 | splitsSkiErg4:28Sled push4:04Sled pull7:50Burpee broad jump6:33Row4:51Farmers carry2:01Sandbag lunges5:45Wall balls8:21Run 14:35Run 25:14Run 36:05Run 46:01Run 56:07Run 65:32Run 75:48Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.