GBR Steven Lewis
3 HYROX races over 2 seasons. Best Open Men time: 1:29:53 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Lewis at each race, oldest on the left; lower is faster.The best was 1:29:53 at Glasgow (Mar 2026); Steven Lewis was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:34:35 |
| Dublin | Nov 2025 | Open Men | 1:30:32 |
| Glasgow | Mar 2026 | Open Men | 1:29:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,669th of 2,661 Open Men (faster than 37%). Against the 81 who finished around 1:31:10: most time gained on the eight runs (3:34), most lost on sandbag lunges (3:42). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:54 | faster than 46% |
| SkiErg: | 4:32 | 4:31 | faster than 48% |
| Run 2: | 4:49 | 4:47 | faster than 47% |
| Sled push: | 3:21 | 2:53 | faster than 25% |
| Run 3: | 4:49 | 5:08 | faster than 65% |
| Sled pull: | 4:30 | 4:19 | faster than 42% |
| Run 4: | 5:00 | 5:08 | faster than 56% |
| Burpee broad jump: | 5:47 | 5:29 | faster than 43% |
| Run 5: | 5:02 | 5:17 | faster than 61% |
| Row: | 5:12 | 4:55 | faster than 28% |
| Run 6: | 4:59 | 5:10 | faster than 58% |
| Farmers carry: | 2:22 | 2:10 | faster than 36% |
| Run 7: | 5:17 | 5:10 | faster than 45% |
| Sandbag lunges: | 9:34 | 5:14 | faster than 5% |
| Run 8: | 5:59 | 6:00 | faster than 51% |
| Wall balls: | 8:25 | 7:15 | faster than 33% |
| Roxzone †: | 5:20 | ||
| Runs (8 km) | 40:50 | 41:46 | faster than 55% |
| Stations (8) | 43:43 | ||
| Finish | 1:29:53 | 1:24:12 | 1669th of 2,661 · faster than 37% |
1,657th of 2,325 Open Men (faster than 28%). Against the 72 who finished around 1:29:48: most time gained on the eight runs (2:39), most lost on the roxzone (6:33). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:06 | faster than 55% |
| SkiErg: | 4:32 | 4:28 | faster than 42% |
| Run 2: | 5:06 | 5:08 | faster than 51% |
| Sled push: | 3:19 | 2:35 | faster than 13% |
| Run 3: | 5:38 | 5:29 | faster than 43% |
| Sled pull: | 5:40 | 4:34 | faster than 18% |
| Run 4: | 5:30 | 5:31 | faster than 51% |
| Burpee broad jump: | 5:49 | 5:25 | faster than 40% |
| Run 5: | 5:43 | 5:42 | faster than 49% |
| Row: | 4:58 | 4:48 | faster than 34% |
| Run 6: | 5:44 | 5:34 | faster than 42% |
| Farmers carry: | 2:30 | 2:05 | faster than 22% |
| Run 7: | 5:44 | 5:35 | faster than 43% |
| Sandbag lunges: | 0:04 ‡ | 5:03 | |
| Run 8: | 4:18 | 4:03 | faster than 39% |
| Wall balls: | 11:02 | 7:19 | faster than 13% |
| Roxzone: | 12:02 | 4:37 | faster than 2% |
| Runs (8 km) | 40:41 | 40:21 | faster than 47% |
| Stations (8) | 37:54 | ||
| Finish | 1:30:32 | 1:22:02 | 1657th of 2,325 · faster than 28% |
2,361st of 3,034 Open Men (faster than 22%). Against the 92 who finished around 1:36:00: most time gained on sled pull (0:37), most lost on wall balls (0:23). Runs 5 to 8 took 3:24 less than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 3:36 | faster than 3% |
| SkiErg: | 4:31 | 4:22 | faster than 31% |
| Run 2: | 5:21 | 5:02 | faster than 35% |
| Sled push: | 3:19 | 2:52 | faster than 24% |
| Run 3: | 8:36 | 5:22 | faster than 4% |
| Sled pull: | 4:41 | 4:24 | faster than 40% |
| Run 4: | 5:32 | 5:21 | faster than 42% |
| Burpee broad jump: | 6:46 | 5:20 | faster than 22% |
| Run 5: | 5:47 | 5:36 | faster than 42% |
| Row: | 4:55 | 4:43 | faster than 31% |
| Run 6: | 5:30 | 5:28 | faster than 48% |
| Farmers carry: | 2:26 | 2:04 | faster than 23% |
| Run 7: | 5:40 | 5:29 | faster than 41% |
| Sandbag lunges: | 6:35 | 4:59 | faster than 16% |
| Run 8: | 4:47 | 4:41 | faster than 46% |
| Wall balls: | 8:37 | 6:31 | faster than 19% |
| Roxzone: | 6:03 | 4:55 | faster than 23% |
| Runs (8 km) | 46:48 | 40:58 | faster than 22% |
| Stations (8) | 41:50 | ||
| Finish | 1:34:35 | 1:22:00 | 2361st of 3,034 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 3:19 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 4:30 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:47 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:55 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 2:22 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:35 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 8:25 | Glasgow 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:41 | Dublin 2025 · best of 3 | 41:47 |
| Roxzone | 6:03 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 55% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 49% |
| Push | 25% |
| Pull | 43% |
| BBJ | 43% |
| Row | 29% |
| Carry | 37% |
| Lunges | 5% |
| Wall balls | 34% |
| Roxzone | 41% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Runs (8 km) (faster than 55%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:56 faster); weakest: Sandbag lunges (4:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 40:53 running, 43:43 at the stations and 5:20 in the roxzone; the longest station was the sandbag lunges (9:34).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 4:54 |
| SkiErg | 4:32 | 4:31 |
| Run 2 | 4:49 | 4:47 |
| Sled push | 3:21 | 2:53 |
| Run 3 | 4:49 | 5:08 |
| Sled pull | 4:30 | 4:19 |
| Run 4 | 5:00 | 5:08 |
| Burpee broad jump | 5:47 | 5:29 |
| Run 5 | 5:02 | 5:17 |
| Row | 5:12 | 4:55 |
| Run 6 | 4:59 | 5:10 |
| Farmers carry | 2:22 | 2:10 |
| Run 7 | 5:17 | 5:10 |
| Sandbag lunges | 9:34 | 5:14 |
| Run 8 | 5:59 | 6:00 |
| Wall balls | 8:25 | 7:15 |
| Roxzone | 5:20 | 4:57 |
| Finish | 1:29:53 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:20 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
