IRL Steven Jones
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:05 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Jones at each race, oldest on the left; lower is faster.The best was 1:18:05 at Dublin (Nov 2025); Steven Jones was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:19:17 |
| Dublin | Nov 2025 | Doubles Mixed | 1:18:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
686th of 1,556 Doubles Mixed (faster than 55%). Against the 47 who finished around 1:18:21: most time gained on the eight runs (2:08), most lost on wall balls (0:41). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 3:35 | faster than 73% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 5:25 | 5:49 | faster than 67% |
| Sled push: | 2:01 | 1:55 | faster than 40% |
| Run 3: | 5:44 | 6:10 | faster than 69% |
| Sled pull: | 4:05 | 3:47 | faster than 33% |
| Run 4: | 5:50 | 6:13 | faster than 65% |
| Burpee broad jump: | 4:05 | 3:52 | faster than 42% |
| Run 5: | 5:59 | 6:21 | faster than 64% |
| Row: | 4:56 | 4:47 | faster than 34% |
| Run 6: | 5:56 | 6:17 | faster than 65% |
| Farmers carry: | 2:02 | 1:49 | faster than 22% |
| Run 7: | 5:52 | 6:20 | faster than 69% |
| Sandbag lunges: | 4:40 | 4:02 | faster than 26% |
| Run 8: | 4:14 | 4:22 | faster than 57% |
| Wall balls: | 5:28 | 4:53 | faster than 31% |
| Roxzone: | 4:16 | 4:39 | faster than 63% |
| Runs (8 km) | 42:11 | 45:19 | faster than 67% |
| Stations (8) | 31:43 | ||
| Finish | 1:18:05 | 1:19:42 | 686th of 1,556 · faster than 55% |
391st of 837 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 3:40 | faster than 54% |
| SkiErg: | 4:10 | 4:06 | faster than 42% |
| Run 2: | 5:22 | 5:53 | faster than 76% |
| Sled push: | 2:39 | 1:55 | faster than 4% |
| Run 3: | 5:35 | 6:16 | faster than 81% |
| Sled pull: | 4:25 | 3:52 | faster than 26% |
| Run 4: | 5:38 | 6:19 | faster than 80% |
| Burpee broad jump: | 4:19 | 3:46 | faster than 29% |
| Run 5: | 5:55 | 6:29 | faster than 73% |
| Row: | 4:55 | 4:43 | faster than 31% |
| Run 6: | 5:53 | 6:23 | faster than 73% |
| Farmers carry: | 1:57 | 1:44 | faster than 25% |
| Run 7: | 5:48 | 6:28 | faster than 77% |
| Sandbag lunges: | 4:54 | 3:53 | faster than 15% |
| Run 8: | 4:14 | 4:26 | faster than 62% |
| Wall balls: | 5:17 | 4:26 | faster than 21% |
| Roxzone: | 4:47 | 4:58 | faster than 57% |
| Runs (8 km) | 41:58 | 46:00 | faster than 76% |
| Stations (8) | 32:36 | ||
| Finish | 1:19:17 | 1:20:00 | 391st of 837 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Dublin 2024 · best of 2 | 4:21 |
| Sled push | 2:01 | Dublin 2025 · best of 2 | 2:12 |
| Sled pull | 4:05 | Dublin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:05 | Dublin 2025 · best of 2 | 3:36 |
| Row | 4:55 | Dublin 2024 · best of 2 | 4:47 |
| Farmers carry | 1:57 | Dublin 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:40 | Dublin 2025 · best of 2 | 4:03 |
| Wall balls | 5:17 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 41:58 | Dublin 2024 · best of 2 | 45:37 |
| Roxzone | 4:16 | Dublin 2025 · best of 2 | 7:08 |
How to read
Each station's best across Steven's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sacha Jones2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 33% |
| Push | 41% |
| Pull | 34% |
| BBJ | 43% |
| Row | 35% |
| Carry | 23% |
| Lunges | 26% |
| Wall balls | 31% |
| Roxzone | 64% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 42:13 running, 31:43 at the stations and 4:16 in the roxzone; the longest station was the wall balls (5:28) and the shortest the sled push (2:01).Below, Typical Doubles Mixed: 45:07 running, 29:23 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:53).
See the numbers
| Part | Steven | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:14 | 3:35 |
| SkiErg | 4:26 | 4:18 |
| Run 2 | 5:25 | 5:49 |
| Sled push | 2:01 | 1:55 |
| Run 3 | 5:44 | 6:10 |
| Sled pull | 4:05 | 3:47 |
| Run 4 | 5:50 | 6:13 |
| Burpee broad jump | 4:05 | 3:52 |
| Run 5 | 5:59 | 6:21 |
| Row | 4:56 | 4:47 |
| Run 6 | 5:56 | 6:17 |
| Farmers carry | 2:02 | 1:49 |
| Run 7 | 5:52 | 6:20 |
| Sandbag lunges | 4:40 | 4:02 |
| Run 8 | 4:14 | 4:22 |
| Wall balls | 5:28 | 4:53 |
| Roxzone | 4:16 | 4:39 |
| Finish | 1:18:05 | 1:19:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Mixed finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
