BEL Steven Janssen
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:05:59 (Mechelen 2025) · Open Men 1:11:31 (Frankfurt 2024) · Doubles Mixed 1:02:33 (Maastricht 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:05:59 | top 10% 19/203 | 29:16 | 29:56 | 6:47 | splitsSkiErg3:58Sled push2:21Sled pull4:21Burpee broad jump3:45Row4:05Farmers carry1:36Sandbag lunges4:24Wall balls5:26Run 14:47Run 23:12Run 33:23Run 43:25Run 53:22Run 63:25Run 73:44Run 83:58Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Saskia Dinjens, Steven Janssenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:33 | top 4% 27/681 | 29:48* | 23:20* | 4:50 | splitsSkiErg3:54Sled push1:43Sled pull2:53Burpee broad jump2:31Row4:10Farmers carry1:20Sandbag lunges3:21Wall balls3:28Run 15:37Run 23:51Run 33:57Run 43:58Run 5—Run 64:05Run 74:14Run 84:07Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:11:31 | top 15% 220/1,480 | 35:30 | 30:10 | 5:56 | splitsSkiErg4:13Sled push2:41Sled pull3:23Burpee broad jump4:26Row4:44Farmers carry1:37Sandbag lunges5:04Wall balls4:02Run 13:24Run 23:54Run 34:12Run 44:16Run 54:48Run 64:38Run 74:38Run 85:43Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:18:14 | 89th of 165 | 35:32 | 36:38 | 6:08 | splitsSkiErg3:57Sled push4:06Sled pull5:59Burpee broad jump5:08Row4:34Farmers carry1:35Sandbag lunges5:49Wall balls5:30Run 13:28Run 25:32Run 34:09Run 44:17Run 54:39Run 64:20Run 74:20Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 203 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
