Athlete · Open Men · 50-54 ·

GBR

Steven Haywood

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:47 (Madrid 2025) · Doubles Mixed 3:01:53 (Birmingham 2025).

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1:42:47 best Open Men time · Madrid 2025 also raced Doubles Mixed: each has its own best below

2307th of 2,673 best Open Men place · Madrid 2025 among Open Men finishers there

1:42:47 latest race · Madrid 2025 best Open Men time so far Open Men

Sled pull strongest segment · Madrid 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:47Madrid 2025 · 2 races Doubles Mixed3:01:53Birmingham 2025 · 1 race · with Esther Brown

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:001:46:00 best 1:42:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 50-54	1:42:47	2307th of 2,673	46:51	47:27	8:34	splits SkiErg4:57Sled push3:10Sled pull4:45Burpee broad jump6:49Row5:11Farmers carry3:23Sandbag lunges7:04Wall balls12:08Run 15:08Run 25:13Run 35:25Run 45:33Run 55:45Run 65:59Run 76:03Run 87:47Full report for this race →
Birmingham 2025 22 Oct 2025team: Esther Brown, Steven Haywoodwhat the whole field did →	Doubles Mixed · team 60-64	3:01:53	2158th of 2,158	1:18:05	1:31:40^{7 of 8}	12:12	splits SkiErg5:43Sled push8:55Sled pull11:30Burpee broad jump11:57Row6:03Farmers carry1:10Sandbag lunges—Wall balls19:24Run 110:12Run 28:34Run 38:59Run 49:11Run 59:30Run 610:03Run 711:30Run 810:09Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 50-54	1:46:31	1451st of 1,638	49:22	45:06	12:03	splits SkiErg5:02Sled push2:45Sled pull4:51Burpee broad jump7:09Row5:23Farmers carry2:45Sandbag lunges7:21Wall balls9:50Run 18:11Run 25:34Run 35:46Run 45:32Run 55:43Run 65:53Run 75:53Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 37%

Sled pull faster than 47%

Burpee broad jump faster than 20%

Row faster than 21%

Farmers carry faster than 11%

Sandbag lunges faster than 10%

Wall balls faster than 4%

Roxzone faster than 23%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:12 slower

Sled pull 0:05 slower

Burpee broad jump 1:27 slower

Row 0:22 slower

Farmers carry 1:04 slower

Sandbag lunges 2:03 slower

Wall balls 5:28 slower

Roxzone 1:46 slower

Runs (8 km) 6:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:42:47

5:084:575:133:105:254:455:336:495:455:115:593:236:037:047:4712:088:34

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:28 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown