GBR Steven Gilliland
2 HYROX results over 1 season. Best Open Men time 1:30:42 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 35-39 | 1:30:42 | 1790th of 2,728 | 46:47 | 39:32 | 4:23 | splitsSkiErg4:17Sled push3:24Sled pull4:23Burpee broad jump6:43Row4:37Farmers carry3:22Sandbag lunges5:16Wall balls7:30Run 15:25Run 25:31Run 35:38Run 45:36Run 56:04Run 66:18Run 75:26Run 86:53Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 35-39 | 1:37:59 | 1928th of 2,325 | 50:11 | 42:58 | 4:55 | splitsSkiErg4:10Sled push2:29Sled pull4:49Burpee broad jump7:57Row4:40Farmers carry2:50Sandbag lunges6:34Wall balls9:29Run 13:28Run 26:09Run 36:41Run 46:48Run 57:32Run 67:17Run 77:01Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
