AUS Steven Dunn
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:12 (Melbourne 2024) · Doubles Men 1:11:59 (Melbourne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 14 Dec 2025team: Steven Dunn, Edward Millingtonwhat the whole field did → | Doubles Men · team 45-49 | 1:11:59 | top 45% 631/1,410 | 39:07 | 24:31 | 8:27 | splitsSkiErg3:58Sled push1:15Sled pull2:49Burpee broad jump2:32Row4:14Farmers carry1:33Sandbag lunges3:33Wall balls4:37Run 12:39Run 24:47Run 35:04Run 45:12Run 55:28Run 65:21Run 74:59Run 85:40Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 50-54 | 1:40:12 | 2161st of 2,673 | 48:24 | 42:45 | 9:10 | splitsSkiErg4:26Sled push2:41Sled pull6:14Burpee broad jump6:37Row5:01Farmers carry2:11Sandbag lunges5:38Wall balls9:57Run 12:37Run 29:11Run 35:43Run 45:46Run 56:15Run 66:12Run 75:44Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:48 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
