Steven Duffy
9 HYROX results (0 solo, 9 in a team) over 3 seasons. Personal bests: Doubles Mixed 0:58:09 (Athens 2026) · Pro Doubles Men 1:02:28 (Málaga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Steven Duffy, Melissa Heganwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:09 | 10th of 367 | 31:12 | 22:33 | 4:29 | View results | splitsSkiErg3:57Sled push1:34Sled pull2:59Burpee broad jump2:31Row4:05Farmers carry1:34Sandbag lunges2:38Wall balls3:15Run 14:38Run 23:43Run 33:47Run 43:48Run 53:49Run 63:50Run 73:47Run 83:53Full report for this race → |
| Cancún 2026 13 Mar 2026team: Melissa Hegan, Steven Duffywhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:17 | 6th of 821 | 32:53 | 24:51 | 4:37 | View results | splitsSkiErg4:02Sled push1:52Sled pull3:30Burpee broad jump2:50Row4:23Farmers carry1:49Sandbag lunges2:57Wall balls3:28Run 13:42Run 23:43Run 34:02Run 44:05Run 54:09Run 64:18Run 74:22Run 84:35Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Susan Duffy, Steven Duffywhat the whole field did → | Doubles Mixed · team 45-49 | 1:40:35 | 1885th of 2,159 | 1:00:18 | 33:19 | 7:02 | View results | splitsSkiErg4:46Sled push2:32Sled pull4:02Burpee broad jump4:33Row4:58Farmers carry1:58Sandbag lunges5:04Wall balls5:26Run 17:15Run 27:03Run 37:13Run 47:22Run 57:23Run 67:42Run 77:40Run 88:44Full report for this race → |
| Manchester 2026 21 Jan 2026team: Steven Duffy, Melissa Heganwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:41 | top 4% 51/1,418 | 33:34 | 23:41 | 3:32 | View results | splitsSkiErg3:53Sled push1:41Sled pull3:28Burpee broad jump2:43Row4:13Farmers carry1:33Sandbag lunges2:50Wall balls3:20Run 12:50Run 24:11Run 34:32Run 44:29Run 54:43Run 64:33Run 74:32Run 83:48Full report for this race → |
| Verona 2025 5 Dec 2025team: Steven Duffy, Rebekah Peacockwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:35 | top 30% 385/1,316 | 41:32 | 25:04 | 8:03 | View results | splitsSkiErg3:48Sled push1:47Sled pull3:24Burpee broad jump2:45Row4:30Farmers carry1:30Sandbag lunges3:12Wall balls4:08Run 14:24Run 24:58Run 35:15Run 45:15Run 55:20Run 65:21Run 75:33Run 85:28Full report for this race → |
| Dublin 2025 12 Nov 2025team: Steven Duffy, Luke Davieswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:30 | top 43% 79/188 | 33:47 | 27:32 | 3:14 | View results | splitsSkiErg3:55Sled push2:28Sled pull4:52Burpee broad jump2:44Row4:27Farmers carry1:46Sandbag lunges3:00Wall balls4:20Run 12:38Run 24:14Run 34:40Run 44:40Run 54:38Run 64:47Run 74:57Run 83:18Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Steven Duffy, Melissa Heganwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:04 | top 5% 97/2,158 | 33:33 | 23:48 | 4:45 | View results | splitsSkiErg3:54Sled push1:40Sled pull3:31Burpee broad jump2:42Row4:11Farmers carry1:32Sandbag lunges2:47Wall balls3:31Run 14:24Run 23:59Run 34:13Run 44:14Run 54:23Run 64:18Run 74:03Run 84:02Full report for this race → |
| Málaga 2025 21 Mar 2025team: Steven Duffy, Kieran Ramseywhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:28 | top 28% 44/159 | 34:14 | 24:29 | 3:48 | View results | splitsSkiErg3:33Sled push2:16Sled pull3:46Burpee broad jump2:35Row3:46Farmers carry1:20Sandbag lunges3:09Wall balls4:04Run 13:28Run 23:54Run 34:37Run 44:05Run 54:30Run 64:48Run 74:45Run 84:08Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rachael Helliwell, Steven Duffywhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:09 | top 9% 118/1,389 | 35:41 | 25:51 | 5:40 | View results | splitsSkiErg4:04Sled push1:59Sled pull3:46Burpee broad jump2:37Row4:26Farmers carry1:39Sandbag lunges3:10Wall balls4:10Run 14:35Run 24:12Run 34:26Run 44:23Run 54:30Run 64:21Run 74:31Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens 2026, against 367 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.