GBR Steven Cunningham
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:05 (Birmingham 2025) · Doubles Mixed 1:27:23 (Manchester 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026team: Catherine Ward, Steven Cunninghamwhat the whole field did → | Doubles Mixed · team 50-54 | 1:36:31 | 1764th of 2,159 | 49:19 | 40:50 | 6:26 | splitsSkiErg4:39Sled push3:14Sled pull5:06Burpee broad jump4:53Row5:29Farmers carry2:08Sandbag lunges6:01Wall balls9:20Run 16:21Run 25:52Run 35:58Run 46:04Run 56:10Run 66:06Run 76:05Run 86:46Full report for this race → |
| Manchester 2026 24 Jan 2026team: Steven Cunningham, Elizabeth Cunninghamwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:23 | 981st of 1,418 | 54:06 | 27:11 | 6:10 | splitsSkiErg4:04Sled push2:06Sled pull3:58Burpee broad jump3:00Row4:17Farmers carry1:40Sandbag lunges3:27Wall balls4:39Run 14:33Run 26:44Run 37:08Run 47:45Run 57:30Run 67:14Run 77:25Run 85:51Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 55-59 | 1:25:05 | top 50% 1957/3,945 | 40:08 | 38:01 | 7:01 | splitsSkiErg4:21Sled push3:42Sled pull4:13Burpee broad jump5:20Row4:37Farmers carry2:33Sandbag lunges5:30Wall balls7:45Run 15:11Run 24:27Run 34:49Run 45:00Run 55:09Run 65:12Run 75:05Run 85:19Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Beth Cunningham, Steven Cunninghamwhat the whole field did → | Doubles Mixed · team 40-49 | 1:40:49 | 1549th of 1,712 | 1:03:07 | 30:30 | 7:17 | splitsSkiErg4:12Sled push2:14Sled pull3:27Burpee broad jump5:10Row4:40Farmers carry1:41Sandbag lunges3:51Wall balls5:15Run 16:35Run 26:33Run 37:12Run 47:54Run 59:43Run 67:44Run 79:40Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:30 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
