GBR Steven Copeland
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:10:30 (Barcelona 2026) · Doubles Mixed 1:07:33 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:10:30 | top 15% 331/2,350 | 34:26 | 31:27 | 4:40 | splitsSkiErg4:20Sled push3:00Sled pull3:51Burpee broad jump4:38Row4:31Farmers carry1:39Sandbag lunges3:45Wall balls5:43Run 14:00Run 24:05Run 34:16Run 44:17Run 54:25Run 64:26Run 74:22Run 84:38Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Steven Copeland, Helen Trotterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:33 | top 12% 268/2,365 | 39:02 | 25:24 | 3:07 | splitsSkiErg3:58Sled push2:11Sled pull2:49Burpee broad jump2:54Row4:32Farmers carry2:02Sandbag lunges2:59Wall balls3:59Run 14:53Run 24:20Run 34:48Run 44:49Run 54:54Run 65:04Run 74:46Run 85:31Full report for this race → |
| Manchester 2026 21 Jan 2026team: Helen Trotter, Steven Copelandwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:12 | top 24% 340/1,418 | 40:34 | 27:16 | 4:25 | splitsSkiErg3:55Sled push1:42Sled pull3:37Burpee broad jump3:26Row4:21Farmers carry1:28Sandbag lunges4:21Wall balls4:26Run 13:57Run 25:10Run 35:15Run 45:12Run 55:34Run 65:32Run 75:37Run 84:21Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:14:08 | top 24% 603/2,544 | 36:32 | 33:21 | 4:20 | splitsSkiErg4:03Sled push2:33Sled pull3:27Burpee broad jump5:50Row4:23Farmers carry1:52Sandbag lunges5:01Wall balls6:12Run 13:23Run 24:36Run 34:47Run 45:00Run 54:58Run 64:54Run 74:46Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
