GBR Steven Clarkson
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
851st of 929 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 2:47 | faster than 5% |
| SkiErg: | 4:47 | 4:30 | faster than 18% |
| Run 2: | 4:02 | 3:18 | faster than 8% |
| Sled push: | 4:17 | 3:15 | faster than 10% |
| Run 3: | 4:08 | 3:30 | faster than 15% |
| Sled pull: | 8:26 | 5:25 | faster than 7% |
| Run 4: | 4:17 | 3:33 | faster than 12% |
| Burpee broad jump: | 5:21 | 4:10 | faster than 23% |
| Run 5: | 4:26 | 3:37 | faster than 11% |
| Row: | 5:13 | 4:34 | faster than 5% |
| Run 6: | 4:34 | 3:34 | faster than 7% |
| Farmers carry: | 3:16 | 1:58 | faster than 5% |
| Run 7: | 4:36 | 3:38 | faster than 7% |
| Sandbag lunges: | 6:38 | 4:46 | faster than 12% |
| Run 8: | 7:15 | 5:14 | faster than 6% |
| Wall balls: | 8:32 | 6:37 | faster than 23% |
| Roxzone: | 13:19 | 10:03 | faster than 8% |
| Runs (8 km) | 36:46 | 29:39 | faster than 8% |
| Stations (8) | 46:30 | ||
| Finish | 1:36:31 | 1:15:21 | 851st of 929 · faster than 8% |
2,701st of 3,945 Open Men (faster than 31%). Against the 120 who finished around 1:33:55: most time gained on sled push (0:40), most lost on the eight runs (1:49). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:18 | faster than 16% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 5:10 | 4:33 | faster than 21% |
| Sled push: | 3:06 | 3:15 | faster than 58% |
| Run 3: | 5:25 | 4:53 | faster than 26% |
| Sled pull: | 4:58 | 5:02 | faster than 52% |
| Run 4: | 5:38 | 4:55 | faster than 21% |
| Burpee broad jump: | 6:20 | 5:36 | faster than 35% |
| Run 5: | 5:38 | 5:05 | faster than 29% |
| Row: | 5:00 | 4:49 | faster than 32% |
| Run 6: | 5:42 | 4:55 | faster than 20% |
| Farmers carry: | 2:03 | 2:09 | faster than 58% |
| Run 7: | 5:40 | 4:55 | faster than 21% |
| Sandbag lunges: | 6:07 | 5:12 | faster than 27% |
| Run 8: | 5:53 | 5:10 | faster than 27% |
| Wall balls: | 8:26 | 7:15 | faster than 33% |
| Roxzone: | 7:26 | 6:40 | faster than 33% |
| Runs (8 km) | 45:13 | 39:57 | faster than 23% |
| Stations (8) | 40:35 | ||
| Finish | 1:33:09 | 1:25:13 | 2701st of 3,945 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 23% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 18% |
| Push | 11% |
| Pull | 8% |
| BBJ | 23% |
| Row | 6% |
| Carry | 5% |
| Lunges | 13% |
| Wall balls | 23% |
| Roxzone | 8% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Burpee broad jump (faster than 23%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:17 slower); weakest: Runs (8 km) (7:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 36:47 running, 46:29 at the stations and 13:19 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Steven | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 2:47 |
| SkiErg | 4:47 | 4:30 |
| Run 2 | 4:02 | 3:18 |
| Sled push | 4:17 | 3:15 |
| Run 3 | 4:08 | 3:30 |
| Sled pull | 8:26 | 5:25 |
| Run 4 | 4:17 | 3:33 |
| Burpee broad jump | 5:21 | 4:10 |
| Run 5 | 4:26 | 3:37 |
| Row | 5:13 | 4:34 |
| Run 6 | 4:34 | 3:34 |
| Farmers carry | 3:16 | 1:58 |
| Run 7 | 4:36 | 3:38 |
| Sandbag lunges | 6:38 | 4:46 |
| Run 8 | 7:15 | 5:14 |
| Wall balls | 8:32 | 6:37 |
| Roxzone | 13:19 | 10:03 |
| Finish | 1:36:31 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Pro Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
