GBR Steven Blight
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
748th of 929 Pro Men (faster than 19%). Against the 30 who finished around 1:27:42: most time gained on burpee broad jump (0:43), most lost on sled push (0:53). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 2:47 | faster than 6% |
| SkiErg: | 5:00 | 4:30 | faster than 5% |
| Run 2: | 3:53 | 3:18 | faster than 12% |
| Sled push: | 4:29 | 3:15 | faster than 7% |
| Run 3: | 3:52 | 3:30 | faster than 26% |
| Sled pull: | 7:07 | 5:25 | faster than 17% |
| Run 4: | 3:51 | 3:33 | faster than 31% |
| Burpee broad jump: | 4:39 | 4:10 | faster than 38% |
| Run 5: | 3:55 | 3:37 | faster than 30% |
| Row: | 4:53 | 4:34 | faster than 20% |
| Run 6: | 3:57 | 3:34 | faster than 24% |
| Farmers carry: | 1:45 | 1:58 | faster than 68% |
| Run 7: | 3:57 | 3:38 | faster than 29% |
| Sandbag lunges: | 6:24 | 4:46 | faster than 14% |
| Run 8: | 5:48 | 5:14 | faster than 28% |
| Wall balls: | 9:30 | 6:37 | faster than 15% |
| Roxzone: | 11:32 | 10:03 | faster than 23% |
| Runs (8 km) | 32:37 | 29:39 | faster than 25% |
| Stations (8) | 43:47 | ||
| Finish | 1:27:52 | 1:15:21 | 748th of 929 · faster than 19% |
130th of 1,002 Doubles Mixed (faster than 87%). Against the 32 who finished around 1:07:25: most time gained on the eight runs (1:40), most lost on sled push (0:29). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:50 | faster than 78% |
| SkiErg: | 4:09 | 4:11 | faster than 55% |
| Run 2: | 4:17 | 5:13 | faster than 90% |
| Sled push: | 2:26 | 2:08 | faster than 23% |
| Run 3: | 4:31 | 5:29 | faster than 88% |
| Sled pull: | 3:33 | 3:39 | faster than 56% |
| Run 4: | 4:30 | 5:31 | faster than 89% |
| Burpee broad jump: | 2:41 | 3:18 | faster than 79% |
| Run 5: | 4:35 | 5:36 | faster than 89% |
| Row: | 4:35 | 4:45 | faster than 70% |
| Run 6: | 4:30 | 5:33 | faster than 91% |
| Farmers carry: | 1:30 | 1:44 | faster than 84% |
| Run 7: | 4:31 | 5:33 | faster than 91% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 69% |
| Run 8: | 4:33 | 5:36 | faster than 91% |
| Wall balls: | 3:46 | 4:07 | faster than 75% |
| Roxzone: | 4:51 | 6:09 | faster than 84% |
| Runs (8 km) | 35:40 | 43:31 | faster than 89% |
| Stations (8) | 26:05 | ||
| Finish | 1:06:31 | 1:17:41 | 130th of 1,002 · faster than 87% |
678th of 2,324 Open Men (faster than 70%). Against the 70 who finished around 1:18:07: most time gained on burpee broad jump (1:13), most lost on wall balls (0:32). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:45 | faster than 40% |
| SkiErg: | 4:32 | 4:25 | faster than 35% |
| Run 2: | 4:11 | 4:21 | faster than 62% |
| Sled push: | 3:12 | 3:04 | faster than 42% |
| Run 3: | 4:20 | 4:41 | faster than 69% |
| Sled pull: | 5:03 | 5:03 | faster than 50% |
| Run 4: | 4:23 | 4:44 | faster than 69% |
| Burpee broad jump: | 3:53 | 5:53 | faster than 91% |
| Run 5: | 4:30 | 4:56 | faster than 71% |
| Row: | 4:48 | 4:48 | faster than 50% |
| Run 6: | 4:20 | 4:48 | faster than 73% |
| Farmers carry: | 1:29 | 2:07 | faster than 96% |
| Run 7: | 4:23 | 4:47 | faster than 71% |
| Sandbag lunges: | 4:39 | 5:05 | faster than 62% |
| Run 8: | 4:42 | 5:33 | faster than 81% |
| Wall balls: | 6:14 | 6:43 | faster than 59% |
| Roxzone: | 7:23 | 7:38 | faster than 55% |
| Runs (8 km) | 36:42 | 39:49 | faster than 70% |
| Stations (8) | 33:50 | ||
| Finish | 1:17:52 | 1:25:48 | 678th of 2,324 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Naushin Husain1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 6% |
| Push | 8% |
| Pull | 17% |
| BBJ | 38% |
| Row | 20% |
| Carry | 69% |
| Lunges | 15% |
| Wall balls | 16% |
| Roxzone | 23% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:13 faster); weakest: Runs (8 km) (2:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 32:41 running, 43:47 at the stations and 11:32 in the roxzone; the longest station was the wall balls (9:30).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Steven | Typical Pro Men |
|---|---|---|
| Run 1 | 3:28 | 2:47 |
| SkiErg | 5:00 | 4:30 |
| Run 2 | 3:53 | 3:18 |
| Sled push | 4:29 | 3:15 |
| Run 3 | 3:52 | 3:30 |
| Sled pull | 7:07 | 5:25 |
| Run 4 | 3:51 | 3:33 |
| Burpee broad jump | 4:39 | 4:10 |
| Run 5 | 3:55 | 3:37 |
| Row | 4:53 | 4:34 |
| Run 6 | 3:57 | 3:34 |
| Farmers carry | 1:45 | 1:58 |
| Run 7 | 3:57 | 3:38 |
| Sandbag lunges | 6:24 | 4:46 |
| Run 8 | 5:48 | 5:14 |
| Wall balls | 9:30 | 6:37 |
| Roxzone | 11:32 | 10:03 |
| Finish | 1:27:52 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:53 against the typical Pro Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
