GBR Steve Winstone-Adair
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:58 at London 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Steve Winstone-Adair, Karl Broomwhole field → | Doubles Men · team 40-49 | 1:21:58 | 847th of 1,010160th of 213 aged 40-49 | 47:41 | 28:10 | 6:11 | View results | See splits Hide splitsSkiErg4:10faster than 14%Sled push1:44faster than 45%Sled pull3:28faster than 17%Burpee broad jump3:24faster than 30%Row4:22fastest 49%Farmers carry1:41faster than 40%Sandbag lunges4:17faster than 18%Wall balls5:04faster than 30%Runs (8 km)47:41faster than 13%Roxzone6:11faster than 16%Run 15:27faster than 14%Run 25:23faster than 10%Run 35:33faster than 15%Run 45:51faster than 10%Run 55:57faster than 13%Run 66:01faster than 9%Run 76:10faster than 9%Run 87:22faster than 22%Full report for this race → |
| London 2024 29 Nov 2024team: Steve Winstone-Adair, Karl Broomwhole field → | Doubles Men · team 40-49 | 1:31:00 | 1321st of 1,428296th of 326 aged 40-49 | 52:26 | 29:37 | 9:02 | View results | See splits Hide splitsSkiErg4:15faster than 12%Sled push2:18faster than 9%Sled pull4:06faster than 11%Burpee broad jump3:53faster than 22%Row4:40faster than 24%Farmers carry1:45faster than 25%Sandbag lunges4:08faster than 17%Wall balls4:32faster than 33%Runs (8 km)52:26faster than 5%Roxzone9:02faster than 13%Run 17:44faster than 4%Run 25:52faster than 5%Run 36:05faster than 6%Run 46:27faster than 4%Run 56:52faster than 5%Run 66:41faster than 4%Run 76:17faster than 7%Run 86:31faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:44 | London 2025 · best of 2 | 1:50 |
| Sled pull | 3:28 | London 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:24 | London 2025 · best of 2 | 3:13 |
| Row | 4:22 | London 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:08 | London 2024 · best of 2 | 3:35 |
| Wall balls | 4:32 | London 2024 · best of 2 | 4:23 |
| Runs (8 km) | 47:41 | London 2025 · best of 2 | 42:19 |
| Roxzone | 6:11 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Steve's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karl Broom2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Men finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
