USA Steve Trayner
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:16:49 (New York 2026) · Doubles Men 1:09:58 (Salt Lake City 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 20 Sept 2026team: Eric Strand, Steve Traynerwhat the whole field did → | Doubles Men · team 40-44 | 1:09:58 | top 16% 110/714 | 38:04 | 24:06 | 7:52 | splitsSkiErg3:55Sled push1:39Sled pull2:52Burpee broad jump2:32Row4:21Farmers carry1:25Sandbag lunges3:42Wall balls3:40Run 12:57Run 24:39Run 34:54Run 45:01Run 55:06Run 65:10Run 75:16Run 85:04Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Daniel Langlitz, Steve Traynerwhat the whole field did → | Doubles Men · team 40-44 | 1:13:52 | top 26% 447/1,776 | 40:15 | 27:01 | 6:42 | splitsSkiErg3:56Sled push1:55Sled pull3:10Burpee broad jump3:43Row4:25Farmers carry1:40Sandbag lunges3:55Wall balls4:17Run 13:57Run 24:52Run 35:05Run 45:17Run 55:26Run 65:14Run 75:16Run 85:11Full report for this race → |
| New York 2026 29 May 2026what the whole field did → | Open Men · 40-44 | 1:16:49 | top 15% 672/4,637 | 37:49 | 33:48 | 5:15 | splitsSkiErg4:14Sled push3:19Sled pull3:57Burpee broad jump5:15Row4:32Farmers carry1:54Sandbag lunges4:30Wall balls6:07Run 14:08Run 23:57Run 34:41Run 44:45Run 54:44Run 64:36Run 74:38Run 86:22Full report for this race → |
| Atlanta Nov 2025 2 Nov 2025team: Steve Trayner, Dan Langlitzwhat the whole field did → | Doubles Men · team 40-44 | 1:19:27 | 231st of 433 | 47:05 | 26:06 | 6:21 | splitsSkiErg4:10Sled push2:25Sled pull3:00Burpee broad jump3:01Row4:09Farmers carry1:20Sandbag lunges3:58Wall balls4:03Run 14:29Run 24:51Run 35:42Run 45:54Run 56:22Run 66:17Run 77:31Run 86:03Full report for this race → |
| Atlanta Nov 2025 1 Nov 2025what the whole field did → | Open Men · 40-44 | 1:17:35 | top 17% 134/789 | 37:02 | 33:40 | 6:58 | splitsSkiErg4:25Sled push3:09Sled pull4:32Burpee broad jump4:50Row4:26Farmers carry1:36Sandbag lunges4:42Wall balls6:00Run 13:36Run 24:18Run 34:36Run 44:42Run 54:45Run 64:57Run 74:57Run 85:15Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025team: Dan Langlitz, Steve Traynerwhat the whole field did → | Doubles Men · team 40-49 | 1:20:36 | top 49% 304/630 | 44:59 | 27:17 | 8:20 | splitsSkiErg3:56Sled push1:59Sled pull3:18Burpee broad jump3:17Row4:32Farmers carry1:50Sandbag lunges3:50Wall balls4:35Run 13:13Run 25:15Run 35:33Run 45:43Run 55:40Run 65:46Run 76:53Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
