Athlete · Open Men · 40-44 · GBR GBR

Steve Scott

www.roxtimes.com/athletes/steve-scott-7af16066

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Open Men time1:29:07Birmingham 2024
Best Open Men place1623rdof 2,732 · Birmingham 2024
Latest race1:10:54Manchester 2026 · Doubles Men with Brian MiddletonSteve's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 62% of Open Men at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:07

This line shows the finish time of Steve Scott at each race, oldest on the left; lower is faster.The best was 1:29:07 at Birmingham (Oct 2024); Steve Scott was 1:43 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:29:07
Barcelona Apr 2025 Open Men 1:30:50

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 45-49, with Brian Middleton 1:10:54 698th of 1,596; 25th of 98 aged 45-49 38:43 27:34 4:40 Runs 38:43 · Stations 27:34 · Roxzone 4:40

698th of 1,596 Doubles Men (faster than 56%). Against the 49 who finished around 1:11:19: most time gained on the eight runs (1:39), most lost on sled pull (0:44). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:48 more).

Steve Scott at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:30 3:40 faster than 60%
SkiErg: 4:05 3:53 faster than 24%
Run 2: 4:53 5:06 faster than 62%
Sled push: 1:44 1:42 faster than 44%
Run 3: 5:06 5:27 faster than 66%
Sled pull: 3:54 3:07 faster than 11%
Run 4: 5:11 5:30 faster than 65%
Burpee broad jump: 3:25 3:20 faster than 46%
Run 5: 5:10 5:40 faster than 71%
Row: 4:56 4:25 faster than 10%
Run 6: 5:20 5:36 faster than 61%
Farmers carry: 1:42 1:40 faster than 45%
Run 7: 5:23 5:37 faster than 60%
Sandbag lunges: 3:42 3:39 faster than 47%
Run 8: 4:14 4:39 faster than 69%
Wall balls: 4:06 4:20 faster than 64%
Roxzone: 4:40 4:45 faster than 52%
Runs (8 km) 38:43 41:35 faster than 66%
Stations (8) 27:34
Finish 1:10:54 1:12:48 698th of 1,596 · faster than 56%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:30:50 1325th of 1,904; 151st of 220 aged 40-44 42:35 41:35 6:45 Runs 42:35 · Stations 41:35 · Roxzone 6:45

1,325th of 1,904 Open Men (faster than 30%). Against the 57 who finished around 1:30:58: most time gained on the roxzone (0:45), most lost on sled push (0:41). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:46 more).

Steve Scott at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 5:03 4:20 faster than 13%
SkiErg: 4:49 4:24 faster than 11%
Run 2: 5:07 4:36 faster than 23%
Sled push: 4:08 3:10 faster than 11%
Run 3: 5:13 5:01 faster than 39%
Sled pull: 5:26 4:55 faster than 35%
Run 4: 5:15 5:00 faster than 38%
Burpee broad jump: 6:22 5:11 faster than 24%
Run 5: 5:28 5:05 faster than 33%
Row: 5:05 4:44 faster than 20%
Run 6: 5:25 4:59 faster than 30%
Farmers carry: 2:43 2:04 faster than 16%
Run 7: 5:29 4:59 faster than 27%
Sandbag lunges: 5:20 5:04 faster than 40%
Run 8: 5:38 5:21 faster than 38%
Wall balls: 7:42 6:32 faster than 31%
Roxzone: 6:45 6:42 faster than 48%
Runs (8 km) 42:35 39:40 faster than 31%
Stations (8) 41:35
Finish 1:30:50 1:23:07 1325th of 1,904 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Brian Middleton 1:13:16 349th of 616; 50th of 110 aged 40-49 40:52 26:48 5:44 Runs 40:52 · Stations 26:48 · Roxzone 5:44

349th of 616 Doubles Men (faster than 43%).

Steve Scott at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 3:42 3:35 faster than 42%
SkiErg: 3:58 3:48 faster than 29%
Run 2: 5:09 4:55 faster than 39%
Sled push: 1:43 1:39 faster than 39%
Run 3: 5:19 5:13 faster than 44%
Sled pull: 3:12 2:59 faster than 34%
Run 4: 5:10 5:18 faster than 56%
Burpee broad jump: 3:11 2:56 faster than 38%
Run 5: 5:26 5:26 faster than 49%
Row: 4:42 4:20 faster than 16%
Run 6: 5:19 5:21 faster than 51%
Farmers carry: 1:35 1:36 faster than 54%
Run 7: 5:38 5:24 faster than 40%
Sandbag lunges: 3:37 3:21 faster than 35%
Run 8: 5:09 5:21 faster than 59%
Wall balls: 4:50 4:08 faster than 18%
Roxzone: 5:44 6:02 faster than 58%
Runs (8 km) 40:52 40:46 faster than 50%
Stations (8) 26:48
Finish 1:13:16 1:11:45 349th of 616 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:29:07 1623rd of 2,732; 277th of 493 aged 40-44 43:47 38:24 7:00 Runs 43:47 · Stations 38:24 · Roxzone 7:00

1,623rd of 2,732 Open Men (faster than 40%). Against the 83 who finished around 1:29:19: most time gained on the roxzone (1:05), most lost on the eight runs (1:38). Runs 5 to 8 took 1:30 less than runs 1 to 4 (them: 1:11 more).

Steve Scott at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 8:06 5:16 faster than 0%
SkiErg: 4:34 4:23 faster than 29%
Run 2: 4:44 4:36 faster than 42%
Sled push: 2:48 2:51 faster than 54%
Run 3: 4:51 4:54 faster than 54%
Sled pull: 5:15 4:53 faster than 36%
Run 4: 5:00 4:58 faster than 48%
Burpee broad jump: 6:20 5:51 faster than 39%
Run 5: 5:08 5:10 faster than 51%
Row: 4:47 4:46 faster than 48%
Run 6: 5:07 5:02 faster than 45%
Farmers carry: 2:05 2:06 faster than 53%
Run 7: 5:21 5:02 faster than 34%
Sandbag lunges: 4:56 5:05 faster than 55%
Run 8: 5:35 5:32 faster than 48%
Wall balls: 7:39 6:43 faster than 33%
Roxzone: 7:00 7:31 faster than 61%
Runs (8 km) 43:47 40:42 faster than 31%
Stations (8) 38:24
Finish 1:29:07 1:25:29 1623rd of 2,732 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Steve has done each station

Part Best Race Typical
SkiErg 4:34 Birmingham 2024 · best of 2 4:34
Sled push 2:48 Birmingham 2024 · best of 2 3:04
Sled pull 5:15 Birmingham 2024 · best of 2 4:57
Burpee broad jump 6:20 Birmingham 2024 · best of 2 5:38
Row 4:47 Birmingham 2024 · best of 2 4:53
Farmers carry 2:05 Birmingham 2024 · best of 2 2:11
Sandbag lunges 4:56 Birmingham 2024 · best of 2 5:20
Wall balls 7:39 Birmingham 2024 · best of 2 7:03
Runs (8 km) 42:35 Barcelona 2025 · best of 2 41:47
Roxzone 6:45 Barcelona 2025 · best of 2 7:23
How to read

Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Steveedge = faster than everyone, centre = slowest

This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on Ski (faster than 30%).

See the numbers
Part Steve: faster than
Ski 30%
Push 54%
Pull 37%
BBJ 40%
Row 49%
Carry 53%
Lunges 55%
Wall balls 34%
Roxzone 62%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 54%
Sled pull faster than 37%
Burpee broad jump faster than 40%
Row faster than 49%
Farmers carry faster than 53%
Sandbag lunges faster than 55%
Wall balls faster than 34%
Roxzone faster than 62%
Runs (8 km) faster than 32%

How much of the field Steve beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: SkiErg (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:03 faster
Sled pull 0:22 slower
Burpee broad jump 0:29 slower
Row 0:01 slower
Farmers carry 0:01 faster
Sandbag lunges 0:09 faster
Wall balls 0:56 slower
Roxzone 0:31 faster
Runs (8 km) 3:05 slower

Steve's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:31 faster); weakest: Runs (8 km) (3:05 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steve against the typical Open Men finisher

Steve1:29:07
8:064:344:442:484:515:155:006:205:084:475:072:055:214:565:357:397:00
Typical Open Men1:24:39
5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 43:52 running, 38:23 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Steve Typical Open Men
Run 1 8:06 5:16
SkiErg 4:34 4:23
Run 2 4:44 4:36
Sled push 2:48 2:51
Run 3 4:51 4:54
Sled pull 5:15 4:53
Run 4 5:00 4:58
Burpee broad jump 6:20 5:51
Run 5 5:08 5:10
Row 4:47 4:46
Run 6 5:07 5:02
Farmers carry 2:05 2:06
Run 7 5:21 5:02
Sandbag lunges 4:56 5:05
Run 8 5:35 5:32
Wall balls 7:39 6:43
Roxzone 7:00 7:31
Finish 1:29:07 1:25:29

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:56 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:29:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report