GBR Steve Middleton
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:26 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sam Scott, Steve Middletonwhole field → | Doubles Mixed · team 50-54 | 1:16:21 | 853rd of 2,36514th of 67 aged 50-54 | 43:53 | 29:28 | 3:00† | View results | See splits Hide splitsSkiErg4:16fastest 36%Sled push2:51faster than 11%Sled pull3:28fastest 41%Burpee broad jump4:13faster than 39%Row4:39fastest 36%Farmers carry2:00fastest 19%Sandbag lunges3:19fastest 25%Wall balls4:42faster than 43%Runs (8 km)43:53fastest 37%Roxzone3:00Run 14:56fastest 14%Run 26:01faster than 23%Run 34:35fastest 9%Run 48:10faster than 3%Run 54:45fastest 12%Run 65:06fastest 16%Run 74:38fastest 17%Run 85:45fastest 23%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Scott, Steve Middletonwhole field → | Doubles Mixed · team 50-54 | 1:15:26 | 1042nd of 2,85322nd of 89 aged 50-54 | 34:33* | 29:26* | 11:32 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push2:00fastest 35%Sled pull4:10faster than 41%Burpee broad jump3:37fastest 47%Row4:46fastest 39%Farmers carry1:38fastest 29%Sandbag lunges3:55fastest 47%Wall balls4:47fastest 48%Runs (8 km)34:33fastest 35%Roxzone11:32fastest 37%Run 13:21fastest 29%Run 23:59fastest 34%Run 34:03fastest 28%Run 44:12fastest 34%Run 54:35faster than 49%Run 64:16fastest 36%Run 74:26fastest 44%Run 85:43fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:00 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:28 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:37 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 4:39 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:19 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:42 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:33 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 11:32 | London ExCeL 2025 | 7:11 |
How to read
Each station's best across Steve's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Scott2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
