GBR Steve McLean
3 HYROX races over 2 seasons. Best Open Men time: 1:24:52 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve McLean at each race, oldest on the left; lower is faster.The best was 1:24:52 at Birmingham (Oct 2025); Steve McLean was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:25:23 |
| Málaga | Mar 2025 | Open Men | 1:39:12 |
| Birmingham | Oct 2025 | Open Men | 1:24:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:31 faster (1:25:23 to 1:24:52).
3 results at 3 races
1,928th of 3,945 Open Men (faster than 51%). Against the 120 who finished around 1:25:13: most time gained on the eight runs (2:00), most lost on sandbag lunges (1:05). Runs 5 to 8 took 1:07 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:18 | faster than 44% |
| SkiErg: | 4:47 | 4:30 | faster than 20% |
| Run 2: | 4:38 | 4:33 | faster than 44% |
| Sled push: | 2:52 | 3:15 | faster than 68% |
| Run 3: | 4:46 | 4:53 | faster than 55% |
| Sled pull: | 4:49 | 5:02 | faster than 57% |
| Run 4: | 4:49 | 4:55 | faster than 54% |
| Burpee broad jump: | 5:05 | 5:36 | faster than 63% |
| Run 5: | 4:37 | 5:05 | faster than 72% |
| Row: | 4:41 | 4:49 | faster than 63% |
| Run 6: | 4:34 | 4:55 | faster than 67% |
| Farmers carry: | 2:17 | 2:09 | faster than 40% |
| Run 7: | 4:35 | 4:55 | faster than 67% |
| Sandbag lunges: | 6:24 | 5:12 | faster than 23% |
| Run 8: | 4:45 | 5:10 | faster than 67% |
| Wall balls: | 8:32 | 7:15 | faster than 31% |
| Roxzone: | 7:21 | 6:40 | faster than 34% |
| Runs (8 km) | 38:06 | 39:57 | faster than 60% |
| Stations (8) | 39:27 | ||
| Finish | 1:24:52 | 1:25:13 | 1928th of 3,945 · faster than 51% |
1,301st of 1,501 Open Men (faster than 13%). Against the 45 who finished around 1:37:48: most time gained on burpee broad jump (1:01), most lost on the eight runs (2:10). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:15 | faster than 43% |
| SkiErg: | 4:11 | 4:23 | faster than 81% |
| Run 2: | 4:52 | 4:40 | faster than 38% |
| Sled push: | 3:05 | 3:05 | faster than 50% |
| Run 3: | 7:22 | 5:02 | faster than 2% |
| Sled pull: | 6:17 | 4:31 | faster than 11% |
| Run 4: | 5:56 | 5:01 | faster than 13% |
| Burpee broad jump: | 5:38 | 5:07 | faster than 39% |
| Run 5: | 5:35 | 5:11 | faster than 32% |
| Row: | 4:55 | 4:53 | faster than 47% |
| Run 6: | 5:34 | 5:02 | faster than 26% |
| Farmers carry: | 2:37 | 2:05 | faster than 20% |
| Run 7: | 6:00 | 5:02 | faster than 14% |
| Sandbag lunges: | 5:46 | 4:59 | faster than 28% |
| Run 8: | 9:02 | 5:18 | faster than 1% |
| Wall balls: | 8:26 | 5:55 | faster than 12% |
| Roxzone: | 9:42 | 6:09 | faster than 7% |
| Runs (8 km) | 48:38 | 39:47 | faster than 10% |
| Stations (8) | 40:55 | ||
| Finish | 1:39:12 | 1:21:44 | 1301st of 1,501 · faster than 13% |
762nd of 1,322 Open Men (faster than 42%). Against the 39 who finished around 1:26:23: most time gained on the eight runs (1:04), most lost on wall balls (1:36). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:03 | faster than 36% |
| SkiErg: | 4:16 | 4:30 | faster than 83% |
| Run 2: | 4:39 | 4:32 | faster than 43% |
| Sled push: | 2:42 | 2:59 | faster than 72% |
| Run 3: | 4:50 | 4:51 | faster than 50% |
| Sled pull: | 4:38 | 4:19 | faster than 38% |
| Run 4: | 5:03 | 4:52 | faster than 40% |
| Burpee broad jump: | 5:28 | 5:14 | faster than 44% |
| Run 5: | 4:50 | 5:02 | faster than 59% |
| Row: | 4:44 | 4:48 | faster than 56% |
| Run 6: | 4:56 | 4:55 | faster than 49% |
| Farmers carry: | 2:19 | 2:01 | faster than 27% |
| Run 7: | 4:58 | 4:53 | faster than 45% |
| Sandbag lunges: | 5:32 | 5:01 | faster than 35% |
| Run 8: | 5:30 | 5:32 | faster than 51% |
| Wall balls: | 7:54 | 6:06 | faster than 22% |
| Roxzone: | 7:52 | 6:50 | faster than 29% |
| Runs (8 km) | 40:01 | 39:51 | faster than 49% |
| Stations (8) | 37:33 | ||
| Finish | 1:25:23 | 1:22:33 | 762nd of 1,322 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Málaga 2025 · best of 3 | 4:34 |
| Sled push | 2:42 | Copenhagen 2025 · best of 3 | 3:04 |
| Sled pull | 4:38 | Copenhagen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:05 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 4:41 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 2:17 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:32 | Copenhagen 2025 · best of 3 | 5:20 |
| Wall balls | 7:54 | Copenhagen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:06 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 7:21 | Birmingham 2025 · best of 3 | 7:23 |
How to read
Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 20% |
| Push | 68% |
| Pull | 58% |
| BBJ | 63% |
| Row | 64% |
| Carry | 41% |
| Lunges | 23% |
| Wall balls | 32% |
| Roxzone | 35% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:51 faster); weakest: Wall balls (1:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 38:10 running, 39:26 at the stations and 7:21 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Steve | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:18 |
| SkiErg | 4:47 | 4:30 |
| Run 2 | 4:38 | 4:33 |
| Sled push | 2:52 | 3:15 |
| Run 3 | 4:46 | 4:53 |
| Sled pull | 4:49 | 5:02 |
| Run 4 | 4:49 | 4:55 |
| Burpee broad jump | 5:05 | 5:36 |
| Run 5 | 4:37 | 5:05 |
| Row | 4:41 | 4:49 |
| Run 6 | 4:34 | 4:55 |
| Farmers carry | 2:17 | 2:09 |
| Run 7 | 4:35 | 4:55 |
| Sandbag lunges | 6:24 | 5:12 |
| Run 8 | 4:45 | 5:10 |
| Wall balls | 8:32 | 7:15 |
| Roxzone | 7:21 | 6:40 |
| Finish | 1:24:52 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
