Athlete · Open Men · 40-44 · AUS AUS

Steve McGovern

www.roxtimes.com/athletes/steve-mcgovern-429921d6

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:22:46Melbourne 2025
Open Men place1301stof 2,868 · Melbourne 2025
Latest race1:22:46Melbourne 2025 · Open MenFirst Open Men race
Strongest part of the raceSandbag lungesfaster than 95% of Open Men at Melbourne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 40-44 1:22:46 1301st of 2,868; 139th of 374 aged 40-44 39:03 34:36 9:12 Runs 39:03 · Stations 34:36 · Roxzone 9:12

1,301st of 2,868 Open Men (faster than 54%). Against the 89 who finished around 1:22:35: most time gained on sandbag lunges (1:29), most lost on wall balls (1:33). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 4:04 more).

Steve McGovern at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:31 2:39 faster than 63%
SkiErg: 4:06 4:27 faster than 90%
Run 2: 4:33 4:36 faster than 52%
Sled push: 2:18 2:39 faster than 74%
Run 3: 4:47 4:55 faster than 57%
Sled pull: 4:40 4:49 faster than 54%
Run 4: 4:43 4:57 faster than 61%
Burpee broad jump: 5:19 5:18 faster than 49%
Run 5: 5:07 5:07 faster than 50%
Row: 4:32 4:47 faster than 76%
Run 6: 5:24 5:02 faster than 34%
Farmers carry: 2:10 2:05 faster than 43%
Run 7: 5:25 4:59 faster than 32%
Sandbag lunges: 3:36 5:16 faster than 94%
Run 8: 6:36 6:06 faster than 36%
Wall balls: 7:55 6:33 faster than 29%
Roxzone: 9:12 9:09 faster than 49%
Runs (8 km) 39:03 38:39 faster than 47%
Stations (8) 34:36
Finish 1:22:46 1:24:14 1301st of 2,868 · faster than 54%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Craig Purdham 1:24:06 860th of 1,124; 124th of 188 aged 40-49 47:21 26:40 10:10 Runs 47:21 · Stations 26:40 · Roxzone 10:10

860th of 1,124 Doubles Men (faster than 23%). Against the 34 who finished around 1:23:36: most time gained on sled pull (0:29), most lost on the eight runs (1:30). Runs 5 to 8 took 4:48 more than runs 1 to 4 (them: 4:22 more).

Steve McGovern at HYROX Melbourne 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 3:11 3:14 faster than 52%
SkiErg: 4:02 3:54 faster than 30%
Run 2: 5:35 4:58 faster than 22%
Sled push: 1:37 1:25 faster than 23%
Run 3: 6:10 5:16 faster than 15%
Sled pull: 3:10 3:06 faster than 46%
Run 4: 6:22 5:22 faster than 14%
Burpee broad jump: 3:52 2:58 faster than 19%
Run 5: 6:28 5:32 faster than 18%
Row: 4:40 4:29 faster than 31%
Run 6: 6:22 5:29 faster than 19%
Farmers carry: 1:28 1:35 faster than 68%
Run 7: 6:14 5:26 faster than 22%
Sandbag lunges: 3:36 3:26 faster than 43%
Run 8: 7:02 6:01 faster than 20%
Wall balls: 4:15 4:02 faster than 33%
Roxzone: 10:10 7:54 faster than 17%
Runs (8 km) 47:21 42:07 faster than 24%
Stations (8) 26:40
Finish 1:24:06 1:15:20 860th of 1,124 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Steveedge = faster than everyone, centre = slowest

This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Wall balls (faster than 29%).

See the numbers
Part Steve: faster than
Ski 91%
Push 74%
Pull 55%
BBJ 49%
Row 76%
Carry 43%
Lunges 95%
Wall balls 29%
Roxzone 49%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 74%
Sled pull faster than 55%
Burpee broad jump faster than 49%
Row faster than 76%
Farmers carry faster than 43%
Sandbag lunges faster than 95%
Wall balls faster than 29%
Roxzone faster than 49%
Runs (8 km) faster than 48%

How much of the field Steve beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Wall balls (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:21 faster
Sled pull 0:09 faster
Burpee broad jump 0:01 slower
Row 0:15 faster
Farmers carry 0:05 slower
Sandbag lunges 1:40 faster
Wall balls 1:22 slower
Roxzone 0:03 slower
Runs (8 km) 0:24 slower

Steve's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:40 faster); weakest: Wall balls (1:22 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steve against the typical Open Men finisher

Steve1:22:46
2:314:064:332:184:474:404:435:195:074:325:242:105:253:366:367:559:12
Typical Open Men1:23:24
2:394:274:362:394:554:494:575:185:074:475:022:054:595:166:066:339:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 39:07 running, 34:37 at the stations and 9:12 in the roxzone; the longest station was the wall balls (7:55).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Steve Typical Open Men
Run 1 2:31 2:39
SkiErg 4:06 4:27
Run 2 4:33 4:36
Sled push 2:18 2:39
Run 3 4:47 4:55
Sled pull 4:40 4:49
Run 4 4:43 4:57
Burpee broad jump 5:19 5:18
Run 5 5:07 5:07
Row 4:32 4:47
Run 6 5:24 5:02
Farmers carry 2:10 2:05
Run 7 5:25 4:59
Sandbag lunges 3:36 5:16
Run 8 6:36 6:06
Wall balls 7:55 6:33
Roxzone 9:12 9:09
Finish 1:22:46 1:24:14

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:22 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:22:46.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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