IRL Steve Harrington
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:54 (Dublin 2024) · Doubles Men 1:09:41 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 40-44 | 1:31:01 | 2589th of 4,143 | 35:20* | 41:18* | 14:26 | splitsSkiErg4:20Sled push3:12Sled pull4:15Burpee broad jump6:10Row5:36Farmers carry3:27Sandbag lunges6:06Wall balls8:12Run 13:23Run 23:41Run 33:56Run 43:57Run 54:14Run 64:25Run 74:39Run 87:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Steve Harrington, Adam Edserwhat the whole field did → | Doubles Men · team 35-39 | 1:09:41 | top 44% 1711/3,927 | 33:19* | 25:39* | 10:47 | splitsSkiErg4:13Sled push1:38Sled pull2:20Burpee broad jump3:04Row4:31Farmers carry1:57Sandbag lunges3:51Wall balls4:05Run 13:29Run 23:51Run 33:55Run 44:01Run 54:07Run 64:08Run 74:03Run 85:49Full report for this race → |
| Paris Oct 2025 25 Oct 2025what the whole field did → | Open Men · 40-44 | 1:34:52 | 2325th of 3,334 | 45:58 | 42:16 | 6:44 | splitsSkiErg4:04Sled push2:46Sled pull4:50Burpee broad jump5:21Row5:19Farmers carry2:27Sandbag lunges6:15Wall balls11:14Run 14:20Run 24:55Run 35:22Run 45:35Run 55:56Run 66:03Run 76:29Run 87:23Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 40-44 | 1:26:17 | 1333rd of 2,082 | 42:26 | 37:06 | 6:51 | splitsSkiErg4:23Sled push2:12Sled pull4:11Burpee broad jump5:41Row5:11Farmers carry2:32Sandbag lunges5:05Wall balls7:51Run 15:04Run 24:50Run 35:07Run 45:10Run 55:17Run 65:29Run 75:39Run 85:53Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 40-44 | 1:22:54 | top 47% 825/1,766 | 43:14 | 35:01 | 4:44 | splitsSkiErg4:05Sled push2:29Sled pull4:15Burpee broad jump4:40Row4:59Farmers carry2:26Sandbag lunges4:33Wall balls7:34Run 13:11Run 25:13Run 35:35Run 45:39Run 56:18Run 66:04Run 76:27Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:54 against the typical Open Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
