GBR Steve Guinan
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:16:19 (Valencia 2025) · Doubles Mixed 1:18:29 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Steve Guinan, Adam Connollywhat the whole field did → | Pro Doubles Men · team 40-49 | 1:16:19 | 46th of 6212th of 17 aged 40-49 | 41:35 | 28:11 | 6:33† | View results | splitsSkiErg3:47Sled push2:21Sled pull4:08Burpee broad jump2:58Row4:32Farmers carry1:33Sandbag lunges3:34Wall balls5:18Run 15:15Run 24:50Run 35:01Run 45:04Run 55:16Run 65:19Run 75:11Run 85:39Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Steve Guinan, Lisa Bakerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:29 | top 42% 579/1,389100th of 320 aged 40-49 | 43:59 | 26:01 | 8:34 | View results | splitsSkiErg4:05Sled push1:55Sled pull3:24Burpee broad jump2:34Row4:32Farmers carry1:46Sandbag lunges3:23Wall balls4:22Run 16:00Run 25:04Run 35:33Run 45:42Run 55:27Run 65:19Run 75:27Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Adam Connolly1 race
- Lisa Baker1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Valencia 2025, against 62 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:55 against the typical Pro Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
