USA Steve Dillard
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
These results may belong to more than one athlete called Steve Dillard: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve Dillard at each race, oldest on the left; lower is faster.The best was 1:21:48 at Chicago (Nov 2025); Steve Dillard was 12:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Men | 1:21:48 |
| Phoenix | Jan 2026 | Pro Men | 1:23:50 |
| Salt Lake City | Sep 2026 | Pro Men | 1:34:31 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Steve Dillard at each race, oldest on the left; lower is faster.The best was 1:05:26 at New York (May 2026); Steve Dillard was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Men | 1:13:53 |
| New York | May 2026 | Pro Doubles Men | 1:05:26 |
| tampa | Oct 2026 | Pro Doubles Men | 1:09:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
123rd of 290 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 290 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:24 | faster than 69% |
| SkiErg: | 3:48 | 3:57 | faster than 72% |
| Run 2: | 4:16 | 4:29 | faster than 65% |
| Sled push: | 2:00 | 2:08 | faster than 68% |
| Run 3: | 4:50 | 5:02 | faster than 57% |
| Sled pull: | 3:11 | 4:02 | faster than 93% |
| Run 4: | 4:54 | 4:53 | faster than 49% |
| Burpee broad jump: | 2:20 | 2:45 | faster than 72% |
| Run 5: | 4:50 | 4:56 | faster than 54% |
| Row: | 4:04 | 4:15 | faster than 77% |
| Run 6: | 5:09 | 4:52 | faster than 39% |
| Farmers carry: | 1:36 | 1:43 | faster than 69% |
| Run 7: | 6:19 | 4:54 | faster than 13% |
| Sandbag lunges: | 3:03 | 3:34 | faster than 78% |
| Run 8: | 5:36 | 4:56 | faster than 28% |
| Wall balls: | 4:04 | 4:21 | faster than 65% |
| Roxzone: | 5:26 | 5:58 | faster than 67% |
| Runs (8 km) | 40:00 | 38:32 | faster than 42% |
| Stations (8) | 24:06 | ||
| Finish | 1:09:28 | 1:11:30 | 123rd of 290 · faster than 57% |
241st of 349 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:41 | faster than 90% |
| SkiErg: | 4:12 | 4:26 | faster than 81% |
| Run 2: | 4:44 | 4:30 | faster than 40% |
| Sled push: | 3:55 | 3:53 | faster than 48% |
| Run 3: | 5:04 | 5:00 | faster than 45% |
| Sled pull: | 5:21 | 5:42 | faster than 58% |
| Run 4: | 5:03 | 4:57 | faster than 45% |
| Burpee broad jump: | 4:42 | 4:45 | faster than 51% |
| Run 5: | 4:42 | 5:03 | faster than 67% |
| Row: | 4:40 | 4:42 | faster than 54% |
| Run 6: | 5:01 | 4:55 | faster than 45% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 5:17 | 5:02 | faster than 38% |
| Sandbag lunges: | 5:14 | 5:10 | faster than 47% |
| Run 8: | 6:09 | 5:22 | faster than 27% |
| Wall balls: | 7:07 | 7:35 | faster than 57% |
| Roxzone: | 18:57 | 8:12 | faster than 1% |
| Runs (8 km) | 38:16 | 37:46 | faster than 47% |
| Stations (8) | 37:21 | ||
| Finish | 1:34:31 | 1:26:05 | 241st of 349 · faster than 31% |
131st of 409 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:47 | faster than 58% |
| SkiErg: | 3:34 | 3:49 | faster than 91% |
| Run 2: | 4:18 | 4:27 | faster than 60% |
| Sled push: | 2:08 | 2:15 | faster than 65% |
| Run 3: | 4:38 | 4:48 | faster than 57% |
| Sled pull: | 3:01 | 3:48 | faster than 92% |
| Run 4: | 4:37 | 4:48 | faster than 56% |
| Burpee broad jump: | 2:12 | 2:33 | faster than 75% |
| Run 5: | 4:40 | 4:50 | faster than 58% |
| Row: | 3:50 | 4:09 | faster than 91% |
| Run 6: | 4:43 | 4:46 | faster than 51% |
| Farmers carry: | 1:34 | 1:44 | faster than 77% |
| Run 7: | 4:38 | 4:49 | faster than 57% |
| Sandbag lunges: | 3:09 | 3:29 | faster than 69% |
| Run 8: | 6:00 | 5:59 | faster than 49% |
| Wall balls: | 3:44 | 4:14 | faster than 83% |
| Roxzone: | 4:07 | 4:44 | faster than 68% |
| Runs (8 km) | 38:10 | 39:26 | faster than 57% |
| Stations (8) | 23:12 | ||
| Finish | 1:05:26 | 1:10:52 | 131st of 409 · faster than 68% |
385th of 633 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:13 | faster than 77% |
| SkiErg: | 4:02 | 4:13 | faster than 79% |
| Run 2: | 4:07 | 4:16 | faster than 62% |
| Sled push: | 4:05 | 3:42 | faster than 32% |
| Run 3: | 5:03 | 4:41 | faster than 33% |
| Sled pull: | 4:23 | 5:09 | faster than 76% |
| Run 4: | 4:28 | 4:42 | faster than 61% |
| Burpee broad jump: | 5:02 | 4:26 | faster than 35% |
| Run 5: | 5:01 | 4:49 | faster than 43% |
| Row: | 4:31 | 4:36 | faster than 60% |
| Run 6: | 4:48 | 4:42 | faster than 46% |
| Farmers carry: | 1:51 | 2:03 | faster than 62% |
| Run 7: | 5:05 | 4:48 | faster than 38% |
| Sandbag lunges: | 4:20 | 4:57 | faster than 69% |
| Run 8: | 6:26 | 5:12 | faster than 18% |
| Wall balls: | 7:05 | 6:35 | faster than 39% |
| Roxzone: | 9:47 | 5:41 | faster than 5% |
| Runs (8 km) | 38:47 | 37:41 | faster than 43% |
| Stations (8) | 35:19 | ||
| Finish | 1:23:50 | 1:19:18 | 385th of 633 · faster than 39% |
184th of 346 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:06 | faster than 63% |
| SkiErg: | 3:41 | 3:48 | faster than 70% |
| Run 2: | 4:52 | 4:44 | faster than 42% |
| Sled push: | 2:06 | 2:13 | faster than 65% |
| Run 3: | 5:12 | 5:09 | faster than 47% |
| Sled pull: | 3:23 | 4:18 | faster than 88% |
| Run 4: | 5:15 | 5:08 | faster than 45% |
| Burpee broad jump: | 2:46 | 2:46 | faster than 50% |
| Run 5: | 5:21 | 5:13 | faster than 44% |
| Row: | 4:18 | 4:31 | faster than 71% |
| Run 6: | 5:54 | 5:06 | faster than 21% |
| Farmers carry: | 1:37 | 1:40 | faster than 56% |
| Run 7: | 5:29 | 5:10 | faster than 38% |
| Sandbag lunges: | 2:58 | 3:28 | faster than 77% |
| Run 8: | 5:47 | 5:13 | faster than 30% |
| Wall balls: | 3:54 | 4:13 | faster than 70% |
| Roxzone: | 6:40 | 4:41 | faster than 22% |
| Runs (8 km) | 42:33 | 41:03 | faster than 40% |
| Stations (8) | 24:43 | ||
| Finish | 1:13:53 | 1:12:24 | 184th of 346 · faster than 46% |
152nd of 268 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:15 | faster than 68% |
| SkiErg: | 4:04 | 4:09 | faster than 65% |
| Run 2: | 4:11 | 4:30 | faster than 71% |
| Sled push: | 3:22 | 3:06 | faster than 35% |
| Run 3: | 5:00 | 4:53 | faster than 46% |
| Sled pull: | 5:05 | 5:24 | faster than 59% |
| Run 4: | 5:05 | 4:59 | faster than 45% |
| Burpee broad jump: | 4:57 | 4:30 | faster than 38% |
| Run 5: | 5:20 | 5:00 | faster than 36% |
| Row: | 4:24 | 4:28 | faster than 61% |
| Run 6: | 5:44 | 4:54 | faster than 20% |
| Farmers carry: | 1:45 | 2:00 | faster than 75% |
| Run 7: | 5:01 | 4:56 | faster than 46% |
| Sandbag lunges: | 4:18 | 4:42 | faster than 65% |
| Run 8: | 6:40 | 5:40 | faster than 24% |
| Wall balls: | 6:05 | 6:30 | faster than 56% |
| Roxzone: | 7:54 | 5:18 | faster than 14% |
| Runs (8 km) | 39:59 | 38:06 | faster than 41% |
| Stations (8) | 34:00 | ||
| Finish | 1:21:48 | 1:18:27 | 152nd of 268 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Phoenix 2026 · best of 3 | 4:17 |
| Sled push | 3:22 | Chicago 2025 · best of 3 | 3:45 |
| Sled pull | 4:23 | Phoenix 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:42 | Salt Lake City 2026 · best of 3 | 4:25 |
| Row | 4:24 | Chicago 2025 · best of 3 | 4:35 |
| Farmers carry | 1:45 | Chicago 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:18 | Chicago 2025 · best of 3 | 5:03 |
| Wall balls | 6:05 | Chicago 2025 · best of 3 | 6:49 |
| Runs (8 km) | 38:16 | Salt Lake City 2026 · best of 3 | 36:58 |
| Roxzone | 7:54 | Chicago 2025 · best of 3 | 6:13 |
How to read
Each station's best across Steve's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- AJ Fama4 races
- Dan Kain1 race
- Dylan Hartnett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 268 Pro Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 66% |
| Push | 35% |
| Pull | 60% |
| BBJ | 39% |
| Row | 61% |
| Carry | 75% |
| Lunges | 65% |
| Wall balls | 57% |
| Roxzone | 15% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:25 faster); weakest: Roxzone (2:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 40:02 running, 34:00 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Pro Men: 38:06 running, 34:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Steve | Typical Pro Men |
|---|---|---|
| Run 1 | 3:02 | 3:15 |
| SkiErg | 4:04 | 4:09 |
| Run 2 | 4:11 | 4:30 |
| Sled push | 3:22 | 3:06 |
| Run 3 | 5:00 | 4:53 |
| Sled pull | 5:05 | 5:24 |
| Run 4 | 5:05 | 4:59 |
| Burpee broad jump | 4:57 | 4:30 |
| Run 5 | 5:20 | 5:00 |
| Row | 4:24 | 4:28 |
| Run 6 | 5:44 | 4:54 |
| Farmers carry | 1:45 | 2:00 |
| Run 7 | 5:01 | 4:56 |
| Sandbag lunges | 4:18 | 4:42 |
| Run 8 | 6:40 | 5:40 |
| Wall balls | 6:05 | 6:30 |
| Roxzone | 7:54 | 5:18 |
| Finish | 1:21:48 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Pro Men finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
