RSA Steve Cuzen
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:20 (Johannesburg 2025) · Doubles Men 1:22:25 (Johannesburg 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Steve Cuzen, Neal Leithwhat the whole field did → | Doubles Men · team 35-39 | 1:22:25 | top 41% 244/603 | 46:13 | 27:10 | 9:06 | splitsSkiErg3:50Sled push1:52Sled pull3:15Burpee broad jump3:45Row4:35Farmers carry1:46Sandbag lunges3:57Wall balls4:10Run 17:43Run 24:58Run 35:14Run 45:11Run 55:10Run 65:12Run 75:12Run 87:36Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:40:20 | top 41% 261/652 | 47:56 | 43:17 | 9:11 | splitsSkiErg4:27Sled push3:57Sled pull5:09Burpee broad jump7:14Row4:38Farmers carry1:46Sandbag lunges6:43Wall balls9:23Run 13:35Run 28:23Run 35:49Run 45:32Run 56:02Run 65:53Run 75:45Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:52 against the typical Open Men finisher at Johannesburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
