GBR Steve Allen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:48 at London 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Katie Allen, Steve Allenwhole field → | Doubles Mixed · team 30-39 | 1:39:48 | 1203rd of 1,316559th of 598 aged 30-39 | 55:33 | 34:22 | 9:57 | View results | See splits Hide splitsSkiErg4:21faster than 32%Sled push2:40faster than 17%Sled pull5:00faster than 17%Burpee broad jump4:58faster than 13%Row5:12faster than 14%Farmers carry2:00faster than 21%Sandbag lunges3:54fastest 50%Wall balls6:17faster than 9%Runs (8 km)55:33faster than 7%Roxzone9:57faster than 14%Run 17:38faster than 12%Run 26:22faster than 6%Run 36:53faster than 3%Run 46:35faster than 7%Run 56:58faster than 6%Run 66:43faster than 8%Run 76:57faster than 7%Run 87:31faster than 9%Full report for this race → |
| Milan 2024 19 Oct 2024team: Katie Allen, Steve Allenwhole field → | Doubles Mixed · team 30-39 | 1:44:33 | 716th of 768339th of 354 aged 30-39 | 58:13 | 36:20 | 10:04 | View results | See splits Hide splitsSkiErg4:24faster than 46%Sled push2:50faster than 19%Sled pull4:17fastest 37%Burpee broad jump5:01faster than 17%Row5:33faster than 5%Farmers carry1:51fastest 47%Sandbag lunges5:14faster than 15%Wall balls7:10faster than 3%Runs (8 km)58:13faster than 5%Roxzone10:04faster than 14%Run 17:50faster than 5%Run 26:50faster than 9%Run 37:11faster than 6%Run 47:30faster than 5%Run 57:36faster than 6%Run 67:23faster than 6%Run 77:29faster than 6%Run 86:27faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London 2024 · best of 2 | 4:20 |
| Sled push | 2:40 | London 2024 · best of 2 | 2:11 |
| Sled pull | 4:17 | Milan 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:58 | London 2024 · best of 2 | 3:35 |
| Row | 5:12 | London 2024 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Milan 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:54 | London 2024 · best of 2 | 4:03 |
| Wall balls | 6:17 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 55:33 | London 2024 · best of 2 | 45:36 |
| Roxzone | 9:57 | London 2024 · best of 2 | 7:11 |
How to read
Each station's best across Steve's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katie Allen2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
