AUS Steve Allen
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Melbourne 2025): either two athletes called Steve Allen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve Allen at each race, oldest on the left; lower is faster.The best was 1:35:34 at Melbourne (Jun 2024); Steve Allen was 2:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:35:34 |
| Melbourne | Dec 2025 | Open Men | 1:38:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Steve Allen at each race, oldest on the left; lower is faster.The best was 1:10:00 at Melbourne (Dec 2025); Steve Allen was 11:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:21:10 |
| Melbourne | Dec 2025 | Doubles Men | 1:18:13 |
| Melbourne | Dec 2025 | Doubles Men | 1:10:00 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 2 races
2,196th of 2,868 Open Men (faster than 23%). Against the 86 who finished around 1:36:50: most time gained on the eight runs (1:09), most lost on the roxzone (3:09). Runs 5 to 8 took 4:38 more than runs 1 to 4 (them: 5:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:39 | faster than 17% |
| SkiErg: | 4:26 | 4:27 | faster than 52% |
| Run 2: | 5:12 | 4:36 | faster than 23% |
| Sled push: | 3:16 | 2:39 | faster than 23% |
| Run 3: | 5:15 | 4:55 | faster than 35% |
| Sled pull: | 6:21 | 4:49 | faster than 14% |
| Run 4: | 5:22 | 4:57 | faster than 32% |
| Burpee broad jump: | 6:28 | 5:18 | faster than 26% |
| Run 5: | 5:27 | 5:07 | faster than 37% |
| Row: | 5:19 | 4:47 | faster than 14% |
| Run 6: | 5:37 | 5:02 | faster than 27% |
| Farmers carry: | 2:51 | 2:05 | faster than 13% |
| Run 7: | 5:38 | 4:59 | faster than 26% |
| Sandbag lunges: | 5:16 | 5:16 | faster than 50% |
| Run 8: | 6:56 | 6:06 | faster than 28% |
| Wall balls: | 7:33 | 6:33 | faster than 34% |
| Roxzone: | 14:02 | 9:09 | faster than 5% |
| Runs (8 km) | 42:35 | 38:39 | faster than 29% |
| Stations (8) | 41:30 | ||
| Finish | 1:38:00 | 1:24:14 | 2196th of 2,868 · faster than 23% |
539th of 1,410 Doubles Men (faster than 61%). Against the 43 who finished around 1:10:33: most time gained on the eight runs (1:01), most lost on burpee broad jump (0:31). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:44 | faster than 53% |
| SkiErg: | 3:56 | 3:58 | faster than 57% |
| Run 2: | 4:26 | 4:41 | faster than 64% |
| Sled push: | 1:47 | 1:37 | faster than 30% |
| Run 3: | 4:39 | 4:58 | faster than 65% |
| Sled pull: | 3:06 | 3:08 | faster than 53% |
| Run 4: | 4:41 | 5:01 | faster than 67% |
| Burpee broad jump: | 3:22 | 3:00 | faster than 34% |
| Run 5: | 4:46 | 5:09 | faster than 66% |
| Row: | 4:20 | 4:27 | faster than 63% |
| Run 6: | 4:48 | 5:06 | faster than 63% |
| Farmers carry: | 1:38 | 1:39 | faster than 53% |
| Run 7: | 4:39 | 5:03 | faster than 69% |
| Sandbag lunges: | 3:54 | 3:31 | faster than 32% |
| Run 8: | 5:27 | 5:51 | faster than 64% |
| Wall balls: | 3:46 | 4:09 | faster than 77% |
| Roxzone: | 8:11 | 8:35 | faster than 60% |
| Runs (8 km) | 36:05 | 38:55 | faster than 66% |
| Stations (8) | 25:49 | ||
| Finish | 1:10:00 | 1:13:33 | 539th of 1,410 · faster than 61% |
790th of 2,353 Doubles Mixed (faster than 66%). Against the 71 who finished around 1:14:45: most time gained on the eight runs (1:28), most lost on burpee broad jump (0:44). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 2:59 | faster than 60% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 4:30 | 5:06 | faster than 78% |
| Sled push: | 2:01 | 1:56 | faster than 41% |
| Run 3: | 4:46 | 5:21 | faster than 76% |
| Sled pull: | 4:08 | 3:52 | faster than 37% |
| Run 4: | 4:53 | 5:24 | faster than 71% |
| Burpee broad jump: | 3:57 | 3:24 | faster than 28% |
| Run 5: | 5:01 | 5:30 | faster than 71% |
| Row: | 4:32 | 4:40 | faster than 65% |
| Run 6: | 4:56 | 5:30 | faster than 72% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 4:53 | 5:29 | faster than 74% |
| Sandbag lunges: | 3:48 | 3:56 | faster than 56% |
| Run 8: | 5:45 | 6:18 | faster than 68% |
| Wall balls: | 4:05 | 4:13 | faster than 58% |
| Roxzone: | 8:32 | 9:07 | faster than 63% |
| Runs (8 km) | 37:31 | 41:48 | faster than 73% |
| Stations (8) | 28:22 | ||
| Finish | 1:14:19 | 1:19:19 | 790th of 2,353 · faster than 66% |
921st of 1,410 Doubles Men (faster than 34%). Against the 42 who finished around 1:18:06: most time gained on sled pull (0:43), most lost on the eight runs (0:51). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:44 | faster than 53% |
| SkiErg: | 3:42 | 3:58 | faster than 89% |
| Run 2: | 5:01 | 4:41 | faster than 34% |
| Sled push: | 1:45 | 1:37 | faster than 34% |
| Run 3: | 5:25 | 4:58 | faster than 28% |
| Sled pull: | 2:38 | 3:08 | faster than 84% |
| Run 4: | 5:42 | 5:01 | faster than 22% |
| Burpee broad jump: | 3:46 | 3:00 | faster than 20% |
| Run 5: | 5:48 | 5:09 | faster than 25% |
| Row: | 4:18 | 4:27 | faster than 66% |
| Run 6: | 5:30 | 5:06 | faster than 33% |
| Farmers carry: | 1:41 | 1:39 | faster than 45% |
| Run 7: | 5:39 | 5:03 | faster than 27% |
| Sandbag lunges: | 3:43 | 3:31 | faster than 40% |
| Run 8: | 6:26 | 5:51 | faster than 31% |
| Wall balls: | 4:29 | 4:09 | faster than 32% |
| Roxzone: | 10:06 | 8:35 | faster than 22% |
| Runs (8 km) | 42:09 | 38:55 | faster than 32% |
| Stations (8) | 26:02 | ||
| Finish | 1:18:13 | 1:13:33 | 921st of 1,410 · faster than 34% |
1,960th of 2,673 Open Men (faster than 26%). Against the 80 who finished around 1:36:34: most time gained on wall balls (1:18), most lost on the roxzone (2:22). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 5:08 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 3:27 | faster than 15% |
| SkiErg: | 4:24 | 4:21 | faster than 42% |
| Run 2: | 5:06 | 4:51 | faster than 35% |
| Sled push: | 3:18 | 2:16 | faster than 7% |
| Run 3: | 5:16 | 5:10 | faster than 44% |
| Sled pull: | 6:43 | 4:48 | faster than 11% |
| Run 4: | 5:16 | 5:16 | faster than 49% |
| Burpee broad jump: | 5:18 | 5:30 | faster than 54% |
| Run 5: | 5:48 | 5:27 | faster than 35% |
| Row: | 5:28 | 4:49 | faster than 7% |
| Run 6: | 5:59 | 5:22 | faster than 25% |
| Farmers carry: | 1:52 | 2:08 | faster than 76% |
| Run 7: | 5:52 | 5:21 | faster than 30% |
| Sandbag lunges: | 5:18 | 5:24 | faster than 52% |
| Run 8: | 6:55 | 6:16 | faster than 32% |
| Wall balls: | 6:02 | 6:09 | faster than 52% |
| Roxzone: | 11:58 | 8:15 | faster than 10% |
| Runs (8 km) | 45:17 | 41:43 | faster than 30% |
| Stations (8) | 38:23 | ||
| Finish | 1:35:34 | 1:26:02 | 1960th of 2,673 · faster than 26% |
756th of 1,124 Doubles Men (faster than 32%). Against the 34 who finished around 1:20:26: most time gained on the eight runs (1:23), most lost on burpee broad jump (1:21). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 3:14 | faster than 20% |
| SkiErg: | 3:45 | 3:54 | faster than 73% |
| Run 2: | 5:03 | 4:58 | faster than 45% |
| Sled push: | 1:50 | 1:25 | faster than 9% |
| Run 3: | 5:24 | 5:16 | faster than 44% |
| Sled pull: | 3:33 | 3:06 | faster than 29% |
| Run 4: | 5:37 | 5:22 | faster than 38% |
| Burpee broad jump: | 4:29 | 2:58 | faster than 7% |
| Run 5: | 5:45 | 5:32 | faster than 39% |
| Row: | 4:31 | 4:29 | faster than 46% |
| Run 6: | 5:38 | 5:29 | faster than 43% |
| Farmers carry: | 2:14 | 1:35 | faster than 2% |
| Run 7: | 5:29 | 5:26 | faster than 47% |
| Sandbag lunges: | 4:32 | 3:26 | faster than 13% |
| Run 8: | 6:13 | 6:01 | faster than 42% |
| Wall balls: | 4:12 | 4:02 | faster than 36% |
| Roxzone: | 7:44 | 7:54 | faster than 53% |
| Runs (8 km) | 44:24 | 42:07 | faster than 38% |
| Stations (8) | 29:06 | ||
| Finish | 1:21:10 | 1:15:20 | 756th of 1,124 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 3:16 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 6:21 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:18 | Melbourne 2024 · best of 2 | 5:38 |
| Row | 5:19 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:16 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 6:02 | Melbourne 2024 · best of 2 | 7:03 |
| Runs (8 km) | 42:35 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 11:58 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Tyler Murphy2 races
- Cameron Brown1 race
- Courtney Roscholler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 43% |
| Push | 7% |
| Pull | 11% |
| BBJ | 54% |
| Row | 7% |
| Carry | 76% |
| Lunges | 53% |
| Wall balls | 52% |
| Roxzone | 10% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:16 faster); weakest: Roxzone (3:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 45:23 running, 38:23 at the stations and 11:58 in the roxzone; the longest station was the sled pull (6:43).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Steve | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 3:27 |
| SkiErg | 4:24 | 4:21 |
| Run 2 | 5:06 | 4:51 |
| Sled push | 3:18 | 2:16 |
| Run 3 | 5:16 | 5:10 |
| Sled pull | 6:43 | 4:48 |
| Run 4 | 5:16 | 5:16 |
| Burpee broad jump | 5:18 | 5:30 |
| Run 5 | 5:48 | 5:27 |
| Row | 5:28 | 4:49 |
| Run 6 | 5:59 | 5:22 |
| Farmers carry | 1:52 | 2:08 |
| Run 7 | 5:52 | 5:21 |
| Sandbag lunges | 5:18 | 5:24 |
| Run 8 | 6:55 | 6:16 |
| Wall balls | 6:02 | 6:09 |
| Roxzone | 11:58 | 8:15 |
| Finish | 1:35:34 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:43 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
