Athlete · Open Women · 16-24 ·

NED

Sterre Vreeswijk

4 HYROX results over 1 season. Best Open Women time 1:33:39 at Mechelen 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:39 best Open Women time · Mechelen 2026 4 Open Women races

269th of 469 best Open Women place · Mechelen 2026 among Open Women finishers there

1:46:31 latest race · Rotterdam 2026 12:52 slower than the best Open Women time Open Women

Sandbag lunges strongest segment · Mechelen 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:33:39 best 1:33:39 · Mechelen

Each dot is one Open Women race. From the first Open Women race to the best: 8:50 faster (1:42:29 to 1:33:39).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:46:31	1331st of 1,879	52:11	46:55	7:30	splits SkiErg5:19Sled push3:21Sled pull5:35Burpee broad jump8:49Row5:50Farmers carry2:21Sandbag lunges5:58Wall balls9:42Run 15:20Run 25:00Run 35:58Run 46:15Run 56:38Run 67:05Run 77:20Run 88:37Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 16-24	1:33:39	269th of 469	43:30	38:36	11:39	splits SkiErg5:03Sled push2:46Sled pull5:41Burpee broad jump7:35Row5:33Farmers carry2:13Sandbag lunges2:48Wall balls6:57Run 14:12Run 25:06Run 35:17Run 45:39Run 55:43Run 65:45Run 75:26Run 86:24Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 16-24	1:34:59	983rd of 1,697	46:59	40:57	7:10	splits SkiErg5:09Sled push3:02Sled pull4:59Burpee broad jump7:28Row5:40Farmers carry1:43Sandbag lunges5:17Wall balls7:39Run 14:51Run 25:43Run 35:50Run 46:03Run 55:52Run 66:02Run 75:43Run 86:58Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 16-24	1:42:29	704th of 1,009	51:16	43:57	7:21	splits SkiErg5:06Sled push3:24Sled pull5:20Burpee broad jump7:34Row6:00Farmers carry2:12Sandbag lunges6:15Wall balls8:06Run 15:50Run 25:28Run 36:00Run 46:12Run 57:09Run 66:41Run 76:32Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sterreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 32%

Sled pull faster than 27%

Burpee broad jump faster than 35%

Row faster than 31%

Farmers carry faster than 47%

Sandbag lunges faster than 99%

Wall balls faster than 39%

Roxzone faster than 10%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:14 slower

Sled pull 0:40 slower

Burpee broad jump 0:51 slower

Row 0:13 slower

Farmers carry 0:02 slower

Sandbag lunges 2:12 faster

Wall balls 0:30 slower

Roxzone 3:03 slower

Runs (8 km) 0:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sterre against the typical Open Women finisher

Sterre1:33:39

4:125:035:062:465:175:415:397:355:435:335:452:135:262:486:246:5711:39

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:03 against the typical Open Women finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown