Stephen Warren
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Warren at each race, oldest on the left; lower is faster.The best was 1:10:21 at Helsinki (May 2026); Stephen Warren was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:12:47 |
| Helsinki | May 2026 | Doubles Men | 1:10:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
168th of 431 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 431 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:21 | faster than 60% |
| SkiErg: | 3:57 | 4:03 | faster than 65% |
| Run 2: | 4:43 | 4:44 | faster than 50% |
| Sled push: | 1:52 | 1:44 | faster than 30% |
| Run 3: | 4:43 | 4:57 | faster than 62% |
| Sled pull: | 2:44 | 2:59 | faster than 68% |
| Run 4: | 4:47 | 4:57 | faster than 60% |
| Burpee broad jump: | 3:01 | 3:05 | faster than 54% |
| Run 5: | 5:02 | 5:04 | faster than 53% |
| Row: | 4:29 | 4:25 | faster than 39% |
| Run 6: | 4:44 | 5:00 | faster than 65% |
| Farmers carry: | 1:31 | 1:34 | faster than 61% |
| Run 7: | 4:55 | 5:03 | faster than 56% |
| Sandbag lunges: | 3:27 | 3:28 | faster than 51% |
| Run 8: | 5:44 | 5:48 | faster than 53% |
| Wall balls: | 4:03 | 4:20 | faster than 68% |
| Roxzone: | 5:40 | 6:13 | faster than 68% |
| Runs (8 km) | 39:41 | 41:10 | faster than 59% |
| Stations (8) | 25:04 | ||
| Finish | 1:10:21 | 1:13:50 | 168th of 431 · faster than 61% |
2,438th of 2,599 Open Men (faster than 6%). Against the 78 who finished around 1:48:30: most time gained on the eight runs (2:27), most lost on the roxzone (3:14). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:33 | faster than 28% |
| SkiErg: | 4:45 | 4:22 | faster than 13% |
| Run 2: | 4:59 | 4:09 | faster than 10% |
| Sled push: | 3:30 | 2:49 | faster than 13% |
| Run 3: | 5:18 | 4:25 | faster than 11% |
| Sled pull: | 5:58 | 4:15 | faster than 8% |
| Run 4: | 5:32 | 4:27 | faster than 9% |
| Burpee broad jump: | 6:15 | 5:19 | faster than 27% |
| Run 5: | 5:22 | 4:36 | faster than 17% |
| Row: | 5:22 | 4:39 | faster than 6% |
| Run 6: | 5:15 | 4:29 | faster than 16% |
| Farmers carry: | 3:16 | 2:01 | faster than 3% |
| Run 7: | 5:33 | 4:31 | faster than 10% |
| Sandbag lunges: | 7:34 | 5:01 | faster than 8% |
| Run 8: | 8:51 | 5:56 | faster than 4% |
| Wall balls: | 9:43 | 6:06 | faster than 8% |
| Roxzone: | 14:50 | 8:24 | faster than 1% |
| Runs (8 km) | 44:39 | 36:11 | faster than 9% |
| Stations (8) | 46:23 | ||
| Finish | 1:45:46 | 1:19:39 | 2438th of 2,599 · faster than 6% |
620th of 1,279 Doubles Men (faster than 51%). Against the 38 who finished around 1:13:08: most time gained on sled pull (0:35), most lost on sandbag lunges (0:25). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:33 | faster than 41% |
| SkiErg: | 4:03 | 3:58 | faster than 37% |
| Run 2: | 4:54 | 4:44 | faster than 38% |
| Sled push: | 1:54 | 1:54 | faster than 50% |
| Run 3: | 5:14 | 5:07 | faster than 44% |
| Sled pull: | 3:04 | 3:24 | faster than 72% |
| Run 4: | 5:12 | 5:06 | faster than 44% |
| Burpee broad jump: | 2:37 | 3:00 | faster than 72% |
| Run 5: | 5:11 | 5:12 | faster than 51% |
| Row: | 4:34 | 4:22 | faster than 30% |
| Run 6: | 5:07 | 5:08 | faster than 50% |
| Farmers carry: | 1:46 | 1:36 | faster than 28% |
| Run 7: | 5:02 | 5:07 | faster than 55% |
| Sandbag lunges: | 3:55 | 3:29 | faster than 29% |
| Run 8: | 5:08 | 5:15 | faster than 55% |
| Wall balls: | 4:15 | 4:19 | faster than 54% |
| Roxzone: | 6:18 | 6:15 | faster than 48% |
| Runs (8 km) | 40:25 | 40:20 | faster than 49% |
| Stations (8) | 26:08 | ||
| Finish | 1:12:47 | 1:13:08 | 620th of 1,279 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Patric Heeb2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 27% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 13% |
| Push | 13% |
| Pull | 9% |
| BBJ | 27% |
| Row | 6% |
| Carry | 4% |
| Lunges | 8% |
| Wall balls | 8% |
| Roxzone | 1% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Burpee broad jump (faster than 27%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:23 slower); weakest: Runs (8 km) (8:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 44:41 running, 46:24 at the stations and 14:50 in the roxzone; the longest station was the wall balls (9:43).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:33 |
| SkiErg | 4:45 | 4:22 |
| Run 2 | 4:59 | 4:09 |
| Sled push | 3:30 | 2:49 |
| Run 3 | 5:18 | 4:25 |
| Sled pull | 5:58 | 4:15 |
| Run 4 | 5:32 | 4:27 |
| Burpee broad jump | 6:15 | 5:19 |
| Run 5 | 5:22 | 4:36 |
| Row | 5:22 | 4:39 |
| Run 6 | 5:15 | 4:29 |
| Farmers carry | 3:16 | 2:01 |
| Run 7 | 5:33 | 4:31 |
| Sandbag lunges | 7:34 | 5:01 |
| Run 8 | 8:51 | 5:56 |
| Wall balls | 9:43 | 6:06 |
| Roxzone | 14:50 | 8:24 |
| Finish | 1:45:46 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:26 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.