USA Stephen Valladares
12 HYROX races over 3 seasons: 1 solo, 11 in a team with 11 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Valladares at each race, oldest on the left; lower is faster.The best was 1:03:47 at Washington DC (Sep 2026); Stephen Valladares was 43:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:47:33 |
| Washington DC | Mar 2025 | Doubles Men | 1:25:31 |
| New York | May 2025 | Doubles Men | 1:22:36 |
| Washington DC | Mar 2026 | Doubles Men | 1:04:57 |
| New York | May 2026 | Doubles Men | 1:27:51 |
| Washington DC | Sep 2026 | Doubles Men | 1:03:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stephen Valladares at each race, oldest on the left; lower is faster.The best was 1:05:07 at Washington DC (Mar 2026); Stephen Valladares was 23:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Relay Mixed | 1:28:11 |
| Washington DC | Mar 2026 | Relay Mixed | 1:05:07 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 7 races
153rd of 255 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:38 | faster than 53% |
| SkiErg: | 3:45 | 3:53 | faster than 74% |
| Run 2: | 4:27 | 4:28 | faster than 51% |
| Sled push: | 3:33 | 2:48 | faster than 20% |
| Run 3: | 4:59 | 4:59 | faster than 50% |
| Sled pull: | 5:48 | 4:23 | faster than 6% |
| Run 4: | 4:47 | 4:50 | faster than 52% |
| Burpee broad jump: | 2:55 | 2:44 | faster than 42% |
| Run 5: | 4:46 | 4:53 | faster than 55% |
| Row: | 4:21 | 4:16 | faster than 39% |
| Run 6: | 4:39 | 4:49 | faster than 59% |
| Farmers carry: | 1:55 | 1:45 | faster than 24% |
| Run 7: | 4:50 | 4:51 | faster than 50% |
| Sandbag lunges: | 4:25 | 3:26 | faster than 15% |
| Run 8: | 5:26 | 5:22 | faster than 47% |
| Wall balls: | 5:34 | 4:04 | faster than 12% |
| Roxzone: | 4:34 | 5:09 | faster than 66% |
| Runs (8 km) | 37:26 | 37:43 | faster than 52% |
| Stations (8) | 32:16 | ||
| Finish | 1:14:13 | 1:11:09 | 153rd of 255 · faster than 40% |
78th of 1,776 Doubles Men (faster than 95%). Against the 54 who finished around 1:04:25: most time gained on the roxzone (0:19), most lost on sled pull (0:31). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 4:32 | faster than 97% |
| SkiErg: | 3:45 | 4:14 | faster than 98% |
| Run 2: | 4:15 | 5:34 | faster than 94% |
| Sled push: | 1:47 | 1:53 | faster than 62% |
| Run 3: | 4:35 | 5:55 | faster than 93% |
| Sled pull: | 3:19 | 3:27 | faster than 58% |
| Run 4: | 4:31 | 5:57 | faster than 94% |
| Burpee broad jump: | 2:24 | 3:25 | faster than 93% |
| Run 5: | 4:31 | 6:02 | faster than 95% |
| Row: | 4:17 | 4:43 | faster than 89% |
| Run 6: | 4:20 | 5:56 | faster than 96% |
| Farmers carry: | 1:32 | 1:42 | faster than 75% |
| Run 7: | 4:38 | 5:52 | faster than 92% |
| Sandbag lunges: | 2:56 | 3:55 | faster than 93% |
| Run 8: | 4:19 | 5:25 | faster than 88% |
| Wall balls: | 4:19 | 4:47 | faster than 72% |
| Roxzone: | 5:17 | 8:21 | faster than 96% |
| Runs (8 km) | 34:16 | 45:28 | faster than 95% |
| Stations (8) | 24:19 | ||
| Finish | 1:03:47 | 1:22:35 | 78th of 1,776 · faster than 95% |
2,009th of 3,151 Doubles Men (faster than 36%). Against the 97 who finished around 1:28:22: most time gained on the roxzone (1:30), most lost on the eight runs (3:45). Runs 5 to 8 took 6:54 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:36 | faster than 42% |
| SkiErg: | 3:58 | 4:05 | faster than 68% |
| Run 2: | 5:27 | 5:14 | faster than 39% |
| Sled push: | 1:51 | 1:57 | faster than 63% |
| Run 3: | 6:12 | 5:33 | faster than 28% |
| Sled pull: | 3:12 | 3:17 | faster than 54% |
| Run 4: | 6:15 | 5:39 | faster than 31% |
| Burpee broad jump: | 2:44 | 3:14 | faster than 74% |
| Run 5: | 6:31 | 5:54 | faster than 32% |
| Row: | 4:36 | 4:36 | faster than 51% |
| Run 6: | 6:45 | 5:45 | faster than 23% |
| Farmers carry: | 2:10 | 1:52 | faster than 20% |
| Run 7: | 7:24 | 5:46 | faster than 14% |
| Sandbag lunges: | 4:24 | 3:50 | faster than 28% |
| Run 8: | 9:53 | 7:15 | faster than 16% |
| Wall balls: | 4:41 | 4:37 | faster than 46% |
| Roxzone: | 6:13 | 6:49 | faster than 61% |
| Runs (8 km) | 54:07 | 47:09 | faster than 25% |
| Stations (8) | 27:36 | ||
| Finish | 1:27:51 | 1:22:19 | 2009th of 3,151 · faster than 36% |
120th of 906 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 6:35 | faster than 86% |
| SkiErg: | 3:44 | 4:06 | faster than 94% |
| Run 2: | 3:53 | 5:04 | faster than 92% |
| Sled push: | 1:45 | 1:45 | faster than 51% |
| Run 3: | 4:20 | 5:21 | faster than 85% |
| Sled pull: | 3:05 | 3:25 | faster than 69% |
| Run 4: | 4:18 | 5:26 | faster than 87% |
| Burpee broad jump: | 2:28 | 3:06 | faster than 82% |
| Run 5: | 4:42 | 5:40 | faster than 81% |
| Row: | 4:19 | 4:32 | faster than 74% |
| Run 6: | 4:38 | 5:33 | faster than 81% |
| Farmers carry: | 1:43 | 1:42 | faster than 49% |
| Run 7: | 4:40 | 5:31 | faster than 80% |
| Sandbag lunges: | 2:54 | 3:39 | faster than 84% |
| Run 8: | 3:57 | 5:03 | faster than 87% |
| Wall balls: | 4:26 | 4:33 | faster than 55% |
| Roxzone: | 4:51 | 7:10 | faster than 91% |
| Runs (8 km) | 35:47 | 44:22 | faster than 86% |
| Stations (8) | 24:24 | ||
| Finish | 1:04:57 | 1:19:12 | 120th of 906 · faster than 86% |
614th of 1,627 Doubles Mixed (faster than 62%). Against the 42 who finished around 1:19:06: most time gained on the roxzone (0:40), most lost on sled pull (0:41). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:43 | faster than 77% |
| SkiErg: | 3:57 | 4:17 | faster than 90% |
| Run 2: | 5:17 | 5:22 | faster than 54% |
| Sled push: | 2:29 | 2:11 | faster than 27% |
| Run 3: | 5:04 | 5:35 | faster than 74% |
| Sled pull: | 3:55 | 3:20 | faster than 23% |
| Run 4: | 5:30 | 5:41 | faster than 60% |
| Burpee broad jump: | 3:20 | 3:20 | faster than 50% |
| Run 5: | 5:20 | 5:52 | faster than 72% |
| Row: | 4:32 | 4:48 | faster than 76% |
| Run 6: | 5:48 | 5:48 | faster than 50% |
| Farmers carry: | 1:52 | 1:55 | faster than 58% |
| Run 7: | 5:58 | 5:50 | faster than 45% |
| Sandbag lunges: | 3:45 | 3:58 | faster than 60% |
| Run 8: | 7:53 | 7:41 | faster than 45% |
| Wall balls: | 4:43 | 4:35 | faster than 44% |
| Roxzone: | 4:20 | 5:20 | faster than 72% |
| Runs (8 km) | 45:54 | 47:08 | faster than 63% |
| Stations (8) | 28:33 | ||
| Finish | 1:18:43 | 1:22:06 | 614th of 1,627 · faster than 62% |
758th of 1,078 Doubles Men (faster than 29%). Against the 34 who finished around 1:22:29: most time gained on the eight runs (7:14), most lost on sled pull (0:35).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:24 | faster than 27% |
| SkiErg: | 3:46 | 4:01 | faster than 88% |
| Run 2: | 5:23 | 5:02 | faster than 33% |
| Sled push: | 2:06 | 1:44 | faster than 18% |
| Run 3: | 6:05 | 5:14 | faster than 15% |
| Sled pull: | 3:13 | 2:37 | faster than 17% |
| Run 4: | 6:13 | 5:19 | faster than 16% |
| Burpee broad jump: | 3:41 | 2:53 | faster than 18% |
| Run 5: | 6:19 | 5:27 | faster than 20% |
| Row: | 4:45 | 4:27 | faster than 23% |
| Run 6: | 5:44 | 5:25 | faster than 35% |
| Farmers carry: | 1:51 | 1:46 | faster than 41% |
| Run 7: | 5:56 | 5:21 | faster than 27% |
| Sandbag lunges: | 4:13 | 3:27 | faster than 20% |
| Run 8: | — | 7:10 | |
| Wall balls: | 4:54 | 4:22 | faster than 27% |
| Roxzone: | 4:26 | faster than 65% | |
| Runs (8 km) | 41:33 | 44:50 | faster than 67% |
| Stations (8) | 28:29 | ||
| Finish | 1:22:36 | 1:16:14 | 758th of 1,078 · faster than 29% |
701st of 1,152 Open Men (faster than 39%). Against the 35 who finished around 1:36:24: most time gained on burpee broad jump (1:51), most lost on the eight runs (1:35). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:23 | faster than 50% |
| SkiErg: | 4:15 | 4:37 | faster than 89% |
| Run 2: | 5:36 | 5:02 | faster than 29% |
| Sled push: | 4:28 | 3:16 | faster than 9% |
| Run 3: | 5:48 | 5:24 | faster than 35% |
| Sled pull: | 5:28 | 5:00 | faster than 36% |
| Run 4: | 5:55 | 5:27 | faster than 31% |
| Burpee broad jump: | 4:33 | 6:00 | faster than 82% |
| Run 5: | 5:52 | 5:39 | faster than 42% |
| Row: | 5:02 | 5:07 | faster than 57% |
| Run 6: | 5:44 | 5:30 | faster than 41% |
| Farmers carry: | 2:43 | 2:14 | faster than 23% |
| Run 7: | 6:06 | 5:32 | faster than 31% |
| Sandbag lunges: | 6:45 | 5:30 | faster than 23% |
| Run 8: | 7:21 | 5:45 | faster than 18% |
| Wall balls: | 6:04 | 6:35 | faster than 61% |
| Roxzone: | 9:34 | 8:28 | faster than 35% |
| Runs (8 km) | 47:48 | 44:12 | faster than 33% |
| Stations (8) | 39:18 | ||
| Finish | 1:36:40 | 1:31:46 | 701st of 1,152 · faster than 39% |
524th of 555 Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:09 | 5:37 | faster than 5% |
| SkiErg: | — | 4:02 | |
| Run 2: | 14:16 | 5:25 | faster than 1% |
| Sled push: | 2:20 | 2:02 | faster than 18% |
| Run 3: | 7:20 | 5:32 | faster than 7% |
| Sled pull: | 3:55 | 3:16 | faster than 19% |
| Run 4: | 7:17 | 5:36 | faster than 8% |
| Burpee broad jump: | 3:56 | 3:06 | faster than 18% |
| Run 5: | 9:53 | 5:46 | faster than 1% |
| Row: | 4:37 | 4:37 | faster than 50% |
| Run 6: | 9:33 | 5:41 | faster than 1% |
| Farmers carry: | 1:50 | 1:44 | faster than 38% |
| Run 7: | 9:00 | 5:38 | faster than 2% |
| Sandbag lunges: | 4:19 | 3:29 | faster than 17% |
| Run 8: | 7:12 | 5:33 | faster than 14% |
| Wall balls: | 4:42 | 4:03 | faster than 19% |
| Roxzone: | 10:18 | 7:36 | faster than 15% |
| Runs (8 km) | 1:11:40 | 46:22 | faster than 2% |
| Stations (8) | 25:39 (7 of 8) | ||
| Finish | 1:47:33 | 1:19:19 | 524th of 555 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
11 team partners
- John Narducci4 races
- Matthew Prior4 races
- Caitlin Kahn1 race
- Franny Spinosa1 race
- Json Clark1 race
- Julia Macone1 race
- Justin Meyer1 race
- Matt Prior1 race
- Melissa Watros1 race
- Nick Quattrock1 race
- Stacey Rosenberger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 89% |
| Push | 10% |
| Pull | 37% |
| BBJ | 83% |
| Row | 58% |
| Carry | 23% |
| Lunges | 23% |
| Wall balls | 61% |
| Roxzone | 36% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:27 faster); weakest: Runs (8 km) (3:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 47:46 running, 39:19 at the stations and 9:34 in the roxzone; the longest station was the sandbag lunges (6:45).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:23 |
| SkiErg | 4:15 | 4:37 |
| Run 2 | 5:36 | 5:02 |
| Sled push | 4:28 | 3:16 |
| Run 3 | 5:48 | 5:24 |
| Sled pull | 5:28 | 5:00 |
| Run 4 | 5:55 | 5:27 |
| Burpee broad jump | 4:33 | 6:00 |
| Run 5 | 5:52 | 5:39 |
| Row | 5:02 | 5:07 |
| Run 6 | 5:44 | 5:30 |
| Farmers carry | 2:43 | 2:14 |
| Run 7 | 6:06 | 5:32 |
| Sandbag lunges | 6:45 | 5:30 |
| Run 8 | 7:21 | 5:45 |
| Wall balls | 6:04 | 6:35 |
| Roxzone | 9:34 | 8:28 |
| Finish | 1:36:40 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:15 against the typical Open Men finisher at Las Vegas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
