USA Stephen Sperbeck
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Stephen Sperbeck, Shai Brownwhole field → | Doubles Mixed · team 35-39 | 1:03:48 | 44th of 86712th of 170 aged 35-39 | 35:12 | 23:58 | 4:43 | View results | See splits Hide splitsSkiErg3:51fastest 1%Sled push1:40fastest 6%Sled pull3:18fastest 10%Burpee broad jump3:14fastest 40%Row4:00fastest 1%Farmers carry1:21fastest 3%Sandbag lunges2:37fastest 2%Wall balls3:57fastest 17%Runs (8 km)35:12fastest 7%Roxzone4:43fastest 5%Run 15:25fastest 8%Run 24:05fastest 6%Run 34:21fastest 7%Run 44:17fastest 7%Run 54:18fastest 5%Run 64:18fastest 6%Run 74:29fastest 9%Run 84:02fastest 9%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Stephen Sperbeck, Andrew Mashkowwhole field → | Doubles Men · team 50-59 | 1:07:21 | 85th of 4121st of 16 aged 50-59 | 37:19 | 24:26 | 5:40 | View results | See splits Hide splitsSkiErg3:51fastest 17%Sled push1:37fastest 18%Sled pull2:55fastest 8%Burpee broad jump2:55fastest 38%Row4:12fastest 11%Farmers carry1:29fastest 28%Sandbag lunges3:21fastest 48%Wall balls4:06fastest 34%Runs (8 km)37:19fastest 26%Roxzone5:40fastest 21%Run 13:36fastest 43%Run 24:42fastest 40%Run 34:59fastest 34%Run 44:43fastest 20%Run 55:01fastest 27%Run 64:46fastest 21%Run 74:49fastest 24%Run 84:47fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andrew Mashkow1 race
- Shai Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
